HOW THE 26 WEEK OF PREGNANCY AFFECTS A WOMAN'S WELL-BEING (PHOTO OF THE STOMACH)

The second half of pregnancy is characterized raising the uterus by 1 centimeter every week. AT this moment above the navel, it rises 6 centimeters and 26 centimeters above pubic symphysis. At 26 weeks pregnant you can see on the ultrasound picture that the arms, legs of the baby became more plump.

The 26th week of pregnancy can be characterized by headaches, leg cramps, pain in the pelvis and back. The movements of the baby can already be felt by the rest of the household. The child begins to push more actively , the shocks become sharp and this causes pain under the ribs. To relieve pain, it is recommended to lie on your side.
Today there are special mattresses and pillows designed for pregnant women . They are multifunctional and have already proven themselves well. The kidneys are especially stressed during pregnancy. Slags are removed through them, as well as fetal waste products and mother. There may be frequent urination because a large uterus presses on the bladder.

If urination is painful, there are pains in the lower back, the body temperature has risen, then you should immediately consult a doctor. With a balanced diet weight gain in a pregnant woman can vary from 7.2 to 9.9 kilograms. It is advisable to start regular gymnastics - this will help the body prepare for childbirth.

26th week of pregnancy is accompanied by an ultrasound examination and the appointment of some tests for the expectant mother. Clinical Analysis blood and urine tests are mandatory. Urinalysis allows you to assess how the urinary organs cope with the increased load and whether there is a hidden inflammatory process.

A blood test determines the level of glucose and excludes or confirms the likelihood of developing diabetes in pregnant women . The sugar level can be corrected with the help of a special diet, which is compiled by the endocrinologist. 26 weeks pregnant in the photo The bellies of expectant mothers are characterized by their increase in size and noticeable rounding.

The question arises: 26 weeks - how many months? It's the middle of the seventh months of pregnancy . The obstetric month is four weeks, so the 26th week of pregnancy is already 6 obstetric months and 2 weeks. Then another question arises, if there is a 26th week of pregnancy, how many months is the baby in the mother's womb? At this time, the baby is already 24 weeks old and he makes about 10 movements every hour.

FETUS AT 26 WEEKS OF PREGNANCY: GENERAL DEVELOPMENT OF THE BABY AND NOTICED MOVEMENTS IN THE WOMEN

The parameters of the fetus at the 26th week of pregnancy are as follows: its weight is approximately 750 grams, and its height is approximately 35.5 centimeters. The baby sleeps a lot at this time - 16-20 hours. The 26 weeks of pregnancy are characterized by the movements and movements of the child during wakefulness. Since there is already little space in his tummy, his activity becomes noticeable to others.

The fetus at the 26th week of pregnancy has individual features . In the future, they will be unique to him alone. The eyebrows and cilia of the baby have already grown, the ears have formed and slightly protrude from his head. The structures of the inner ear have almost finished forming, so the baby has a sensitive ear and listens not only to the mother's heartbeat, but also to external sounds. He also gradually opens his eyes. Therefore, at week 26, it is strongly recommended to avoid loud sounds and bright lights.

The baby can already sing lullabies, play classical music for him, read fairy tales. At this time, he is already able to distinguish between his father's and mother's voice. Communication with the baby has a positive effect on his development in the future. . 26 weeks of pregnancy are accompanied by fetal movements, especially when he hears his parents.

During this period, its bone tissue is also strengthened. The rudiments of molars and milk cloves are already formed. The rudiments of his permanent teeth are gradually ossifying. The respiratory system of the crumbs finishes improving: the lungs take their final shape, take their place. The fetus at 26 weeks pregnant is ready to breathe as soon as it leaves the mother's tummy.

The skin of the baby is smoothed and gradually changes color. At this time, it is still a little wrinkled, as it is in the water sphere. It will smooth out before childbirth, in a few weeks. The legs and arms of the crumbs are rounded, folds form on the elbows.

A very important task by this time is already being performed by the baby's brain: the connection between it and the adrenal cortex is being debugged. As a result, the pituitary gland begins to produce its own growth hormone. The production of other important hormones also begins.

At the 26th week of pregnancy, an ultrasound is prescribed . Its main purpose is to assess the degree of fetal development. This is necessary to exclude malformations of the heart, skeleton, urinary tract, genital organs, and the development of malformations of the nervous system. With his help you can examine the condition of the placenta , the place of its attachment, as well as assess the quality and quantity of amniotic fluid.

HOW TO PREVENT STRETCHES DURING PREGNANCY

Stretch marks during any period of pregnancy appear due to the increase in the abdomen along with the growth of the uterus. At week 26, he is already noticeably rounded. , bulges forward and rises. If you do not take care of the skin properly, then due to stretching on it after childbirth, stretch marks form during pregnancy, also called stretch marks.

Avoid unwanted stretch marks during pregnancy gels from stretch marks and moisturizers will help. If a stretch marks during pregnancy , will help and ordinary warmed vegetable oil- olive or almond. It, like a gel or cream, should be rubbed regularly into the skin on the abdomen, chest and thighs after taking a shower 1 or 2 times a day.

Stretch marks during pregnancy appear due to several factors:

the rate of growth of the abdomen;

individual characteristics of the skin;

The size of the fetus

Rapid weight gain

polyhydramnios.

However, the predominant factor is the state of elastin and collagen fibers.

Prevent stretch marks during pregnancy in the third trimester help to improve the condition of the skin. They are cosmetics designed specifically for pregnant women, which include vitamins A and E and other elements that help the blood circulation of the skin.

Stretch marks can be avoided during pregnancy with a fairly simple massage. It is necessary to pinch the skin of the abdomen along the periphery, stroke it in a circular motion. If there is a threat of miscarriage, this should not be done, because the tone of the uterus may increase.

Swelling of the mammary glands also causes stretch marks on the chest during pregnancy. The chest increases, becomes lush and quite attractive. But there is a drawback to this - the skin suffers greatly. It is strongly stretched and its connective tissues are torn. As a result, stretch marks form on the chest during pregnancy.

You can avoid stretch marks on your breasts during pregnancy if you choose the right bra. It should be made of breathable natural fabrics, the cups should be comfortable, and the presence of internal seams and bones is undesirable. Shoulder straps should be wide and adjustable.

Using cosmetics for pregnant women You can also prevent stretch marks on your breasts during pregnancy. It is recommended to use after water procedures, on cleansed and warmed skin. If stretch marks appeared on the chest during pregnancy, a light massage, air baths, cold and hot shower and proper nutrition.

PROPER NUTRITION DURING PREGNANCY

Nutrition during pregnancy is very great importance. It should be based on several principles. First, the foods consumed by the pregnant woman should be as fresh and useful as possible. This applies to everything: meat, fish, vegetables, dairy products, fruits.

Secondly, you can not eat a particular product in large quantities, because it is considered useful, and not because the body requires it. The baby will definitely get all the nutrients from any healthy food, especially during the first pregnancy. . This is a feature of our body. The main thing is that the pregnant woman herself also has something left. Her postpartum condition will depend on this. Therefore, the proper nutrition of a woman during pregnancy should be determined precisely by the needs of the body as a whole.

Thirdly, nutrition during pregnancy should include the necessary nutritional components. Pregnant women usually set a goal: eat a lot of vitamins. But you should know that the body needs more fats, carbohydrates and proteins during pregnancy.

For proper nutrition during pregnancy, the menu should include oily fish and meat, broths, lard, vegetable and butter, aspic, dairy products, nuts. It is also important to know daily allowance trace elements and vitamins for a pregnant woman:

The daily norm of vitamin A is 800 mcg;

D - 10 mcg;

K - 65 mcg;

B1 - 1.5 mg;

B2 - 1.6 mg;

B6 - 2.2 mg;

B12 - 2.2 mcg;

PP - 17 mg;

folic acid - 400 mcg;

calcium - 1200 mg;

phosphorus - 1200 mg;

magnesium - 320 mg;

iron - 30 mg;

zinc - 15 mg;

iodine - 175 mcg;

selenium - 65 mcg.

Proper nutrition during the second half of pregnancy consists in observing the daily diet, which should be equal to 2800 - 3000 kcal. It includes the following substances:

Proteins - 120 grams.

Fats - 85 grams. Nutrition during pregnancy should be 40% vegetable fats.

Carbohydrates - 400 grams.

For proper nutrition during pregnancy on the menu for the first breakfast, for example, bread with cheese and butter, milk porridge, sweet tea, for the second breakfast - a bun, milk, sausage and green peas. For lunch, you can eat vegetable soup with sour cream in meat broth, vegetable stew with boiled tongue, fruit juice, and for an afternoon snack - cottage cheese casserole with sour cream and fruit juice. You can dine with vinaigrette, boiled fish and tea with pastries, and the second dinner may consist of an omelet, bread and butter and rosehip broth. And before going to bed it is useful to drink a glass of kefir.
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The twenty-sixth week of pregnancy marks the end of the second trimester. But this does not mean at all that from now on, the expectant mother will have to spend all the time at home and anxiously expect the upcoming birth.

Quite the contrary, during the last three months of bearing a baby, a woman needs to move regularly, often be in the fresh air, and in order to maintain peace of mind, it is desirable to communicate with optimistic people.

In this case, the 26th week of pregnancy will serve as a kind of transitional stage to the third trimester, a very important and crucial period in the life of a pregnant woman.

Calculation of the date of birth

Growth and development of the fetus

At 26 weeks of gestation, the length of the fetal body from the top of the head to the lower part of the buttocks (coccyx-parietal size) is about 23 cm (230 mm), and the height from the top of the head to the heels is 35 cm (350 mm). The body weight of the baby reaches 850 g.

Baby size now

Like an eggplant

Height36 cm

Weight760 g

Thus, the weight and height of the fetus at this stage are steadily approaching such indicators at which the child can be considered viable. But it is still too early for a baby to be born, since his body is still very weak and imperfect.

Despite the fact that the main systems and organs of the future baby are practically formed at this stage, the following changes occur in the body of the fetus:

• The baby has learned to fully open its eyes.
• The skin of the fetus gradually acquires a lighter shade.
• Eyebrows and eyelashes are fully formed.
• The lungs return to their normal shape.
• Folds form on the elbows.
• The pituitary gland, a very important gland of the body, which performs the function of producing certain hormones, develops and improves.
• The movements of the baby can become more intense and tangible, because the muscles of his body are constantly developing, and there is less room for movement.

The fetus at the 26th week of pregnancy looks more and more like a newborn baby, although it is still quite small in comparison. The position of the fetus in the uterus is still unstable, as the baby can easily settle down differently in the tummy.

Detailed information about what is happening with the baby and mother, modern women can get on the pregnancy forum. There you can find out from special tables, the 26th obstetric week- how many months it is, study the calendar of doctor visits and tests, see photos of the tummies of expectant mothers and a video about the development of the fetus, put into practice the advice of the video guide, evaluate reviews about doctors and clinics.

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Changes in a woman's body

The woman's body spends a significant part of its resources to provide all the needs of the fetus. At the 26th week of pregnancy, the following changes occur in it:

• The increase in body weight of a woman during the week is normally from 300 to 550 grams, and the expectant mother now weighs 5.5-8.6 kg more than before pregnancy. During pregnancy with twins, a woman's weight may be slightly more than recommended for this period.
• The abdomen becomes even more rounded, the uterus is 6 cm above the navel.
• A frequent companion of 26 weeks is shortness of breath. If breathing becomes uneven and difficult with increased physical activity, you should periodically take breaks when doing any work.
• Some women may develop stretch marks at 25-26 weeks, but if the expectant mother has previously played sports or has naturally elastic skin, then her abdominal skin still looks perfect.
• If a woman's stomach becomes stony, then there can be at least two reasons: increased tone or training contractions. In the case when such sensations are too intense, it is advisable to consult a doctor and undergo an examination.
• At this time, the formation of a mucous plug occurs, which will protect the uterine cavity almost until the very birth, so the discharge at the 26th week of pregnancy may become more abundant.
• Frequent urination may be a sign of cystitis or pyelonephritis, but is often due to uterine pressure on the bladder area. If there are no other symptoms, you should not worry, otherwise it is better to undergo an ultrasound of the kidneys.
• If expectant mother the pubic bone hurts, this may be a symptom of symphysitis, an inflammatory process in the area of ​​​​the pubic joint, often occurring in the second half of pregnancy. Inflammation of the bone can be caused by too early or intense softening of the bone before future childbirth.

Other sensations at the 26th week of pregnancy may be associated with the characteristics of the woman's body, as well as with the presence of some chronic diseases.

Analyzes and examinations

During the next visit to a medical institution, the specialist will measure the circumference of the abdomen, the height of the uterine fundus, determine the woman's body weight, check the level of blood pressure, and also listen to the fetal heartbeat using a special obstetric stethoscope.

Ultrasound at the 26th week of pregnancy, as a rule, is not performed. An exception is possible in two cases: if the expectant mother for some reason did not undergo this type of examination in the middle of the second trimester, as well as in case of complications or deterioration of health.

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In this case, during the ultrasound, the doctor will not only determine the parameters of the fetal body, but also pay attention to the location of the child in the uterus. However, the question of how the fetus is located should not particularly disturb the woman at this time, because there is still enough free space around the baby to change the position of the body. Also, the doctor will remind the woman how often the child should move, since this indicator is an important criterion for assessing the condition of the fetus.

If the expectant mother is at risk and has diseases such as diabetes, she just needs to take a blood test at week 26 to determine the level of glucose. And one should not assume that diabetes is a rare disease of women of pre-retirement age, because, according to statistics, about 2% of pregnant women suffer from this disease, many of whom are not even aware of it.

Urinalysis is also necessary, because its results may indicate the presence of a hidden inflammatory process of the urinary tract or the development of preeclampsia.

It would be useful to determine the level of hemoglobin in the blood of a pregnant woman. Iron deficiency can occur at any time, because the blood volume of the expectant mother is constantly increasing, and the body does not always cope with the increased load, and the nutrition of a woman may be far from ideal. If signs of iron deficiency anemia are found, the doctor may recommend a special diet or taking certain drugs that compensate for iron deficiency in the body.

Possible dangers at 26 weeks pregnant

During the current week, some dangers may lie in wait for the expectant mother. So, at the 26th week of pregnancy, the following complications are possible:

• Leakage of amniotic fluid. If the discharge has become profuse and watery, the woman should inform the doctor. The fluid can pour out of the uterus in small portions, but this leads to a deterioration in the nutrition of the fetus.
• premature birth. Although there are chances of survival for the fetus at the 26th week of pregnancy, it is very small, so all measures must be taken to prevent such a situation from occurring. If a woman has a pulling lower abdomen, spotting, pain in the lower back and cervix, as well as other alarming signs indicating an excessive increase in the tone of the uterus, it is urgent to call ambulance, because with a timely visit to a medical institution, it is possible to keep the pregnancy and wait for the baby to be born in due date. In some cases, the threat of termination of pregnancy occurs due to hormonal imbalance. For treatment, the doctor may prescribe some drugs, for example, Utrozhestan, but only after passing the necessary tests.
• Preeclampsia. It is characterized by edema, excessive weight gain, deterioration of the woman's well-being. The consequences of preeclampsia can be the most unpleasant, up to the occurrence of severe cardiovascular pathologies in a woman, so the doctor must find out the cause of the swelling and prescribe treatment. At the very beginning of the pathological process, the placenta begins to produce substances that negatively affect the walls of blood vessels, as a result of which small holes are formed in them, through which fluid and protein constantly penetrate from the bloodstream into the tissues of the body, which leads to the appearance of edema. Preeclampsia most often occurs starting from the 16-20th week of pregnancy, so at week 26 its development is quite likely. Along with the appearance of edema, a woman may complain of high blood pressure, the appearance of flies in the eyes, headache, and also excessively rapid weight gain. Doctor visit in this case just necessary.

To reduce the likelihood of developing any complications of pregnancy, at week 26, as at any other time, the expectant mother should beware of any accidental falls, prolonged exposure to a room that is too hot or under scorching sunlight, avoid contracting infectious diseases and carefully follow the rules of general and intimate hygiene. In this case, the risk of any unpleasant consequences will be minimized.

For the expectant mother at 26 weeks pregnant, the following tips may be helpful:

• When signs of insomnia appear, it is advisable to pay attention to your pillow. If it is too hard or, conversely, shapeless, this can lead to excessive tension in the muscles of the neck and pain in the back of the head, back of the neck and shoulders. A good way out is to purchase a special pillow for a pregnant woman, which has the form of a special rounded roller that provides support for the cervical vertebrae in the correct position.
• In the absence of edema, you should drink enough water throughout the day. In the hot season, for example, in mid-July, the need for water and healthy drinks can increase significantly, and dehydration is dangerous for the body of a pregnant woman. If there are symptoms of preeclampsia, the question of how much fluid can be consumed should be decided with a doctor.
• It is time to limit the foods that are potential allergens in the diet. These types of food include strawberries, chocolate, citrus fruits. Also, with caution, fruits or vegetables of intense red or orange hues should be included in the diet. Despite the fact that toxicosis has long been behind, the use of such products can lead to the development of certain diseases in the baby after birth, for example, provoke the onset of diathesis.
• The common cold continues to be dangerous for a pregnant woman, therefore, in order to prevent the occurrence of respiratory diseases, healthy lifestyle life and, as far as possible, avoid contact with people with signs of infection.
• If you have a fever or headache, you should not take medicine. Even a drug like No-shpa should not be taken during pregnancy without the permission of a doctor.

AT free time you can make a list of items of clothing and other things that a future family member will need soon. It is not at all necessary to purchase them now, but it will not be superfluous to get an idea of ​​the volume of upcoming purchases and the amount of money needed for this purpose. Well, it will be possible to stock up on a dowry for the baby a little later, during maternity prenatal leave, when mommy will have a great opportunity to go shopping or order the necessary goods online. Other useful tips can be found in videos that are made specifically for pregnant women.

The course of pregnancy at the 26th week

The growing belly presses on the diaphragm, which restricts the breathing of a pregnant woman. She may have shortness of breath , feeling that there is not enough air. It will become more difficult to put on shoes, overcome long distances and steps.

Helpful Hints

Future mother good to read not only novels and magical love stories, but also more practical books. So, on the shelves of bookstores there is now a sufficient assortment of good literature about pregnancy, and you can already start getting acquainted with books on infant care, breastfeeding and children's health in the first year of life. Such knowledge never hurts.

It's time to get busy shopping for baby , now it will be much easier to go around stores and look after everything you need than in a few weeks. In the event that while the pregnant woman still regularly goes to work, acquaintance with children's things in reality should be postponed for a couple of weeks, and take time for evening walks and sparing ones, such as swimming, fitball or yoga for pregnant women.

At the 26th week of pregnancy, a fairly simple and blessed stage of gestation begins. Now there is an improvement of already fully formed internal organs. The child becomes like a baby. There are changes in the mother's body, it is intensively preparing for the process of childbirth. Ultrasound is the main diagnostic method and way to monitor the condition of the baby and woman.

baby at 26 weeks

At the 26th week of pregnancy, the baby is distinguished by individual facial features. Eyebrows and eyelashes are fully formed. The appearance of the ears is approaching the natural, now they are slightly puffy. The inner ear is developing intensively, and its structure is approaching perfection. He begins to hear all sounds. The eyes continue to develop, he can open them and distinguish bright light. Many psychologists recommend early term sing calm songs to the baby, read good stories, talk to him in an affectionate and calm voice. It is generally accepted that from the middle of pregnancy, the child is able to distinguish parental voices from other sounds, and such good communication has a positive effect on the development of the baby after birth.

The 26th week of pregnancy is characterized by a kind of lull: the main part of the period is left behind and the active formation of the baby's organs of perception has begun. Experts recommend expectant mothers to carefully consider their emotional state. Surround yourself with pleasant things, beautiful music, communicate with loved ones

The formation of the respiratory system continues. The location of the lungs and their shape approaches normal physiological. Bones develop and grow intensively, the first rudiments of molars appear, and milk teeth are already formed. Color painting skin changes, and the skin is gradually smoothed out.

Arms and legs grow, I acquire rounded shapes, folds appear on the elbows. The placenta performs the function of saturating the blood supplied to the baby through the umbilical cord with oxygen. Brain structures are actively functioning, the brain begins to create functional connections with the adrenal cortex. This means that with the help of the pituitary gland, the production of growth hormone is already possible. At week 26, the weight and growth of the fetus approach 740 g and 34-36 cm, respectively. About 19-20 hours a day, the baby sleeps, at the moments of wakefulness it is in active movement.

The work of the fetal heart

The fetal heart rate is now around 130-160 bpm. in min. In the event of a heart rhythm disorder or uneven heartbeat, you should not worry - this is a common occurrence. This condition is called fetal arrhythmia. An unstable heart rate is due to the constant growth and development of the heart. Usually, the arrhythmia goes away on its own when the formation of the heart ends. If this condition is of concern, you should consult a perinatologist, or undergo an extraordinary ultrasound to rule out possible pathologies.

When an arrhythmia is diagnosed in a baby immediately before childbirth, his heart rate is closely monitored throughout the entire period of childbirth. In case of fixation of arrhythmia after the onset of labor, the presence of a neonatologist is mandatory.

The specialist will be able to carry out emergency or preventive actions if the need arises.

Condition of the uterus

There is little time left before the appearance of the baby, and changes in well-being should be addressed Special attention. By the 26th week of pregnancy, the uterus is significantly enlarged. Its width is 16 cm, and its height is 24 cm, it is located approximately 25 cm above the pubis and 6 cm from the navel. With each subsequent week, the size of the uterus will increase by approximately 1 cm. The growing uterus begins to compress nearby organs. In this regard, in the third trimester, pregnant women often complain of heartburn, increased gas formation in the intestines and constipation.

A mucous plug forms in the cervix. She begins her departure when the time has come for the baby to be born and is a kind of indicator signaling that labor activity begins. After 26 weeks, the appearance of periodic contractions is considered the norm. They are not accompanied by strong painful sensations and are usually irregular. With the help of such a physiological mechanism, the preparation female body to the birth of a child. If a woman notices severe cramping pains that recur with noticeable regularity, an ambulance should be called immediately.

After the 26th week of pregnancy, the woman's body is gradually preparing for natural delivery. Despite the fact that it is still far from it, training bouts may appear from time to time, which pass quickly enough

Clinical examination methods

In addition to the mandatory ultrasound, other examinations are prescribed for a period of 26 weeks. Mandatory laboratory research urine and blood. They make it possible to determine the sugar content in the blood of a pregnant woman. Such a study is carried out in order to exclude the possibility diabetes, because this pathology is observed in 2% of women. Although diabetes is a rare pathology, a preventive visit to the endocrinologist will help to correct the sugar level in a timely manner. Standard corrective measures are diet, which should be followed until the end of pregnancy. Identification of other abnormalities in the composition of the blood also requires correction of nutrition. Usually, it is recommended to eat foods high in iron, or iron supplements are prescribed.

A laboratory study of urine allows you to determine leukocytes and protein, the level of which is above the norm indicates the presence of hidden inflammatory processes. Urinalysis also determines how the increased load affects the functioning of the kidneys and bladder.

Ultrasound procedure

In the normal course of pregnancy, ultrasound is performed in accordance with the planned schedule, three times during the entire pregnancy. According to the schedule, at the 26th week of pregnancy, a second mandatory ultrasound can still be scheduled. The task of ultrasound is to assess the degree of formation of the baby's body, to exclude possible defects and pathologies of the cardiovascular and genitourinary systems, and the musculoskeletal system. On ultrasound, the state of the placenta and the place of its attachment to the uterus are studied, the quality and quantity of the amniotic fluid are assessed. It is possible to determine the sex of the unborn baby with high accuracy.

Fetometric norms of the fetus on ultrasound at 26 weeks of gestation should correspond to the following indicators:

• biparietal size: 60 - 74 mm;
• fronto-occipital size: 76 - 94 mm;
• head circumference: 220 - 260 mm;
• abdominal circumference: 195 - 241 mm;
• length femur: 46 - 54 mm;
• humerus: 40 - 50 mm;
• forearms: 35 - 45 mm;
• shins: 40 - 50 mm.

The bones of the fetus are already strong enough, the structure of the skeleton can be examined in detail if ultrasound is performed using 3D or 4D technologies. The maxillofacial structure of the head is more effectively visualized using volumetric reconstruction. This ultrasound diagnostics is carried out for the timely detection of congenital anomalies of the facial structure.

The appearance of pain

One of the reasons for the appearance of discomfort can be the active movements of the child: the baby is growing, there is less and less room for movement. At week 26, pregnant women begin to experience pain in the hypochondrium and in the lower abdomen. The growing uterus puts more and more pressure on nearby organs. The pain will become less disturbing if the woman lies on her side. This posture will reduce unpleasant symptoms, the uterus will squeeze the organs less, and the woman can relax and recuperate.

In the third trimester, headaches and cramps in the calf muscles may occur. And in this case, rest becomes the main remedy. To reduce the load on the legs, it is recommended to rest lying down as often as possible. Place a cushion or cushion under your feet so that your feet are above body level. To reduce symptoms, rest in a well-ventilated room with a comfortable temperature and dim lights.

At the 26th week of pregnancy, women often complain of pain in the back and lower back. The reason for this may lie in the shift of the center of gravity, or in the action of the hormonal background, the work of which is now aimed at softening the joints and ligaments. The only salvation is the maximum removal of the load. You should not walk in heels, special physical exercises, yoga are recommended.

Weight gain can also cause discomfort. Weight gain must be strictly controlled throughout the entire gestation period. Within a week, the weight can increase by no more than 500 g. Since the symptoms of toxicosis disappear by the second trimester, the appetite becomes good and the body weight of the pregnant woman already increases by about 8-9 kg. Try to stick healthy eating by eating healthy foods.

After 26 weeks, a woman may complain of severe back pain. This is due to hormonal changes, as well as weight gain. In order not to create a problem out of the natural course of things, try to stop wearing heels, power exercise, long walking or standing. At the same time, the expectant mother is shown special yoga, swimming

The appearance of secretions

Allocations appear due to the fact that a mucous plug forms in the cervix. Normally, the volume of discharge is moderate, the color is light or white, and the consistency is uniform. Any deviations should cause alarm. Purulent, green or curdled discharge- cause for concern. Abnormal discharge is often accompanied by itching, burning in the genital area. Usually, these are signs of an infection. If infection is confirmed, immediate treatment is necessary. The presence of an infectious process adversely affects the condition of the child, the fetal membranes and the fetus itself can become infected.

Bloody discharge is a very disturbing symptom. If it occurs, you should immediately consult a doctor. Allocations with an admixture of blood, accompanied by pain, are harbingers of placental abruption. Watery discharge indicates a possible leakage of amniotic fluid.

The appearance of such sensations should alert the pregnant woman and make her see a doctor:

• frequent headache and high blood pressure, the appearance of problems with clarity of vision;
• severe discomfort caused by the movements of the baby;
• pain in the back and lumbar region, swelling and pain in the legs.

Based on the experience of women who have passed this difficult test, some recommendations can be made:

• use an elastic bandage and a corset to prevent varicose veins;
• eat more fruits, do not neglect moderate physical activity;
• do not forget to attend courses for pregnant women;
• be sure to take a photo of the baby during a planned ultrasound as a keepsake.

The second trimester of your pregnancy is coming to an end. Perhaps you still go to work, and now your delicate position is difficult to hide, because the enlarged uterus is the size of a small watermelon! At this time, future mothers like to exchange photos of their tummies on forums and determine by their shape who will be born - a boy or a girl. Although it has been proven that the shape of the abdomen is not related to the sex of the baby, but to the size of the mother's pelvis.

You can already start preparing for maternity leave - the long-awaited time of rest and enjoyment of an incredibly pleasant state. But even now, try not to overload at work, be sure to walk every day. It is during this period that a very useful family habit can be formed - evening walks together. After all, very soon you will be walking with the whole family - with the long-awaited baby.

The weight of the baby at the 26th week of pregnancy is approximately 850 grams, and its height is about 23 centimeters. It continues to grow actively, accumulating adipose tissue, organs and systems continue to improve.

How many months of pregnancy have passed? This is already six and a half obstetric months (one obstetric month includes exactly 4 weeks - 28 days).

What happens at this time

The baby continues to grow, your tummy grows, and you may become short of breath, sometimes you want to take a very deep breath. The stomach is already shifting the center of gravity, and your gait may change. At this stage of pregnancy, the mother's weight may already be nine kilograms higher than her weight before pregnancy. Pay maximum attention proper nutrition, because the optimal weight of mother and baby play important role in the normal course of childbirth.

Due to the tension of the skin on the abdomen, you can sometimes feel itching, a slight burning sensation. Use special creams for stretch marks - this way you will cope with discomfort and can prevent or significantly reduce the appearance of stretch marks. Be sure to wear a bandage: this way you can reduce the pressure of the uterus on the bladder, reduce stress and back pain.

Usually, after the thirtieth week of pregnancy, prenatal courses begin, and it's time to sign up for them. In these courses you will get a lot useful tips and interesting information about the birth of a baby, the first days of motherhood. Even if it seems to you that you already know everything about childbirth, sign up for courses, or better, together with a partner. After such courses, the spouses have a steady confidence, calmness, and a mood for the best outcome.

Fetal development at 26 weeks gestation

The child at the 26th week of pregnancy is already very active, and mommy fully feels it. The baby now has enough space in the uterus for full movements, and he easily rolls over and changes his position. Your baby's pushing may already be painful.

The active formation of the sense organs continues. The baby is already opening his eyes, and if you watch the video, you can see how he reacts to bright light. A neural network has already been formed in auditory analyzers, and the baby distinguishes sounds well, recognizes the voice of mom and dad. He calms down when you talk to him, when you turn on light pleasant music.

The respiratory system is actively developing. Now the alveoli have not yet completely formed, the surfactant has not been formed, so childbirth at the 26th week of pregnancy is dangerous, and the baby in this situation will need qualified help doctors and special equipment. Already now the baby makes respiratory movements, while the lungs get amniotic fluid. Such respiratory movements are already preparing the baby for independent breathing, being a kind of training.

The nervous system is intensively formed. Right now your diet plays a very important role. A balanced diet must include grains and vegetables. Fiber-rich foods, including whole grain breads, cereals, as well as lentils, brown rice, contain B vitamins, and also help to cope with constipation.

Baby photo with ultrasound

Mom's Feelings

The second trimester of pregnancy is coming to an end, and soon you will be able to cuddle your baby to you. Mom may feel tired, but you need to tune in to the best. All the unpleasant sensations that may accompany pregnancy are temporary and are fully compensated by the joy of the upcoming meeting.

Sometimes blood pressure may rise, and to prevent related complications during each visit antenatal clinic they measure it for you. Elevated blood pressure is associated with the risk of preeclampsia, so obstetricians are especially vigilant in this matter.

Another marker of preeclampsia is the appearance of protein in the urine, so its determination is a routine study, which is also carried out at each visit to the LCD. Symptoms of preeclampsia that a woman can identify on her own are headache, blurred vision, and swelling. If they are detected, you must immediately inform the doctor.

At this stage of pregnancy, the expectant mother may experience back pain. This is due not only to a direct increase in the volume of the abdomen, but also to a shift in the center of gravity. To ease the load on the back, it is imperative to do strengthening exercises, and then the muscle corset will securely hold the spine, reducing the load. You can also ask your partner to give you a light massage - this is a pleasant and effective pain reliever. Regular wearing of a bandage also helps a lot.

Many mothers note that at this time it becomes increasingly difficult to sleep at night. This is due to the active movements of the baby, the period of wakefulness of which may also occur at night. Sleep problems can also be associated with frequent urination. In order to avoid this, limit the amount of liquid you drink before bed - do not drink a lot two to three hours before bedtime. But you need to limit the daily amount of fluid only on the recommendation of a doctor. If you do not have edema, you can safely drink as much as you want during the day. Some women can't get a good night's sleep because their growing belly doesn't allow them to get into a comfortable position. But for expectant mothers, special pillows and even mattresses are provided, and it’s worth trying them, because good sleep is important for the health of the baby and mother.

Sex at 26 weeks pregnant is not prohibited, and if the pregnancy is proceeding normally, and there is no tone, the threat of interruption, then doctors advise not to limit intimate relationship at any stage of pregnancy.

Discharge at 26 weeks pregnant still should not be too plentiful, without bad smell. Often there are cases that women suffer infectious diseases without even knowing about them. The only sign may be a change in the nature of the discharge. Therefore, for any signs of possible ill health, be sure to consult a doctor.

The 26th week of pregnancy with twins is accompanied by an increased load. The belly of mothers expecting twins is much larger, and this explains all the pain, increased fatigue. Pay more attention to your health and babies.

Belly at 26 weeks pregnant

The uterus is already 26 centimeters above the womb and 6 centimeters above the navel. The uterus grows more and more every week, and you may be disturbed by heartburn, difficulty with stools. Try to correct this by changing your diet. You need to get used to eating often, but in small portions, because further on the tummy will prop up the stomach even more. Be sure to include more fiber-rich foods in your diet: fruits, vegetables, herbs, cereals.

Movement at 26 weeks pregnant

The term of 26 weeks of pregnancy is a time of very high activity of the baby. He is already sufficiently formed so that his movements are very noticeable for mommy. Often a woman feels painful blows of small heels, especially when they fall in the area of ​​​​the hypochondrium or bladder.

The baby's movements are so strong that not only mom can feel them: usually dads are looking forward to the moment when they can put their hand on the tummy and get a kick with their heel. You can already clearly hear the baby's heartbeat if you put your ear or a stethoscope to your stomach.

• Be sure to walk every day, and for as long as possible. If you are still working, take evening walks with your spouse;
• carefully monitor your diet: your weight should be within the normal range, then childbirth will be easier; Eliminate from the diet high-calorie foods that are not of great nutritional value: baked goods, pasta, chocolate. This does not mean that it is absolutely impossible to eat a piece of chocolate, but you should not abuse it;
• make enough time physical activity. Swimming is considered an ideal activity for pregnant women: in the water, the load on the back is reduced, the tummy does not put pressure on internal organs, but at the same time the muscles are very well strengthened. In addition, water exercises also relieve psychological stress.

Pain at 26 weeks pregnant

At this stage of pregnancy, a woman may be accompanied by periodic pain associated with the tremors of the baby. But, despite the discomfort, for every expectant mother, this is an incredibly pleasant feeling. If the baby kicks you hard in the hypochondrium, try to change the position of the body, stroke the tummy, talk to him. Pain in the abdomen, especially on the sides, may be associated with a sprain of the ligaments of the uterus. It decreases in the supine position on the left side.

If you are worried about painful spasms of the muscles of the legs, you should definitely tell your doctor about it, because often their cause is an imbalance of trace elements. Calcium and magnesium preparations help to cope with such pains best of all, but they can be taken only on the recommendation of a doctor. You can also relieve pain on your own: massage, stretching exercises for the calf muscles, warm foot baths help well.

Most the best remedy from painful sensations during pregnancy - this is a complete rest. If you have the opportunity to go on maternity leave earlier, by all means use it. If you have not yet taken the required annual leave this year, then by law you can take it before maternity leave. If possible, entrust household chores to loved ones, because now the health of the baby depends on your health and well-being!

From this period, you can periodically feel uterine contractions - these are training contractions. They do not cause concern to the baby, do not lead to the opening of the cervix, but are the preparation of the myometrium for true contractions that will begin during childbirth.

Necessary analyzes and studies

At this stage of pregnancy, only standard studies are prescribed. Ultrasound at the 26th week of pregnancy is not included in the planned examination and is carried out only if it is necessary to diagnose the condition of the baby or mother. But if you want to take an ultrasound photo, and, perhaps, on the previous ultrasound scan, the baby was in an uncomfortable position, and it was not possible to determine the sex, and you want to repeat the study, this is quite acceptable. Ultrasound procedure safe for baby.

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Questions - answers

I'm 26 weeks pregnant and my stomach hurts. With what it can be connected?

Abdominal pain during pregnancy can be associated with increased tone, and to determine their cause, you should definitely consult a doctor. If pain occurs after overexertion, fatigue, in an uncomfortable position - this is normal, you need to rest, change your body position, lie down. Try not to overwork.

I am 26 weeks pregnant, the tone of the uterus is normal (so the doctor said), but there are occasional pains in the abdomen. Why?

During pregnancy, abdominal pain may be associated with stretching of the ligaments of the uterus, pressure of the enlarged uterus on neighboring organs, and movements of the baby. Therefore, if the tone is not increased, you should not worry. Get more rest, normalize your daily routine, do gymnastics - this will help relieve pain.

People around me do not believe that the 26th week of pregnancy is a small belly. At work, not everyone knows that I'm in a position. What does it depend on? Is the baby all right?

If you visit a forum where expectant mothers exchange photos of tummies at 26 weeks, you will see that the size of the abdomen is individual for everyone. The size of the abdomen depends on your build, the size of the pelvis, so if the ultrasound determined that the parameters of the baby correspond to the gestational age and it develops well, then there is nothing to worry about.