Beautiful hair is a charming decoration that always acts magnetically and primarily reflects the health of the person himself.

Unfortunately, a modern woman lives in conditions far from ideal, she is constantly surrounded by various unfavorable factors, such as: poor ecology, heating devices, air conditioners, as well as stress, smoking, improper and irregular nutrition, all this does not have a beneficial effect on hair health ...

As a result of the influence of these unfavorable factors, the hair grows dull, begins to fall out, the ends split, and dandruff appears. Nowadays, these problems can be solved, you just need to competently and regularly take care of your hair and scalp. If you have a difficult case and care does not bring results, you should consult a trichologist, because here the main thing is to establish the cause of the disease and, without wasting time, start the correct treatment.

Remember a simple rule: hair, as well as facial skin, needs cleansing, moisturizing, nutrition and protection.
Cleansing hair - shampoo, moisturize and nourish - balms, conditioners and masks, we protect - with special thermal protective by means for styling.

So, in order to understand what exactly your hair needs and how to properly take care of it, you should determine what type it belongs to.

Hair types: normal, fatty, dry and mixed

Normal hair: shine, almost do not split, by nature silky and elastic. They are easy to comb and style, and after washing for several days they retain their freshness well. Unfortunately, this type of hair is extremely rare.

Greasy hair: as a rule, they have a dull sheen, get dirty quickly, and the very next day after washing, they can look untidy. At the expense of active work of the sebaceous glands, oily dandruff appears, and hair also falls out.

Dry hair: look dull and lifeless, without much hint of shine. They are difficult to comb, get confused, torn, often split. For this type of hair, you just need to use balms, as well as moisturizing and nourishing masks.

Mixed hair: oily at the roots and dry at the ends, most often this type is found in owners of long hair. Mixed hair should be treated in combination to normalize the balance between greasy and dryness. For example: we apply a kefir or clay mask to the hair roots, and grease the ends with olive oil.

Care for various hair types

Oily hair care

Oily hair can be washed daily or every other day. Never wash your hair with hot water, this will only increase the activity of the sebaceous glands. It is best to use cool water, but not too cold. Choose shampoos with extracts of nettle, sage, horsetail, coltsfoot, seaweed; with proteins and vitamins A, C, K and zinc. On oily hair, such procedures as - rubbing in aloe juice or sour milk before washing the head, as well as herbal infusions and decoctions and clay masks have a beneficial effect. A clay mask should be applied along the entire length of the hair, but you should not cover the ends of the hair, if you feel that the ends are dry, you can apply a base oil, for example: burdock or olive oil, to them. (Further in the article it will be written in detail about base oils). It is not recommended to do a head massage, often do styling and comb your hair with a brush.

Dry hair care

Dry hair should not be washed often, of course, if its appearance allows it. When washing, use shampoos with extracts of chamomile, mint, linden flower, wheat germ, vitamin B5 and lecithin, also for dry hair, shampoo creams are well suited. Before washing your hair, it is recommended to do an express mask (for 15-20 minutes), or rubbing a warm base oil into the hair and scalp, for example: olive, burdock, castor or almond, you can also use baby cosmetic oil. Then cover your head with a towel for 30 minutes and let the oil absorb. Then rinse your hair thoroughly. It is generally not advisable for this type of hair to use tap water; it is best to wash your hair with filtered or boiled water. A hairdryer is especially bad for dry hair, if you dry your hair using a cold mode. Comb your hair gently, without sharp, rough movements, do not use metal combs, it is better to use a wooden one. Massage your head once a week, it improves blood circulation and stimulates hair growth, massage can also be done in combination with an oil hair mask, which is even more effective.

Mixed hair care

The mixed type, most often found in owners of long hair, and in caring for such types, two problems must be solved at once - oily scalp and dry ends.
If your ends, in addition to dryness, also split, think about whether it is worth spending time and energy on their long recovery, it is better to cut them a few centimeters and then start correct, regular care.
Mixed-type tips need constant hydration and nutrition, in this case it is recommended to use various oils, and to eliminate the oily scalp, clay masks and herbal decoctions are very suitable. Ideally, washing your hair is worth two types of shampoos - shampoo for dry hair, wash your hair along the entire length, and shampoo for oily hair, wash your scalp and hair near the roots.

Curly hair care

Curly hair, very often they are of a mixed type, therefore, clay masks for the scalp and oil masks for the ends of the hair are also useful for them. Due to the fact that such hairs are quickly injured and split, they require especially careful care. After a calm, unhurried hair wash, be sure to apply the balm for the best effect, you can add a couple of drops of essential or base oils to the balm. (Further in the article it will be written in detail about essential and base oils). When drying your hair, gently pat dry with a towel, but do not rub in any way, this approach can severely injure the hair. If possible, it is recommended to dry such hair naturally, without using a hair dryer.

Thin hair care

As a rule, fine hair becomes dirty quickly, but requires gentle washing. Oil masks and colorless henna will help to thicken hair by achieving visual thickening. If you dry your hair with a hairdryer, try to dry it only using the cold mode and be sure to use special products, because for such hair, protection from aggressive influences is necessary. If you do not feel any problems, in this case, thin hair does not require special manipulations.

Hair care for damaged and colored hair

Damaged and colored hair cannot stand hot water, daily washing, dandruff shampoos and oily hair. The first thing such hair needs is moisture, just remember to protect it from UV radiation. Many base oils not only moisturize and nourish the hair, but also protect it because have an SPF factor. Only in case of protection, the oil should be used after washing on dry hair and in a minimal amount, apply 1-2 drops of oil to the comb and comb the hair gently.
Damaged hair has the same problems as dry and fine hair, and care must be taken to follow the guidelines given for these types.

How to wash your hair correctly?

Hair washing is the main treatment and this seemingly simple area has its own secrets and peculiarities.

It is worth washing your hair no more than 2-3 times a week, but if your hair type, or the use of styling products, requires more frequent washing, wash more often. The most important thing to remember is to wash your hair as soon as it gets dirty.
Before washing, the hair should be brushed well, especially if it is long. Do not forget, follow the hygiene of brushes, combs and curlers, they should also be washed before each hair wash.

Tap, hard water contains chlorine, iron ions, calcium and many other impurities that negatively affect the hair and scalp. The ideal option would be to use distilled water, a less expensive option would be boiled water, then settled water. Also, after washing with rinsing, it is useful to use softened water and herbal decoctions (later in the article, it will be written in detail about this).

The water should not be neither too cold nor too hot, and remember, the greasier the hair, the cooler the water should be.

So, let's move on to the hair washing procedure itself.

Wet your hair with warm water, pouring the amount of shampoo you need into the palm of your hand, lather the shampoo in your hands, adding a little water to it. A single application of shampoo is sufficient.
Wash your hair from the front of the hairline, slowly moving gently towards the back of the head. Evenly distribute the foam, rub it into the scalp with your fingertips using gentle circular movements, while trying not to press or scratch the skin with your nails, after which, the hair itself should only be washed with the resulting foam. The shampoo should not be left on the scalp for long as it can negatively affect the hair and scalp.

Rinsing

It is worth noting that the shampoo is washed off longer than washing, at least three times. Do not combine washing your hair with taking a bath, it is impossible to rinse your head well directly in the bath. The water must be running, it is better to use a shower, this is the most effective method for rinsing your hair thoroughly. Rinsing If you wash your hair with hard water, then it is recommended to rinse it with an acidic solution. This will help you free your hair from the residues of harmful substances that are contained in tap water, and this procedure will also give your hair a vibrant shine and a pleasant smell.

Long hair should be gently squeezed out before rinsing.

You can rinse your hair with a weak vinegar solution, 1-2 teaspoons per liter of water, blondes it is better to use no more than 1 teaspoon, because vinegar makes blonde hair darker, for this reason, it is more likely to fit brunettes and brown-haired women... If the scalp reacts negatively to vinegar, it is better to use lemon, it is also good for fair-haired girls. Squeeze the juice of half a lemon through cheesecloth into a container with warm water, dilute the resulting mixture in a liter of non-hard water and rinse your head. For short hair up to 2-3cm, half of the indicated norm of ingredients and water will be enough.

Dark-haired for girls with oily hair, it is recommended to rinse the hair with a strong tea infusion, this reduces the oily hair and gives it shine and a beautiful shade.

Oily hair rinsing with a decoction of medicinal herbs - peppermint, oak bark, horsetail, nettle, burdock (2 tablespoons per 1 liter of water) is suitable. For blondes - chamomile, horsetail, hop buds in the same proportions. The substances contained in such broths envelop and tighten the hair scales, due to which the hair becomes elastic and elastic.

Owners dry hair, it is recommended to rinse your hair with a decoction of the forest mallow root, 2 tbsp. Pour 1 liter of boiling water over a spoonful of chopped root and leave for 2 hours in a sealed container. Also for dry hair, a decoction of a linden flower is very good, 2 tbsp. pour spoons with 1 liter of boiling water and leave the broth for 20 minutes. After rinsing, the hair must be squeezed out, but this must be done very carefully so as not to injure it, then blot the hair with a warm cotton towel that absorbs moisture well. Try not to leave your hair in a towel for a long time, unless you are using special treatment products. In order for hair to dry, it needs air. They can be dried in the fresh air, but direct sunlight should be avoided. It is advisable to dry your hair naturally, without the use of a hair dryer. regular use of a hair dryer makes hair dry and brittle. If the use of a hair dryer is necessary, use a gentle mode and keep the hair dryer no closer than 10-15 cm. from the head, you should also not forget about the various thermal protective agents. When brushing your hair, it is best to use a large-toothed comb.

If you are using styling products, remember to remove the products before bed. Ideally, it is best to wash your hair, if for some reason you cannot do this, then just comb it thoroughly. The only exceptions are those funds that are made on natural basis.

It is worth remembering the fact that it is highly undesirable to wash your hair before bedtime. many in this case go to bed with wet hair, and this can lead to a number of not good consequences.
Because of this, the scalp cools for a long time, the nutrition of the hair worsens, which subsequently has an extremely bad effect on their growth.
Also, during the night, from the constant rubbing of the head against the pillow, the secretion of the sebaceous glands is activated, subsequently, the hair becomes dirty much faster. And for owners of oily hair, by the middle of the day, the hair will look greasy and unkempt. And the last, unpleasant fact, in the morning the shape of the hairstyle is greatly transformed and in this case one cannot do without correction, often with the use of styling products and a hair dryer.

And finally, I would like to add

• Use leave-in conditioners and hair sprays.
• Do not neglect headgear, as well as protective equipment with SPF filters, especially at sea.
• Try to dry your hair naturally as often as possible, without using a hair dryer.
• Do not overuse the frequent and abundant use of various styling products.
• If possible, use non-ammonia hair dyes.

• Wearing tight hats and brushing frequently stimulates a strong production of sebum from the scalp, due to which the hair quickly becomes oily.
• When tucking your hair into a ponytail or hairstyle, do not pull them tightly, because this can lead to hair loss and sometimes even headaches.
• It is advisable to comb hair with combs made of wood, they are much more favorable for the hair than combs with metal teeth.
• It is worth checking your combs and brushes regularly as damaged teeth can damage your hair.

Hair masks

Masks are the most effective remedy for hair care. Masks not only moisturize, nourish and strengthen the hair, but also protect it from external influences. Now on the market, you can find many different masks, but still, masks made on a natural basis, made by hand are the best option. It is also worth noting that if you prefer natural remedies homemade, they should be stored in the refrigerator and no more than a week. Use only fresh masks, try not to overexpose them and rinse your hair thoroughly with water. To achieve the best result, it is recommended to alternate between the different components of the masks. In this article, various recipes will be provided. Many of them are not at all difficult to prepare and, best of all, they give a fairly quick result.

Hair Mask Components

The main components of hair masks are: base oils, essential oils and ingredients such as yolk, honey, cognac, etc.
Depending on the desired result and the current problem, it is worth choosing a combination of components that will be included in the mask.

Base oils

They nourish the hair, improve its structure, accelerate hair growth, make it shiny and silky, and solve the problems of dandruff and hair loss.

Basic base oils and their properties

• Burr oil: rich in vitamins and acids. It nourishes the scalp, helps to get rid of dandruff, strengthens the hair structure and accelerates hair growth, and is also recommended against hair loss.
• Olive oil: contains antioxidants, vitamins A, B, C, D, E, F, K and many minerals. Strengthens and accelerates hair growth, prevents hair loss. Suitable for both oily and dry hair.
• Castor oil : restores dry damaged hair, makes it shiny and silky, prevents scalp defatting and dandruff. After opening the bottle, it is recommended to keep the oil in the refrigerator.
• Jojoba oil: possesses a thick consistency and high penetrating power, moisturizes, nourishes, softens, adds shine, and provides the hair with a protective layer. With regular use, it restores natural shades to hair.
• Sesame oil: rich in vitamin E and antioxidants, contains fats and various acids. It is especially suitable for oily scalp and dry damaged hair. This oil moisturizes and regenerates hair well. It is also recommended for use at sea as it provides excellent protection against UV rays.
• Linseed oil: contains vitamins A, B, E, and F. It has a beneficial effect on the condition of the scalp and on dry, weakened, dull hair. It is recommended to use it within a month after opening, because it evaporates quickly.
• Coconut oil: rich in vitamin E, fats and antioxidants. Great for dry, split ends and damaged hair. Also, coconut oil perfectly envelops the hair and protects it from mechanical stress, such as washing, drying, combing.
• Avocado oil: contains vitamins A and. Nourishes the scalp, accelerates hair growth. Hair becomes soft and easy to comb.
• Shea butter (shea butter): contains various acids and vitamins A, D, E and F. It is famous for its protective properties, perfectly removes damage on the hair and smoothes its surface, gives hair shine. Has a beneficial effect on irritated scalp.
• Rice oil: promotes hair growth, and in combination with ferulic acid, which has an anti-inflammatory effect, is also used in eyelash care.
• Wheat germ oil: It is known for its anti-aging and regenerating properties. It contains a large amount of amino acids, macronutrients and many vitamins A, B, D, E, F, PP. Promotes good hair growth, protects and restores hair structure.
• Grape seed oil: It has a good moisturizing effect. Rich in vitamins A and E. Perfect for oily scalp, heals, protects hair from brittleness, restores elasticity, makes hair shiny.

The listed oils have already proven their effectiveness more than once.

Essential oils

They regulate the production of sebum, thereby improving the condition of the scalp.
For different hair types, it is recommended to use different essential oils.

• Greasy hair: essential oil tea tree, bergamot, ginger, cedar, lavender, cypress, lemon, pine, lemon balm, eucalyptus, cypress, cloves, verbena, limet.

• Dry hair: essential oil of sandalwood, chamomile, tangerine, orange, ylang-ylang, rosemary, frankincense, lavender, rosewood, myrrh.

• Normal hair: lemon, rosemary, lavender, geranium.

If you are concerned about dandruff, breakage or hair loss, you can also use a variety of essential oils.

• Hair loss: essential oil of bay, rosemary, mint, ylang-ylang, coriander, frankincense, verbena, cypress, cedar, mint, rosewood.

• Split ends: essential little sandalwood, vetiver, rosewood.

• Dandruff: yarrow, cedar, tea tree, eucalyptus, lemon, orange, cypress, lavender, rosemary.

• Gray: lemon, sage, coriander.

Base oils and essential oils are the main ingredients of hair masks, but other additives are also used.
And also by adding certain additives to hair masks, you can get the desired result.

• Nourish the hair: honey, egg yolk, bread crumb, kefir and onions.
• Accelerates hair growth : mustard and pepper tincture.
• Give shine: lemon juice, apple cider vinegar and cognac.
• Eliminates dry scalp, softens and adds shine to hair: aloe juice.
• Thickens and strengthens hair : colorless henna (pour boiling water over colorless henna before use).
• Against oily hair and gives shine : lemon juice and orange peel infusion.
• Normalizes the work of the sebaceous glands : clay.
• Strengthens hair and acts on the scalp as soft peeling : sea salt.

For the approximate composition of the hair mask, you will need:
Base oil or several base oils - 3-4 tbsp. spoons (in total)
Essential oil or several essential oils - 4-5 drops (in total)
Additional additives (honey, yolk, cognac) optional - 1 tsp
The exact amount of ingredients should be selected individually depending on your hair length. You can also exclude or add any component depending on what kind of result you want to achieve. Experiment, because no one knows their hair better than you.
Base oils and essential oils can be purchased at a pharmacy, specialty store, or online.

Basic hair masks with essential oils

For shine and nourishment of hair:

1.

• 2 tbsp. spoons coconut oil
• 2st. tablespoons of jojoba oil
• 1h a spoonful of lemon juice
• 1h a spoonful of brandy
• 4 drops of peppermint essential oil

2.

• 4 tbsp. tablespoons of jojoba oil
• Juice from half a lemon
• 1 tsp cognac
• Yolk
• 3 drops of ylang ylang essential oil

Against hair loss:

1.

• 2 tbsp. Shea butter
• 1 st. tablespoons of grape seed oil
• 1 tbsp. spoons of honey
• 1 tbsp. spoons of brandy

2.

• 2 tbsp. tablespoons of coconut oil
• 1 tbsp. tablespoons of jojoba oil
• 1 teaspoon honey
• 3 drops of rosemary essential oil

Anti-dandruff:

1.

• 4 tbsp. sesame oil
• 2 drops of lavender essential oil
• 2 drops of cypress essential oil
• 2 drops of sandalwood essential oil

2.

• 2 tbsp. sesame oil
• 1 tbsp. a spoonful of sasanqua oil
• 1 tbsp. a spoonful of almond oil
• 3 drops of tea tree essential oil
• 1 drop of lavender essential oil

For brittle dry hair and split ends:

1.

• 1 tbsp. a spoonful of sasanqua oil
• 1 tbsp. a spoonful of almond oil
• 1 tbsp. tablespoons of jojoba oil
• 1 tbsp. a spoonful of olive oil
• 1 teaspoon honey
• 1 tsp cognac
• Yolk
• Colorless henna (diluted in boiling water)

• 1 tbsp. aloe juice spoon
• 1 tbsp. a spoon burdock oil
• 1 tbsp. spoon of honey
• 1 tsp cognac
• Yolk

A step-by-step process for preparing hair masks with base and essential oils

Melt the solid base oil in a water bath, add liquid base oil and honey, or some other ingredient (optional) to it. Stir the mixture thoroughly until smooth. Cool the mixture until warm and add essential oil to it (you cannot add essential oils to the hot mixture). Then add the yolk or some other ingredient (optional) and stir again. Thoroughly apply the resulting mixture to the hair roots, then use a wooden comb to distribute the mixture along the entire length of the hair. Next, you need to insulate your head, put on a cellophane cap, wrap your head with a terry towel on top. The hair mask should be kept for at least 40-60 minutes, ideally 2-3 hours (here the rule is, the longer the better). It is necessary to wash off the mask with shampoo in two stages.

Hair masks without essential oils

Strengthens and nourishes hair:

• 1 tbsp. a spoonful of burdock oil
• 2 tbsp. tablespoons of honey (better than sea buckthorn)

Mix honey with burdock oil until smooth. Apply the mask to the scalp and hair, cover with a plastic cap and a towel. Soak for 1 hour.
If you keep this mask overnight, you can achieve the effect of lightening the hair (by 1-2 tones, provided that the hair is not black).

• 2 tbsp. tablespoons of burdock oil
• 2 tbsp. spoons of honey
• 2 tbsp. tablespoons of lemon juice
• Egg yolk

Mix all the ingredients, except for the yolk, heat in a water bath until the honey dissolves, let the mass cool, then add the yolk. Apply the mask to the scalp and hair, soak for 1 hour under a plastic cap and towel.
This mask is suitable for all hair types.

Anti-hair loss, promotes hair growth:

• 1 teaspoon of burdock oil
• 1 teaspoon castor oil
• 1 tbsp. a spoonful of red pepper tincture (2-3 pods of red pepper insist on a glass of vodka for 10 days).
• 2 tbsp. tablespoons of burdock oil
• 2 tbsp. tablespoons of red pepper tincture
• 2 tbsp. tablespoons of boiled water

Mix all ingredients until smooth. Apply gently to the hair roots, try to avoid getting the mask on the hair itself and especially in the eyes. Cover your head with a plastic cap and towel. After the procedure, wash off the mask with shampoo.
Such masks should be kept for no more than 40-60 minutes and should be done no more than 1-2 times a week.
Masks based on tincture of red pepper can cause a burning sensation, do not worry, this is normal, if the burning sensation is too strong, wash off the mask before the specified time.
If you have no time to prepare the tincture yourself, you can purchase it at the pharmacy.

Against hair loss:

• 1 tbsp. a spoonful of brandy
• 1 teaspoon honey
• Yolk

Mix all ingredients until smooth. Apply to roots and hair. Cover your head with a plastic cap and towel. Keep the mask for 30-40 minutes, then rinse with water.

Against hair loss and dandruff:

• 2 tbsp. tablespoons of burdock oil
• 2 tbsp. spoons of honey
• 2 yolks

Stir well until smooth. Rub the resulting mixture into the scalp, then cover your head with a plastic cap and a towel and hold for 40 minutes.
For best results, apply the mask once a week for 2-3 months.

Good to know

• Masks made without essential oils can be left overnight, but if essential oils are present in the mask, it is better to keep it for no more than 3 hours.
• Before applying the mask, it is useful to massage the scalp, this improves blood circulation and enhances the effect of the mask on the scalp and hair.
• It is possible to make masks without using solid base oils, but such masks should also be heated in a water bath until they are warm.
• To distribute the mask along the entire length of the hair, it is recommended to use a wood comb.
• Homemade masks must be kept on the hair much longer than cosmetic ones - at least an hour.
• To achieve the desired results, you need to do the mask at least once a week, but no more than 3 times a week. Depending on the condition of the hair.
• To get your hair more essential vitamins and nutrients, try to alternate between different hair masks.
• So that the desired result does not cease to please you, masks should be done regularly.

Proper nutrition and health of your hair

As you know, the health of the human body largely depends on how correctly and variedly he eats, the same can be said about the condition of the hair. With proper nutrition and care, you can achieve amazing results and eliminate many different ailments.

If the hair is dry:

If this is not an external reason for the constant use of a hair dryer, pans, etc. This may indicate that an insufficient amount of fat enters the body, this is often observed in those who are on diets. If dryness is not addressed in time, hair can begin to break down over time. Try to include in your diet more walnuts, sunflower seeds, fatty fish (salmon, mackerel). Such food will help you to cope with dry hair in sufficient short time.

If your hair turns oily:

This can be the reason for the love of a variety of spicy foods and various spices (curry, chili, etc.), the scalp sweats profusely because of them, which subsequently causes oily hair. If you are faced with such a problem, try to limit yourself from consuming spicy foods.

If your hair is thin and weak:

Thinning and weakening of hair indicates that there is a lack of iron in the body. Increase your intake of food rich in iron, this will help not only your hair, but the entire body as a whole. Especially rich in iron are beef, buckwheat, green vegetables and apples.

If your hair is too dull:

Shiny hair is a clear sign of health. If the hair is dull and lacks shine, this may indicate a lack of protein, and for hair, protein is simply necessary. Try to consume at least 75 mg of protein per 1 kg of your weight per day. Protein is found in eggs, legumes, meat and dairy products.

If the hair grows slowly:

For the rapid growth of hair, energy is needed regularly entering the body, which will give an impulse to growth. If you want to increase the flow of this energy, eat as often as possible, but in small portions. Choose foods high in biotin. These include all types of legumes, nuts, eggs, dairy products, and fish.

If hair falls out:

You should know that 100-150 hair loss per day is normal. But if this number is exceeded, it can signal a number of problems. Hair loss can be the result of hormonal imbalance and diseases such as gynecological problems, diabetes, etc.
Also, diet, which is usually not healthy, affects hair loss. In a similar problem, it is worth giving up semi-finished products, fast foods, try to eat regularly and approach diets rationally, without fanaticism. Be sure to include in your diet foods rich in protein and fiber, vegetables, cereals and fruits, in this case, will be the most correct choice. Also, don't forget to take vitamins.
And finally

Remember, if you eat right and eat a varied and vitamin-rich food, as well as regularly and correctly care for your hair, your hair will always be in excellent condition, and you will be in a good mood.

Brittle, dull and lifeless hair is a significant cause of frustration. They cannot be stacked, they fluff and resemble, rather, a bundle of straw than beautiful hairstyle... The problem can and should be fought, since the correct use of folk remedies and the achievements of modern cosmetology can work wonders. It is important to find out the cause of this hair condition in order to get rid of it once and for all.

Dry hairs can become for the following reasons:

• avitaminosis;
• chronic diseases;
• prolonged nervous tension;
• not proper nutrition;
• bad habits;
• thermal effects;
• incorrect selection of care products.

In 90% of cases, eliminating these factors will help to increase scalp nutrition and thereby improve the quality of dry hair. If this does not help, it is recommended to contact a specialist.

How to fix the situation

When treating dry hair, it is important not to make the mistake of grooming it. Rules must be followed daily care and right choice and the use of cosmetic care products, as well as the most gentle styling methods that will not cause damage to the hair or it will be minimal.

Care rules

Even the most gentle comb rips hairs in half, causing them to split and tangle even more. Compliance with the basic rules for caring for fragile curls is the first thing to take care of.

You shouldn't wash your hair every day. Dryness occurs due to insufficient production of sebum on the surface of the head. Frequent washing completely removes the thin layer that has formed in a day. Dry hair has not received the necessary nutrition, which is why it suffers even more.

If you cannot do without daily washing, you need to choose gentle shampoos, which indicate that they are suitable for daily use. Another important factor in choosing a cleanser is the type of shampoo. You should take products designed specifically to moisturize and nourish dry and brittle hair.

Those who like to bathe in "boiling water" will have to give up this idea: hot water increases the sensitivity of the scalp, so even the right shampoo can cause irritation and dryness. The ideal scheme is to soap and rinse off the product with warm water, and at the end - rinsing with cool water. This will allow the scales to close and securely protect the inside of the hair. After washing, be sure to apply a balm or conditioner.

In many cities, the water is very hard and generously flavored with chlorine and other chemicals. The harm of such water is obvious, therefore it is recommended to filter and boil it before use. A good option is to rinse your hair with a decoction of chamomile, St. John's wort, birch leaves. This will have a softening and moisturizing effect.

Important! You can and should comb before washing, not after. Wet hair becomes weak and tangle-free, so the comb will damage them even more.

Video: Dry hair care rules

Gentle drying and styling

Special rules apply to thermal exposure. The constant use of a hair dryer, irons and curling irons will not lead to anything good, so it is advisable to refuse them. If styling does not work without thermal devices, you need to use them as carefully as possible.

Do not bring the stream of a working hair dryer closer than 25 cm; it is recommended to purchase a device with a cold air drying function. The curling iron should be replaced with curlers that do not require heating for winding. If the curlers don't fit, you can buy a curling iron with special protective caps. It will cost more than regular hair, but the quality of your hair will improve significantly.

Lovers of ashy blonde will have to abandon the idea of ​​such extreme coloring. The only exception is for girls with naturally very light hair. Experts say that the safest coloring is a couple of tones lighter or darker than the natural color. You need to get out of black into lighter shades as carefully as possible, using gentle means and with the help of professionals. A one-time strong lightening is harmful, it is better to stretch the process for several months and gradually dye your hair a tone or two lighter.

Be sure to contact the hairdresser on time and cut the split ends. They not only look ugly, but also prevent dry hair from eating normally and being healthy and beautiful.

Use of care products

Hairdressers and beauticians do not sit still, developing all the new shampoos, masks and balms. Globally, all care cosmetics that can cure even the dull, lifeless and split ends of hair can be divided into 2 categories:

• factory funds;
• folk recipes.

The choice of care for dry hair must be approached responsibly. The minimum set should contain quality shampoo and balm, usually a couple of nourishing masks, moisturizing sprays and gentle styling products are added to them.

Shampoos

For many women, hair becomes dirty after a day, especially in winter, when a hat is indispensable. Shampoo has to be used often, so the components should be as gentle as possible. The best products for washing dry curls are:

1. Planeta Organica. The number of lovers of natural care products is only increasing every year, so shampoos of this brand do not stagnate on store shelves for a long time. As part of the product for dry and damaged hair, there are no sulfates, parabens and other chemical nasty things, but there is verbena extract and Marseilles soap. And zoo defenders will like the fact that there are no animal fats in the composition of the product.
2. Estel Aqua Otium. Professional shampoo, contains no sodium laureth sulfate. Regular use of shampoo traps moisture in each hair, preventing it from drying out. The product contains no components that make the hairstyle heavier, which provides a beautiful volume.
3. Natura Siberica"Protection and Nutrition". Another natural sulfate-free shampoo. The composition of Rhodiola rosea and cedar milk, which contains an incredible amount of vitamin E. After using the product from Natura Siberica, the curls become silky, shiny and healthy.
4. Vichy DERCOS. Enhanced nutrition is provided by three oils in the shampoo: almond, safflower and rose. The tool will help to quickly restore strands damaged by ironing, curling irons, hair dryers or frequent staining.
5. L "OREAL Intense Repair. The main active ingredients of the shampoo are ceramides, which help dry hair to recover from damage, and vitamin B6, due to which the curls become shiny and smooth. Ceramides help the liquid to retain in the hairs and strengthen them, so the hairstyle looks much better.

This is not a complete list of shampoos that can gently cleanse dry hair and stimulate the proper functioning of the sebaceous glands on the scalp. Each cosmetic company has its own products, so it's best to try several options. For most shampoos, a balm is additionally produced, professional hairdressers and trichologists recommend purchasing care products in sets. This increases the likelihood that both the shampoo and the balm will work correctly.

Masks from well-known companies

The advantage of a good mask is that it needs to be used only once or twice a week, and the result is visible after the first application. The best masks for the treatment of split ends and dry hair are:

1. Garnier "SOS Recovery". Already from the name it is clear that the tool is excellent for resuscitation of curls in the most difficult situations. The components of the mask help to restore hair not only from the outside, but also from the inside. As a result, they stop splitting, and the tips that have already deteriorated become smoother and do not stick out.
2. Gliss Kur "Hyaluron + filler". One more " ambulance"For a hairstyle. The composition contains keratin and hyaluronic acid, which, with regular use, will give a quick WOW effect and restore even the most damaged and burned dry hairs.
3. AVON "Instant Recovery". Usually experts recommend not to trust advertising gimmicks that promise that a magic tool will solve several problems at once. But specialists from the AVON company have been successful and have developed a mask that smoothes hair, restores its structure, heals damaged ends and helps to more easily cope with the effects of high temperatures during styling.
4. SYOSS 3-in-1 Cellular Recovery. The mask not only restores life and beauty to dry hair, but is also famous for its versatility. The product can be used at any time: before, during or after washing, as well as applied at night. For any use, the mask works great.
5. KYDRA Masque Richesse Intense. A professional product from a world famous company allows you to quickly heal even the most damaged hair. The composition contains passion flower oil, which penetrates deep into the hair and restores it from the inside.
6. KERASTASE. The specialists of the French company managed to obtain funds that act on 3 fronts: smoothing, nutrition, protection. The special line Thermique, aimed at treating damaged hair, includes three masks with natural oils: Keratine, Nectar, CIment.
7. ALTERNA Ten Perfect Blend Masque. The luxury mask contains extracts of medicinal plants (chamomile, calendula, rosemary), which deeply nourish and gently treat each hair. Thanks to the extract of evening primrose, the mask slows down hair loss and stimulates growth.
8. JOHN FRIEDA Full Repair. The mask is strongly recommended for girls whose dry hair has deteriorated even more due to constant injury from staining, irons and curling irons. The active effect of the components of the product allows you to see the result after the first applications: the hair is smooth, well-groomed and shiny.
9. Londa Professional Color Radiance. One of better means for hair restoration after dyeing. The mask not only cares for, but also helps to maintain a bright color. It contains passionfruit extract and lipids that make hair manageable, smooth and pleasantly scented.
10. Lundenilona. Most companies make masks that need to be applied directly before or during washing. Lundenilona experts went further and released night mask which helps hairs recover during sleep. It contains an effective pair of hyaluronic acid + keratin, as well as wheat proteins, oils and a vitamin complex.

All masks are tailored to the needs of problematic dry hair. Thanks to the variety of active ingredients, each girl will be able to choose a product that suits her hair type.

Video: Beauty blogger on the best care products

Folk recipes

Women wanted to be beautiful at all times, and they succeeded! The secret is the active use of the gifts of nature and ordinary food. Most of the masks contain a minimum of components, and the effect is amazing!

Honey and olive oil mask

Action:

Heals damaged hair, deeply nourishes and softens.

Compound:
Honey - 4 tbsp. l.
Olive oil - 6 tablespoons l.

Application:
Mix the two components thoroughly and apply. Put on a plastic shower cap, wrap a towel on top. Keep the mixture on your hair for 15-30 minutes, then rinse thoroughly.

Quick mask for the ends

Action:
Softens split ends, smoothes dry hair, nourishes inside and out.

Compound:
Walnut oil - 1 tsp
Honey - 2 tsp
Apple cider vinegar - 1 tsp

Application:
Mix all components and apply to hair. The above amount is enough for medium length, for a long head of hair, you need to double the volume of all components. First of all, rub the mask into the damaged ends, and distribute the remains along the length. You need to keep it for half an hour. This recipe is not a panacea for split ends, but the appearance of the hairstyle will improve significantly.

Avocado mask

Action:
The ingredients of the mask deeply nourish, leaving dry and lifeless hair looking healthy.

Compound:
Honey - 1 tbsp. l.
Olive oil - 1 tbsp l.
Avocado - 1 pc.

Application:
The avocado should be ripe and soft. The fruit is peeled and kneaded with a fork, after which butter and honey are added to the gruel. Apply the prepared mixture to dry curls, put on a shower cap and wrap your head with a towel. You can keep it from 20 minutes to an hour, then rinse.

Milk honey mask

Action:
Milk and honey help soften hair, making it more manageable and shiny.

Compound:
Milk - half a glass.
Honey - 1-2 tbsp. l.

Application:
It is better to make a mask for dry hair with milk of high fat content. It must be left in a warm room so that the liquid warms up to room temperature. After that, you need to dissolve the honey in milk and apply the mixture to your hair. You need to keep it for about an hour, then rinse it off.

Almost every girl complained about dry hair, but not everyone knows what to do with it. Correct and, most importantly, constant care will help to improve the situation. Not only care is important, but also food, drinking regimen, no bad habits. Then the positive result will not keep you waiting and will persist for a long time.

Video: Hair restoration mask

Dry hair is not only a purely female problem, but also a male problem. After all, everyone needs to take care of their dry hair and scalp. After all, they clean their teeth and wash their heads, too, but not all people know how to properly care for their dry hair. Masks for dry hair are what you need.

The first factor we are faced with is unhealthy diet. Lack of vitamins, trace elements and minerals leads to hair death. In order to avoid, for example, baldness, you need to see a doctor. He will prescribe the necessary and beneficial procedures and regulate your diet.

The second reason is improper hair care, which leads to weak and lifeless hair. If you are a fan of artificial hair drying, this can lead to the destruction of their structure. The hair dryer loses moisture under the action of the hair dryer, so it is advisable to use natural drying.

Sometimes dry and brittle hair begins due to insufficient functioning of the sebaceous glands. In such situations, the doctor will prescribe injection sessions such as mesotherapy and vitamin therapy, or prescribe a special diet. If you have insufficient production of products of the sebaceous glands, you should not use soap when washing your hair, as it will cause the complete destruction of the sebaceous covering of the head.

Dry and brittle problems lead to hair death, therefore it is recommended to consult an expert. It is not possible to give precise recommendations in absentia: each hair is individual, and the characteristic features of the hair must be taken into account during therapy.

Signs and causes of dry hair

The main signs of dry hair are dullness, lack of shine, increased fragility and dry split ends. In addition, they lack volume and are difficult to comb. According to stylists, now more and more women are complaining not about oily hair, but about their excessive dryness and brittleness. Moreover, after 40 years in all women, due to age-related changes, the hair loses moisture and becomes drier.

Excessive dryness occurs when sebaceous glands the scalp secrete an insufficient amount of sebum, as a result of which the hair is not protected from environmental influences. There are genetic and acquired causes of dryness.

Genetic dryness is given from birth, so it cannot be changed, you only need high-quality and proper care for dry hair - moisturizing, softening and nourishing. But very often dryness and brittleness appears due to the following unfavorable factors:

• hormonal disorders
• unbalanced diet,
• not proper care,
• exposure to adverse external factors, such as frequent staining, the use of hair dryers and styling tongs.

Proper care for dry hair

With very dry hair, dandruff often appears and the scalp begins to peel off and itch, so when caring for them, you need to adhere to some rules:

• It is recommended to wash such hair not often, once every 7-10 days, but be sure to thoroughly comb it every evening with a non-metallic comb in order to evenly distribute the secreted fat along the entire length.
• Before washing, it is advisable to rub castor or olive oil or any fatty cream into dry roots, and boil or soften the water for washing by adding boric acid (1 tsp per 1 liter of water).
• Choose shampoos and conditioners very carefully, paying attention to their composition. They must be soft, with the addition of nourishing oils and moisturizers to prevent dry hair and skin.
• For split ends, choose shampoos with silicone that will bond the split ends and protect them from further damage.
• After washing, be sure to use balms - rinses and conditioners, which form a protective film on the surface that remains until the next wash.
• Cosmetologists advise to use after washing dry hair oil, which will give them a beautiful natural shine, silkiness and protect from overdrying and exposure to adverse external factors. The dry oil is instantly absorbed, leaves no oily sheen, gives elasticity and is an ideal care product. It is very convenient to use because it comes in the form of a spray.
• It can also be used as a nourishing balm because it contains almond oil and other beneficial oil extracts. If you have not only dry hair, but also skin, then the use of dry oil is doubly indicated to you, especially in summer, to protect against excessive moisture loss. It is also useful to rub oil into dry ends, this contributes to their smaller section.
• Oftentimes, the problem of caring for dry hair is aggravated by the fact that it is not so common in its pure form. The mixed type is more common, when the hair is dry and oily at the same time, that is, it has oily roots and dry split ends.
• In such cases, you have to use different care products and apply different herbal masks to the roots, the entire length and to the ends. In addition, split ends should be trimmed regularly every 8 to 10 weeks to protect them from further delamination.

Homemade masks for dry hair

The use of various oils is very beneficial for dry damaged hair. For example, you can make your own homemade nettle oil for dry hair.

Homemade nettle hair oil recipe

• For this, 4 tbsp. nettle, pour 100 g of vegetable oil and leave for a week.
• Before washing, filter, heat and massage into dry split ends while massage the scalp.
• Keep for 1 hour.

Homemade masks for dry hair also often include a variety of essential and vegetable oils and are excellent when applied regularly.

Honey oil mask

• 1 tbsp honey and 1 tbsp. mix olive or sunflower oil with 3 tbsp. l. low-fat cottage cheese.
• If the composition is too thick, pour in a little milk.
• Keep it for half an hour. The mask perfectly restores and nourishes damaged strands.

Yolk honey mask

• Mix 1 tbsp. olive oil, 1 yolk, 1 tsp. honey, 1 tsp. cognac.
• You can keep it for 2-3 hours.

Yolk oil mask

• Grind 1 yolk well with 1 tbsp. castor oil.
• Apply to hair, cover with plastic and wrap with a towel on top.
• Keep for 2 hours. Especially good for dry and brittle hairs.

Lemon yolk mask

• Ideal for very dry hair.
• 1 yolk, 1 tablespoon burdock oil and 1 tbsp. lemon juice.
• The mask strengthens and restores the structure well.

Effective kefir mask

• Combine 1 yolk and 6 tablespoons. kefir, apply along the entire length for 15 - 20 minutes.
• Washes off even without shampoo.

Mayonnaise mask

• It restores natural moisture well.
• In 1 tbsp. mayonnaise drip a couple of drops of essential oil. Keep 15 - 20 minutes.

Great mask especially for dry ends

This mask does not need to be washed off. You need to apply it on wet ends, because the wax contained in its composition retains moisture, covering the strands with a protective film.

• Ingredients: 1.5 tsp. coconut oil, 1.5 tsp. shea butter, 10 ml each olive and almond oils, 1 tsp. wax and 14 k EO ylang-ylang.
• Melt the wax together with the oils, cool a little and add the EO.
• Butters can be experimented with and changed to whatever you have in stock, such as cocoa butter, flaxseed butter, or jojoba butter.
• If the mixture is too thick, you can drip some water.
• In 20 - 30 minutes after application, the mask is absorbed, the ends are not greasy, easy to comb and look great.

In addition to proper cosmetic hair care, the correct drinking regimen, rational balanced nutrition, good job intestines and healthy sleep.

• To do this, you must drink at least 2 liters of plain water daily,
• include in your diet more vegetables and fruits,
• sleep at least 7 - 8 hours,
• to walk outside,
• protect yourself from stress as much as possible.

Only then will you be not only healthy, but also beautiful at the same time.

What to do with dry hair

Dry hair care is gentle, as this type of curls is very sensitive and fragile.

• Do not wash your hair every day. Even if you are used to doing it every day, take the trouble to choose washing cosmetics with the inscription - "For daily use." Such products do not contain aggressive cleaning agents that dry out the curls fairly.
• In addition to the remarks suggested above, the shampoo can be designed - "For very dry hair" or for damaged ones. Such washing cosmetics also take good care of the hair, and have a moisturizing effect that dried strands need so much.
• For shampooing, it is better to set up warm, almost room temperature water. Hot water can exacerbate the problem and cause split ends.
• After shampooing the crown of your head with dry hair shampoo, it is imperative to apply conditioner. The best solution would be both shampoo and balm from the same line, as a rule, they complement each other.
• It is important to apply homemade masks for dry hair twice a week before cleansing your head. They deeply nourish, restore the moisture balance and integrity of the hair shaft, make the roots stronger.
• If you are preparing laziness masks to restore dry hair, you can apply one-component oily masks for dry hair consisting of only one oil that is available at home (castor, coconut, vegetable, olive, etc.).
• In no case should the washed wet curls be rubbed strongly with a towel, it is enough to get wet and wrap them in a turban so that all excess water goes into the fabric.

5 best homemade nourishing hair mask recipes

Sea buckthorn oil mask

The nourishing sea buckthorn mask strengthens and regenerates hair, as well as gives it shine. Especially suitable for damaged and dry hair. In order to prepare a homemade mask, take a natural sea ​​buckthorn oil, slightly heat it in the microwave (so that it better penetrates the hair and apply on a clean scalp. Put on plastic wrap and wrap the hair with a towel. After 2 hours, rinse off the mask and wash your hair thoroughly with shampoo. Girls who have dyed hair should be careful - the oil is orange.

Lemon oil mask

This nourishing mask is perfect for colored hair. Judging by the numerous reviews of girls on the Internet, it works no less efficiently than expensive masks. To make this nourishing mask at home, take 2 tsp. lemon juice, 1 tsp. castor oil and 1 tsp. burdock oil. Combine the oils, steam them and add the lemon juice. Apply the warm mixture to your hair and wrap it under plastic wrap and a towel. Rinse off after 1-2 hours and wash your hair with shampoo.

Kefir mask

Kefir is the most available remedy for hair care. Moisturizing and at the same time nourishing hair mask softens, moisturizes, strengthens. In addition, kefir covers the hair with an invisible film, protecting it from the influence of adverse factors. To prepare a homemade nutritious kefir mask, you will need 1 tbsp. l. liquid honey, 100 ml of kefir and 1 tbsp. l. olive oil. Mix all three ingredients and apply to hair. Insulate them, and after 40 minutes. wash off the mask with shampoo.

Mask with cognac and yolk

This nourishing mask is suitable for all hair types, both dry and oily. If you apply the mask once a week, within a month you will notice how your hair has become moisturized and nourished. To prepare a homemade mask, you will need 2 yolks, 2 tbsp. l. olive oil and 2 tbsp. l. cognac. Whisk the yolk and butter, add the cognac and brush over your hair. After an hour, rinse and rinse with linden or mint broth.

Honey mask

Natural honey has a beneficial effect on dry and damaged hair. The honey for the mask should not be candied. Mix in 2 tbsp. l. honey and olive oil with one raw egg. Apply to hair and scalp, wrap with foil and towel and rinse after 1-2 hours. Honey masks It is recommended to apply to clean hair and rinse with herbal decoction.

Kefir masks for dry hair

One of the many secrets of gorgeous hair from the list of folk recipes is the use of fermented milk products. Mask for dry hair made from kefir or yogurt is very simple and effective. For this purpose, half a glass of kefir is enough, depending on how long the hair is. For giving life to discolored and brittle hair, this moisturizing mask is great. As an alternative, a rinse serum is great.

To enhance the effect of this kefir mask for dry hair, you can also add a couple of tablespoons of olive or castor oil and lemon juice to it. Keep this kefir mask for about 30 minutes. This mask for dry hair also nourishes the scalp and hair roots. It is enough to do this kefir hair mask once a week.

Dry hair mask with honey and olive oil

One more simple mask for hair. You just need to mix 4 tbsp. spoons of honey and 6 tablespoons of olive oil. Keep this mixture on your head for half an hour under a plastic bag.

Dry hair mask with honey and milk

It has always been a product that is perfect for hair care, a mask based on milk and honey. Half a glass of milk and 1-2 tbsp. spoons of honey. Keep it on your head for half an hour, if you have time, then you can hold it for an entire hour.

Egg-based nourishing mask for dry hair

To do this, you need one raw chicken egg, 2 tbsp. tablespoons of castor oil, a teaspoon each apple cider vinegar and glycerin. Apply to the entire length of the hair and to the hair roots.

Oil based mask

For this mask, although you can take any vegetable oil, olive oil is still better. Under the influence of olive oil, the keratin structure of the hair is restored. Mix 5 tbsp. tablespoons of oil and juice of one lemon, keep on the head for half an hour. Apply this mask for dry hair every 2 weeks.

A firming mask for dry hair

Phosphorus and sulfur strengthen hair well. They are found in garlic and onions. Take the juice of garlic or onion and add vegetable oil and lemon juice to it. The proportions are 1: 1: 1. Keep the mixture for about half an hour, then rinse and rinse your hair with water and vinegar.

Cognac-honey mask for dry hair

Yogurt and egg mask for dry hair

Everyone knows that yogurt is delicious, and hair loves it too. Take 5 tbsp. spoons of natural yogurt and one egg. Mixing them together we get another nourishing mask for dry hair. . 15 to 20 minutes is enough for your hair to enjoy this mask, after which you can rinse.

Ginseng mask

Ginseng is good for the body and in particular for the hair. Ginseng works great as a mask base for dry hair. Mix until smooth, one yolk, one teaspoon of ginseng tincture and one tablespoon of heavy cream. Starting at the roots, apply the mask to the hair along its entire length. This mask for dry hair lasts for two hours. here, too, you need to put a plastic cap on your hair and wrap your head with a towel.

Video: dry hair care

Healthy hair should have a natural shine and a smooth, bouncy surface. However, if your hair looks dull and at the same time becomes brittle and dry, it means that they urgently need help and proper care.

Causes of dry hair

Dry hair looks dull and not expressive. Their surface is rough, resembles the consistency of straw and becomes brittle over time.

What are the causes of dry hair?

Hair condition can be associated with hormonal changes in the body at different periods of life. During puberty, when your scalp produces enough sebum, your hair can be oily. Over time, the activity of the sebaceous glands decreases significantly, which can lead to dryness.

Very often curly ones suffer from dryness, as well as long hair, since sebum is hardly distributed along the entire length of such hair. Therefore, it is very important to provide them with adequate care.

Dry hair can also be caused by:

• Heredity
• Frequent shampooing with unsuitable drying agents
• Drying with a hairdryer using hot air
• Hair coloring, lightening, curling
• Using straighteners, hair curlers
• Sun, sea water
• Improper nutrition

Washing dry hair

Any care usually begins with cleansing. Shampoos for the care of dry hair should contain a small amount of foaming components and coconut betaine. It is a cleansing agent derived from coconut fatty acids that has the properties of cleansing hair and softening the drying effect of a foaming agent.

Also, such shampoos should contain vegetable oils in abundance. The oils provide the hair with moisture, fill the porous areas and protect it from drying out.

Sometimes, shampoos for dry hair can contain a fairly high amount of silicone. This component has the ability to envelop each hair with a protective film and smooth out rough cuticles, but with prolonged use, it makes the hair dry and rough. Therefore, shampoos containing silicone should not be used too often.

With dry hair, you should avoid washing your hair too often, especially using hot water. It is better to use warm water for this, and cool water for rinsing. Cool water smoothes the surface of the hair and adds shine.

For split ends, apply detergent you only need to root.

Immediately after washing, the hair becomes very sensitive, therefore after washing, in order to protect the fragile hair structure, it is advisable to use special heat protection products for dry hair containing moisturizing and smoothing components. They have a healing effect on the hair, envelop each hair with a thin protective film, prevent hair breakage and give it shine and elasticity.

Hair tip care

Hair ends require special care. To seal split ends and prevent further delamination, vegetable oils can be used as care, or special products containing thin silicone oils can be used. It is important not to overdo it. One to two drops will be sufficient for treating the ends of the hair. Otherwise, hair sticking may occur and the hair will look unkempt.

Drying dry hair

If you're in no rush, let your hair dry naturally after washing. Otherwise, when blow-drying your hair, use a medium or low heat level and a slow adjustment speed, as hot air dries hair. Hold the hair dryer at a distance of 20 cm from the head and move from the roots to the ends. This will close the cuticle and provide extra shine.

Using a mousse or styling product will help protect your hair from dehydration while blow-drying.

Refrain from hair straighteners and curling irons. If you have very unmanageable hair, you can try taming it with special hair straightening lotions or serums.

Also, in hot weather, protect your hair with a hat.

Scalp massage

For dry hair, it is very helpful to massage the scalp with a brush. Regular scalp massage promotes blood circulation and stimulates sebum production.

100% Shea Butter (Shea Butter)

Moisturizes and nourishes the skin with valuable nutrients, improves the structure of the skin and hair.

• Quick help - massage with oils.There is an old proven method for very weak dry hair - scalp massage with valuable oils. Better effect from such a massage can be achieved if it is used for medicinal purposes three days in a row, with an interval of two weeks.Mix 50 g of olive, almond, castor oils with 5 g of rosemary oil. In the evening, thoroughly massage the mixture into the scalp, and distribute the rest over the entire length of the hair. Leave it on overnight, and in the morning rinse off the remaining oil thoroughly with a mild shampoo.
• Hair wrap with olive oil and egg.Combine warm olive oil with one raw yolk and a teaspoon of honey. Apply the mixture to washed, dried hair for at least 30 minutes. Then wash your hair as usual.
• Moisturizing hair with coconut oil.Mix three tablespoons of coconut oil with one yolk and one teaspoon of false lemon juice. Apply the resulting paste to washed hair for one hour. Then wash your hair.
• Yolk mask.Mix one egg yolk and one tablespoon each of burdock, castor and wheat germ oils. Apply the mixture to clean hair. The exposure time of the mask is about twenty minutes.

Complete nutrition is the basis of hair beauty

Dry hair care will not be complete without a balanced diet, since proper nutrition is the basis for the beauty of hair of any type.

Vitamin A (retinol) is very important for hair and skin. A sufficient intake of it guarantees strong and elastic hair. Vitamin A is found in large quantities in liver, eggs and cheese. Carrots, paprika, broccoli, apricots, mangoes and dried fruits contain a lot of beta-carotene - the so-called provitamin A, the precursor of vitamin A.

Biotin supports the structure and strengthens the hair roots. Important sources of biotin are milk, eggs, nuts, and whole grains.

Zinc is found mainly in legumes, oatmeal, oysters, and cheese.

All B vitamins, especially vitamin B3 (niacin), vitamin B5 (pantothenic acid) and vitamin B6 (pyridoxine) strengthen skin and hair, regulate sebum production and activate important metabolic processes in the hair roots. They reduce inflammation and provide healthy state scalp. Yeast, meat, egg yolk, nuts, legumes, and wheat germ are valuable sources of vitamin B.

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Hair are cutaneous appendages and in the body do not carry any vital important functions... However, their role in aesthetics appearance, especially in women, is irreplaceable.

Oily or dry hair and oily scalp can be the result of dermatological diseases, dysfunction of organs and systems, the state of health of the body in general, environmental influences, improper care of them, etc. What should be the treatment and how to care for dry hair?

Why is hair dry

Healthy and well-groomed hair is characterized by the integrity of the structure, shine, softness and elasticity, a certain degree of resistance to thermal and mechanical influences.

Dry and brittle hair is the result of a lack of sebum on them, which may be associated with excessive removal of it by external factors or with dysfunction of the sebaceous glands. At the same time, they lose their shine, softness, elasticity and become rough to the touch, faded, many of them break off at different heights or the tips are exfoliated (“split”). Even after washing, they are dull, and on the head appears small and there is a feeling of "tightening" and itching of the skin.

Quite often there is a combined type, in which the scalp is oily, the hair roots are excessively covered with greasy grease, and the rest of them are dry with split ends. Hard, broken off at different heights, dull and covered with dry fine dandruff, they tangle together, comb hard, do not fit well, seem lifeless and give the head an untidy look. What to do if your hair is dry? They can only be revived by combining constant proper care with the simultaneous elimination or minimization of the influence of the cause leading to such a condition.

Dryness can be:

1. The consequence of diseases or disorders in the body.
2. One of the symptoms of rare genetic abnormalities.
3. The result of exposure to adverse environmental factors.
4. Improper scalp and hair care is the most common and frequent cause.

The main diseases and disorders in the body include:

• endocrine disorders - dysfunction of the endocrine glands during the menopausal period, hypofunction of the parathyroid glands (hypoparathyroidism) and, especially, severe hypothyroidism (hypothyroidism), in which very dry hair appears;
• Iron-deficiency anemia;
• diseases of the digestive system, which are accompanied by impaired absorption and assimilation of nutrients, especially vitamins and minerals;
• diabetes mellitus, chronic renal or hepatic failure, autoimmune diseases of the connective tissue (dermatomyositis, etc.);
• foci of chronic infection in the body, chronic diseases of the respiratory system, including tuberculosis;
• long-term use of certain medications (glucocorticosteroids, immunosuppressants);
• improper diet and diet, which lacks a sufficient amount of proteins, vitamins, especially "A" and "", macro- and microelements, especially calcium, zinc and selenium, as well as omega-3-polyunsaturated fatty acids;
• anorexia nervosa, the basis of which is a neuropsychic disorder, manifested by an obsessive state in the form of a desire to reduce body weight or prevent its increase;
• dehydration of the whole body associated with insufficient water intake or significant water loss in hot climates or with certain intestinal diseases;

Genetic abnormalities:

• fusiform hair, or hereditary crisp hair aplasia (monilethrix);
• bamboo hair, or trichoclasia nodosum (Netterton's syndrome);
• trichothiodystrophy;
• curly hair disease, or Menkes syndrome.

These disorders are manifested by pathological changes in the structure of the hair shaft with or without increased fragility. Each of them is combined with a certain set of symptoms, for example, with dysfunction of the endocrine system, dystrophic changes in teeth and nails, skin, ichthyosiform erythroderma, urticaria, mental retardation, etc.

External adverse factors:

• very high or, conversely, low air temperatures and excessive exposure to sunlight in the absence of protective equipment;
• increased dryness of the air, which is often observed indoors in winter;
• the influence of industrial hazards - "hot" workshops, the presence of aerosols of acids, alkalis and other chemical products in the air.

Improper scalp and hair care:

• perm, excessive use of lightening and coloring, alcohol styling products, which further degrease and destroy the structure; especially often, dry hair after dyeing and perming is the result of ignoring the use of special care products in these cases;
• frequent and improper use of hot rollers, curling tongs or stylers for curling, straightening irons and a hair dryer in hot dry mode;
• untimely haircut for split ends;
• the wrong choice of combs and cutting tools;
• inappropriate skin and hair type selection of care products or the use of counterfeit products - shampoos, conditioners, masks, balms, emulsions, sprays.

Video: Why is my hair dry?

How can dry and damaged hair be restored?

Before choosing products for dry hair and treating them, it is advisable to consult a trichologist in order to try to establish the cause. If it is a dermatological disease, a trichologist or dermatologist will give recommendations on how to treat the corresponding pathology. Additional examinations and consultations of other specialists - a therapist or endocrinologist may also be required.

Without treatment of concomitant diseases or elimination of other unfavorable factors, any, even the most correct and intense efforts aimed at restoring dry hair will have only a short-term positive result or will be completely ineffective.

It is necessary to consume a sufficient amount of liquid, to refuse diets aimed at reducing body weight, if they contain an insufficient amount of proteins, vitamins, macro- and microelements. It is advisable to give up smoking and alcoholic beverages, frequent use of strongly brewed coffee and tea.

Additionally, you need to take complex vitamin complexes and food supplements, which include vitamins, especially "A", "E" and group "B", macroelements calcium, iron, copper, magnesium and trace elements, especially zinc and selenium, omega-3- polyunsaturated fatty acids.

It is also necessary to avoid hypothermia of the scalp in autumn-winter period and prolonged exposure to sunlight - in the spring and summer season. In addition, it is advisable to use air humidifiers in rooms during the heating season.

Video: How to restore dry hair

Care rules

Directly caring for dry hair includes:

• shampooing no more than 1 time in 10-14 days with warm (not hot) water; with a slight severity of dryness, you can wash your hair 1-2 times a week, and if foams, hair sprays, gels are used - be sure to at least 2 times a week;
• rinsing with boiled water at room temperature purified from sediment or water with the addition of lemon juice;
• giving up perm, minimizing the number of procedures for lightening and dyeing hair with artificial dyes, especially dyes containing ammonia, which it is advisable not to use at all; if staining is necessary, it is better to use natural dyes(henna, basma, their mixtures);
• exclusion of the use of massage brushes and the use of combs made of natural materials (wood, ebonite, bone, bristle), but not of metal, with absolutely smooth and rarely located non-sharp teeth;
• the use of thermal protective agents in cases of using thermal tongs, stylers and irons, which it is generally advisable not to use; if, as a last resort, a hair dryer is used to dry the hair in a hot mode, then it must be placed at a distance of at least 25 cm.

How to moisturize dry hair in a beauty salon

In beauty salons and medical centers, the services offered are mainly designed for very damaged hair. Therefore, treatment courses are often lengthy. Experts use professional cosmetics, contributing not only to moisture, but to the restoration of the structure itself. The main scheme of the procedures consists in preliminary cleansing, for which only shampoo for dry hair is used, applying a moisturizing and nourishing mask or serum and then massage or warming, followed by application of a balm.

In beauty salons, courses are also widely used with the help of cocktails containing vitamins, trace elements, proteins, amino acids, plant extracts, drugs that improve blood circulation and blood delivery to the hair follicles. In addition, physiotherapy is carried out in the form of high-frequency impulse currents, cryomassage, moisturizing and intensively nourishing masks, serums containing a high concentration of active ingredients.

The use of keratin masks ("keratin care") is popular, and some salons offer Tibetan, Ayurvedic and other recipes for mixtures of oils of exotic medicinal herbs, the application of which is combined with an effect on biologically active points or with a scalp massage.

Sometimes it is recommended to apply biolamination using special biologically active mixtures. This procedure allows you to create a "film" on each hair that protects against the negative influence of external factors, and the proteins, trace elements and vitamins contained in the solution, extracts of medicinal plants provide its nutrition and improve the structure with the restoration of the protective layer, prevent moisture loss and give brightness and shine. However, the disadvantage of the biolamination procedure is that it is quite expensive, and it is advisable to carry it out at least 2 times a week.

Procedures using nanoemulsions and nanocosmetics are considered highly effective. However, it is worth agreeing to them only in clinics with a good reputation.

Home treatment

First, you need to cut the split ends of your hair: they will never recover. To wash your hair, you need to use shampoos designed for dry hair (their pH should not exceed 7), as well as shampoos containing hot red pepper extract (to improve blood circulation and stimulate the function of the sebaceous glands), cocoa butter, olive, jojoba, almond oils. You can use shampoos from Schwarzkopf, Wella Professional, L'Oreal, Dessange, John Frieda, Kanebo and others.

Before washing hair, especially colored hair, it is advisable to self-massage the scalp with burdock, castor, linseed, sunflower or hemp oil for 10 minutes. The massage improves blood circulation and stimulates the function of the sebaceous glands.

In the case when the roots grow oily, and the rest of them is dry, more attention is paid to dryness. Do not use shampoos for oily hair. To reduce the fat content of the roots, you can rub into them the corresponding infusions of such plants as - sage herb (1 tablespoon for half a glass of boiling water) or chopped plantain leaf (1 tablespoon) with chopped oak bark (1 teaspoon) - for 200 ml of boiling water.

For self-care It is also recommended to use various folk remedies for a long time, which are based on vegetable oils, fruits, herbs for dry hair. After shampooing, you can use an herbal infusion (2 tablespoons per 1 liter of boiling water), which includes St. John's wort, chamomile, yarrow, calendula, large plantain, poplar buds.

In many recipes recommended by traditional medicine, nettle is included as an integral component of the collection or in the form of an independent infusion. This is due to the high content of carotenoids, vitamins, organic elements and phytoncides in it. However, for rinsing, it is necessary to use dried leaves rather than fresh leaves (they dry out the skin). A good effect is exerted by an infusion of dry nettle leaves with green tea and a decoction of burdock root for rinsing, a mask of a mixture of decoction of oak bark with an infusion of dry nettle leaves and with the addition of olive oil (applied to strands of hair for 1 hour).

For nourishing and moisturizing hair, you can also use masks from a mixture or combination vegetable oils with the addition of retinol and vitamin “E”. The best are unrefined castor, burdock, almond and olive oils, as well as jojoba, coconut, wheat germ and sea buckthorn oils.

A good moisturizing and restoring hair structure effect is provided by masks in the form of "phyto-wraps":

• A layer of heated curdled milk is applied, then the head must be covered with cellophane film, and on top of it - with a towel. After 30 minutes, the procedure is repeated for another half hour, after which the mask is washed off with infusion of green or black tea.
• Collection of herbs in the amount of 100 gr. (3 tablespoons of each ingredient), consisting of motherwort herb, St. John's wort, nettle and birch leaves, chamomile flowers, nasturtium and white clover, should be infused in ½ cup olive oil in a dark place and in a tightly closed jar for 1 week, periodically shaking. Then strain, warm up and apply to the hair with insulation for 2 hours, then rinse with shampoo.
• Warm mixture, consisting of 2 tablespoons of castor oil, one teaspoon of glycerin, one raw egg yolk and one teaspoon of apple cider or grape vinegar, is applied with insulation for 40 minutes.

In folk medicine, there are still many different recipes, however, it is possible to prevent or cure dry and brittle hair only by eliminating or minimizing the influence of factors damaging its structure, and with the right constant care followed by.