Essential oils are used in medicine and cosmetology. They promote health, stimulate work internal organs, relieve irritation, improve the condition of hair and nails. They are also used to eliminate skin imperfections. So, a well-known remedy is orange oil for cellulite. It not only effectively smoothes the subcutaneous "bumps", but also helps to get rid of stretch marks.

Cellulite is a typically female problem. It appears even when the weight is within normal limits. This is due to the fact that the girls' bodies actively accumulate subcutaneous fat. The problem is exacerbated by a sedentary lifestyle. Lack of physical activity leads to stagnation of lymphatic fluid and a decrease in blood circulation.

Orange essential oil normalizes blood flow, saturates cells, accelerates metabolism in tissues. Using it, you can burn excess body fat, smoothen your skin and make it firm. Trace elements in the ether nourish and moisturize skin... The result is healthy, toned skin without cellulite crust.

In addition, orange essential oil - efficient way for a quick, beautiful tan. It is added to ready-made cosmetics, used for wraps, baths, massage procedures.

Benefit

Orange oil is made from only two varieties of orange citrus - Chinese and orange. They vary slightly in number. useful microelements, but their composition is approximately the same. Both types contain vitamins A, C, PP, E, group B, pectins, phytoncides, organic acids and minerals.

Regular use of orange oil contributes to:

• elimination of toxins, toxins and excess fluid;
• breakdown of fats;
• cell regeneration;
• moisturizing the skin;
• softening rough, keratinized areas;
• getting rid of the rash;
• removal of irritation, inflammation;
• increasing skin elasticity;
• narrowing of pores;
• normalization of the sebaceous glands;
• slowing down the aging of the skin;
• clarification age spots, freckles;
• getting rid of stretch marks, scars, scars.

But the main advantage of orange oil is its anti-cellulite effect. It happens due to:

1. Normalization of tissue blood supply.
2. Strengthening the outflow of lymphatic fluid.
3. Acceleration of metabolic processes.
4. Lipolysis - increased lipolysis.
5. Regeneration of the upper layers of the epidermis.

Orange oil can be used on any skin type. The main thing is to remember that single procedures will not lead to the desired effect. The course of procedures is long and takes a lot of time. Therefore, you should be patient. But the results will be amazing: smooth, even skin without the slightest trace of cellulite.

Application features

Orange oil against cellulite is an effective, but at the same time, aggressive remedy. It should be used with caution to avoid possible negative effects.

It is forbidden to use ether for people with:

• an allergy to citrus fruits;
• hypersensitivity to oil components;
• skin diseases;
• profuse acne;
• cuts, wounds, pustules.

If used incorrectly, the following negative consequences are possible:

1. Photosensitivity - skin irritation by ultraviolet rays.
2. Skin pigmentation.
3. Uneven tan.

After applying orange oil to your body, wait at least an hour before going outside. Ether literally "attracts" the sun's rays: you can get not only a burn, but also earn several age spots. It is also not recommended to visit the solarium during the course of procedures with citrus ether.

How to make orange oil yourself

You can buy orange oil at any drug store or beauty store. However, it can be easily faked. In addition, a high-quality broadcast is several times more expensive than its cheap counterparts. In essence, they are a rich oil blend. The same is easy to make at home:

1. The orange peel is treated with boiling water.
2. Break the crusts into small pieces, place them in a bowl and pound until juicing appears.
3. Pour in refined oil (sunflower or olive oil) so that it covers the crusts by 1 cm.
4. Pour into a jar, cover and leave to infuse. If the mixture was made from dry crusts, it is kept for 7 - 10 days, if from fresh - 3 days.
5. The infusion is poured into a bowl and heated in a water bath for half an hour.
6. Strain through cheesecloth, squeezing out the orange peels thoroughly.
7. Store in closed vials in a cool dark place.

Anti-cellulite cosmetic procedures

To combat cellulite, a number of cosmetics with orange oil: baths, scrubs, wraps, massages. Each of them affects the skin in its own way, so how quickly skin defects disappear depends not only on the intensity and regularity of the procedures, but also on the method chosen.

Peeling

Citrus ester scrubs cleanse the skin, stimulate active work fabrics. They are recommended to be carried out before other anti-cellulite procedures. Exfoliation will expand the pores and also allow nutrients to enter the cells faster.

Mild Orange Scrub: The orange peel is dried and grated. The resulting zest (60 g) is mixed with sea salt (80 g), chopped oatmeal (40 g), white clay (15 g), sugar (15 g), two tbsp. l. base oil(olive, sunflower, chamomile). Adds 10 drops of liquid vitamin E and 7 drops of orange essential oil. Transfer the resulting mixture to an opaque jar. The finished scrub is suitable for 7 days.

Fortified scrub: A tablespoon of ground coffee is mixed with two liquid honey heated in a water bath. Squeeze from oranges is added. Apply to the body with massage movements, leave for a few minutes. Then they are washed off with warm water.

Citrus soap-scrub: The base for the soap (you can take a ready-made baby one) is melted in a water bath, without bringing to a boil. Pour in 10 g of vegetable oil, 5 g of honey, 100 g of granulated sugar, 5 drops of orange ether. Add food coloring if desired. When the sugar dissolves, the mixture is poured into plastic or silicone molds, having previously greased them with oil. Allow the soap to cool and harden for an hour.

Baths

Nice and easy way get rid of cellulite at home, which does not require additional efforts. All you need is to add a mixture of sea salt and 3-5 drops of orange pomace to warm water. Just dripping ether into the bathroom is useless, as the oil does not dissolve. A more difficult option is to dissolve natural juice squeezed from a kilogram of citrus fruits, or a tincture from orange peels in the bathroom.

The bath is taken twice a week. The procedure time should be limited to 20 - 30 minutes. To improve the effect, it is better to rub the body with a hard sponge.

This procedure relieves fatigue, soothes, relaxes muscles, tones up. The skin after such a bath becomes silky, velvety to the touch. The only contraindication is cardiovascular diseases.

Wraps

The wrap is aimed at warming or cooling the skin. It relieves irritation and promotes accelerated burning of subcutaneous deposits. As a result, cellulite bumps become smaller, and eventually disappear altogether.

Warming wrap recipe: Olive oil is mixed with orange ether, hot pepper squeeze is added. Distribute on the problem area of ​​the body, wrap with plastic wrap. Leave for half an hour. To enhance the effect, perform a fat-burning set of exercises.

Cooling wrap: The base oil is mixed with a little menthol or eucalyptus. Pour in a little orange oil. Applied to the body, wrapped in a film.

Massage

The most popular and effective method for fighting cellulite. Massage is performed every other day, intensively kneading problem areas - as a rule, thighs, buttocks, upper legs. The course consists of 10 - 15 procedures. It can be done both in a professional salon and done by yourself at home.

Before the procedure, the skin is cleansed, lubricated with cream and warmed up. Massage the body for at least half an hour. The movement begins from the bottom, gradually rising up. Perform circular, zigzag and patting movements. At the same time, the skin is by no means pulled back, pinching is excluded. At the end, remove the remaining oil with a cotton towel or paper napkin... Finish the session with a contrast shower.

As a base product, various orange oil-based mixtures are prepared. It is mixed with a special massage or simple vegetable oil... Also add pink, rosemary, juniper essential pomace.

The most effective anti-cellulite massage is with orange oil and honey. The fatty base is replaced with the last ingredient. The technique of this procedure is slightly different: the palms are applied to the body and abruptly torn off. Strength and intensity are controlled individually, depending on the level of the person's pain threshold.

Orange oil - the best remedy fight cellulite. Its use normalizes blood supply to cells, accelerates fat burning, dissolves bumps and stretch marks, makes the skin elastic. Abundance cosmetic procedures using this ether will allow you to choose the most suitable method.

Orange oil for cellulite has great reviews, so let's see how you can use orange oil for cellulite at home so that the orange peel no longer bothers your skin.

The benefits of orange oil for cellulite

The growing popularity of this remedy for cellulite is due to the fact that orange oil, due to its active acids, removes toxins, toxins and excess fluid from cells and skin an order of magnitude faster than other similar substances. As a result, metabolic processes are normalized at the cellular level, in particular, carbohydrate-fat metabolism. After exposure to orange oil on cellulite, fatty plaques are absorbed, extra centimeters go away from problem areas. In addition, orange oil is a good tonic and moisturizer, so the skin in problematic areas of cellulite looks smoother, firmer and more toned. It turns out that orange oil acts on cellulite, both from the inside, burning fat, and from the outside, tightening and smoothing the skin.

How to make orange oil yourself

Unfortunately, very often in pharmacies, buying orange oil for cellulite, you can get not a natural, but a synthesized product. To avoid this, we recommend that you make your own orange oil. To do this, remove the peels from several oranges, peel them, rinse them, squeeze lightly, chop finely and put them in a glass jar. Next, pour the crusts with odorless vegetable oil so that it only slightly covers them, close the jar with a lid and put it in a dark place. After 3-4 days we take out the jar and heat it in a water bath for about half an hour, then we drain the oil and get a natural product that will help you remove cellulite. It remains to choose procedures ...

Anti-cellulite massage with orange oil.

It is no coincidence that massage against cellulite with orange oil is one of the most ordered anti-cellulite procedures in beauty salons. During the massage, blood circulation increases, the metabolic system begins to work actively, removing toxins, toxins and breaking down fats. In addition, the massage movements break up the fat cells that form cellulite.

The most popular types of massage for cellulite with orange oil are oil and honey, depending on the base element, only in the first case you need massage or vegetable oil, in the second - honey. So, take 2 tablespoons of oil or honey, add 5 drops of orange oil to them, stir and carry out the procedure. Here are two announcements where we described in detail what and how to do.

Anticellulite massage on oil based is an indispensable component of the whole complex of combating cellulite. You will find out all the details of the massage, as well as read the reviews of those who have tried massage with orange oil for cellulite at home.

Honey massage for cellulite with orange oil goes in a different way, so we devoted a separate material to it. This is due to the property of honey to penetrate deeply into the skin, therefore, the technology of using orange oil for cellulite in it is somewhat different. Try and compare.

Orange oil wraps for cellulite.

Orange oil wraps are another very effective technique for cellulite., the reviews about her among women are the most excellent. As a result of wrapping on the skin, a kind of steam room effect is created, under the influence of which all harmful substances leave the body, and fat is burned much faster. For an anti-cellulite wrap, dilute cosmetic clay in the amount of 4 tbsp. l. (the volume will depend on the problem area) with warm water to a pasty state, add 5-6 drops of orange essential oil and apply in a thick layer to problem areas. Then wrap yourself in plastic wrap and lie under the covers for 40-60 minutes. Then rinse off in the shower. Clay is actually one of the options with which you can combine orange oil. You can also use honey, coffee grounds, and seaweed. More details in the material "anti-cellulite wraps" - the announcement below on a yellow background.

Baths with orange oil for cellulite.

Orange oil baths are perhaps the most pleasant way to get rid of cellulite... A hot bath draws out toxins and toxins from the skin, normalizes metabolism, smoothes and softens the skin, plus a bath with orange oil will relieve fatigue and nervousness. Fill your bathtub with water, add 10 drops of orange oil and enjoy for 15-20 minutes. The bath temperature should be 38-39 degrees, and it is recommended to carry out the procedure 1-2 times a week. For best results, 10 minutes before taking a bath, you can massage the problem areas with a body brush to pre-warm the skin and enhance the fat burning process. Also for this purpose, you can add to the bath, in addition to orange oil, a handful of sea salt or clay, getting rid of cellulite will go faster.

Cellulite baths ... If you are interested in baths with orange oil for cellulite, there is a reason to learn more about this procedure, pleasant in all respects. We will also tell you what else you can add to scented baths to increase their anti-cellulite effect by an order of magnitude.

Cellulite wraps - this procedure seems complicated only at first glance. If you want to know all the details of how orange oil can be used in wraps, how it can be strengthened or, if you wish, replaced, this material will answer all your questions.

Enrichment of cosmetics for cellulite with orange oil.

In order for the process of getting rid of cellulite to take place outside of carrying out anti-cellulite measures, you can add a couple of drops of orange essential oil to your regular lotion, milk or body cream and use it daily.

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The use of orange oil for cellulite at home began a long time ago. It is recommended by masseurs and cosmetologists, and all thanks to the ability of the product to destroy body fat. Why exactly is orange oil recommended for getting rid of the "orange peel" and how to use it correctly?

The benefits of orange oil

Praise for orange oil comes from both doctors and ordinary women who are struggling with cellulite. The useful properties of this product can hardly be overestimated, because it:

• activates metabolism;
• increases the general tone of the body;
• helps to remove toxins and toxins;
• improves blood circulation;
• activates the process of breaking down fats;
• starts skin regeneration;
• improves the production of endorphins.

All processes in the body are known to be interconnected. Thus, increasing immunity prevents the skin from drying out and promotes an even tan. However, it is not recommended to smear with orange oil just before going outside - it will only increase the harmful effects of ultraviolet radiation. Therefore, it is better to apply sunscreen on top.

First, moisturize your skin with peach or apricot essential oil and then apply orange oil. Because if you have sensitive skin, concentrated orange oil can burn your skin.

Mechanism of action

Oftentimes, orange essential oil is presented as the best oil from cellulite, and there is a reason for this. The beneficial effect of this remedy begins already with a scent that promotes relaxation, relieves stress, strengthens the nerves and helps fight depression by stimulating the production of endorphins.

After application to the skin, the fat-burning properties of the oil are connected: it improves metabolic processes in the tissues, and cellulite begins to literally melt before our eyes. In addition, orange oil disinfects, intensely moisturizes and improves skin tone. As a result, it becomes firm, soft and much smoother.

Orange oil for cellulite is undoubtedly a real miracle remedy. However, there are several "buts". Firstly, no remedy will permanently rid you of body fat if you continue to lean on fast food and buns. Secondly, orange oil works a little differently on the skin of the face, and with frequent use, it can provoke the appearance of age spots.

Essential oil blends for cellulite

Many people are interested in what to mix orange essential oil with? The question is quite natural, since any remedy becomes boring over time, and, in addition, you always want to find something even more effective.

For the preparation of mixtures based on orange oil, others are most often used essential oils as well as honey. There are many recipes, for example:

• 4 tsp orange oil + 10 drops of grapefruit +3 cinnamon + 5 nutmeg + 8 geraniums;
• 30 ml orange oil + 4 drops of grapefruit + 3 fennel + 3 lemons;
• 30 ml orange oil + 4 juniper + 3 geranium + 3 cypress;
• 2 drops of orange oil + 2 lavender + 3 lemon + 3 juniper + honey.

Citrus oil combines very well with sweet almond oil: all other substances dissolve in its delicate texture, which is why it has gained popularity in cosmetology.

For cooking effective means from cellulite with your own hands, it is important to correctly mix the components. This must be done in glassware, and you should always prepare as much mixture as you use in one procedure.

Precautionary measures

Improper use of orange oil can cause extremely negative consequences for any woman:

• hyperpigmentation of the skin;
• hypersensitivity to ultraviolet light;
• facial hair growth;
• uneven tan.

Possible complications need to be known in order to be able to prevent them. So, after lubricating the skin with orange oil, you can go out into the sun only after a few hours. If you break this rule, ultraviolet light can be very harmful, causing the appearance of age spots on visible parts of the body. It is also highly recommended to put off tanning for an hour - it does not matter whether in the sun or in a tanning bed.

How to turn a regular cream into an anti-cellulite one

The easiest way to use orange essential oil for cellulite is to enhance your usual cosmetics. Just squeeze your cream onto your hand, add a couple of drops of oil to it and mix the ingredients.

It is advisable that the mixing cream contains a minimum of artificial ingredients, and it is best to use a natural one.

It is recommended to apply the product to the skin after a contrast shower. Lubricate your ankles first, then slowly work your way up to the waist with massage movements. This will not only reduce the appearance of cellulite, but you will also be able to quickly prepare your skin for tanning, even if you are naturally very pale.

Peeling

To prepare a scrub, honey is most often taken and orange extract is added to it. The components are mixed and rubbed onto the skin with massage movements. After that, the product is briefly left on the skin so that it has time to be completely absorbed. Then it is washed off with warm water without soap.

Orange oil baths

One of the most pleasant procedures in which orange oil is used for cellulite is certainly water. They are carried out in beauty salons, but it does not take much effort to prepare baths at home. They fight fat deposits, and also relax the entire body, improve mood and restore the nervous system. As for the skin, it becomes velvety to the touch and much more elastic.

3-4 drops of oil are taken for one bath. It should be taken every 2 weeks. Optionally add a mug of milk powder.

Massage

At home, you can make a massage mixture that is just as good as store-bought products. Several recipes for your reference:

• a couple of drops of orange oil + 100 ml of olive;
• 1 drop of orange + 1 pink + 1 rosemary;
• 1 drop of orange + 1 of juniper.

Red pepper and ginger oil is perfectly combined with all of the listed ingredients, so these substances can be added 1 drop to any recipes without exception.

Before doing the massage, be sure to take cold and hot shower and lubricate the problem areas with the mixture. You can carry out the procedure with your hands or with a can.

Wraps

Wrap recipes are very different, but they are all divisible by 2 large groups: heating and cooling.

The warming agent causes active perspiration, as a result of which the volume of the body decreases. You can prepare it by mixing 1 drop of orange and hot pepper oils, adding olive oil as a base. The resulting product should be used to treat areas with cellulite, wrap with plastic, and exercise to sweat better.

To prepare a mixture with a chilling effect, you just need to replace the pepper with menthol or eucalyptus. The wrapping itself is carried out according to the method described above.

The use of essential aromatic oils ranges from medicine to cosmetology. Ranked popular procedures, which are used in beauty salons, the first place belongs to anti-cellulite treatments with orange oil. However, this method is also available at home - this will require orange citrus essential oil and patience. Read the recommendations and you will prevail against the "orange peel", as the cellulite bumps on the skin are sometimes called.

Useful properties that determine anti-cellulite action

The popularity of orange oil is due to its affordability and ease of use. The effect of the application is noticeable already after the first sessions, and the fresh aroma makes the procedures with citrus ester pleasant.

Orange aromatic oil is used in medicine and cosmetology

In addition to orange, essential oils and other citrus fruits are used in cosmetology - lemon, grapefruit, tangerine, lemongrass. However, only orange oil is characterized by an increased content of beneficial organic acids. This is due to the properties of the essential product to increase skin tone, improve blood circulation at the application sites and fight cellulite.

In addition to orange, essential oils of lemon and grapefruit are successfully used in cosmetology.

How does the drug work on problem areas?

• Accelerates blood circulation.
• Stimulates the breakdown of fats in the cells that make up the cellulite nodes.
• It activates excretory processes, as a result, the outflow of fluid increases, toxins are removed.
• Vitamin C, which is part of the oil, synthesizes collagen and improves skin elasticity.
• Slows down the aging of the skin, helps to eliminate stretch marks and wrinkles.

How to avoid buying a fake

The key to success in the fight against cellulite with orange oil - natural remedy... Counterfeiting will not do the expected result or harm the skin. How to choose the right essential oil?

• Pay attention to the packaging - the product made according to strict technology is poured into dark glass bottles. The plastic container reacts with the components of citrus ester, and the transparent walls of the vessel do not protect the product from the damaging effects of ultraviolet radiation.

Real orange oil should be in a glass dark container to preserve beneficial features

• Do not skimp on quality and do not seek to purchase a cheap product. It is possible that a diluted or falsified product is hidden behind the low price.
• To check for a fake essential oil, apply a drop to a white tissue paper. Real ether will evaporate without a trace, and the diluted product will leave greasy stains.

Homemade orange essential oil

Orange essential oil is prepared on specialized industrial equipment in compliance with the requirements of the standards. The homemade oil mixture is an infusion solution of crushed orange peel in a base oil. Such homework will come in handy for self-administered treatment sessions.

Ingredients:

• 2 oranges;
• base vegetable oil - 0.5 liters.

Olive oil is often used as the main one, but almond, coconut, grape, jojoba oil is also suitable.

• Prepare dishes - a jar or bottle with a capacity of 1 liter, clean, dry and always made of dark glass.
• Wash the oranges thoroughly, dry with a paper towel.
• Peel off the peel in a thin layer, chop and add to the bowl.
• Pour orange peels with vegetable oil, cover with "top", place the container in a cool dark place for 5 days.
• After the indicated time, remove the oil and heat in a water bath, not boiling.
• Cool the mixture, then strain and pour into a container that closes tightly. Store the fragrance in a cool place.

To prepare a homemade anti-cellulite remedy, we advise you to purchase cold-pressed olive oil, which has not been heat-treated and has retained all the beneficial substances.

How to make citrus oil yourself (video)

How to apply against cellulite

There are several ways to use oil for cellulite: wraps, baths, adding to finished cosmetics, massages

How to use adding to cosmetics

Mix a serving of the cosmetic product with 4-5 drops of orange essential oil. As a result of this enrichment, a traditional skin care product acquires anti-cellulite properties, and for a product that fights against the "orange peel", the action is enhanced.

Add orange oil to creams, lotions, shower gels, scrubs just before applying to problem areas.

Orange soap with a scrub effect can be made at home

Scrub cream at home

What you need:

• sea ​​salt - 2 tablespoons;
• chopped orange peel - 2 tablespoons;
• ground oatmeal - 1 tablespoon;
• white clay - 1 teaspoon;
• granulated sugar - 1 teaspoon;
• vegetable oil (olive or almond) - 2 tablespoons;
• vitamin E - 10 drops;
• orange essential oil - 7 drops.

Place the ingredients in a dark glass jar, stir, shelf life - 7 days.

Solid soap scrub + step-by-step instructions for self-production with a photo

Components:

• base for making soap at home (or ready-made soap "Baby") - 50 grams;
• base oil (almond, olive, sea buckthorn) - 1 teaspoon;
• essential orange oil - 5 drops;
• bee honey - 0.5 teaspoon;
• orange food coloring - 10 drops;
• granulated sugar - 100 grams.

Tools and materials:

• a cup or glass for mixing;
• stirring stick;
• containers for molding made of silicone or plastic, lubricated with oil.

After 40 minutes, the soap - the scrub is ready to use Pour the mixture into the molds Finally, add sugar, mix so that the mass does not have time to thicken Gradually add butter, honey and dye to the base, mix thoroughly Melt the base for making soap in a water bath, do not boil Components for making a solid scrub

The massage has a beneficial effect on the skin, relaxes and soothes. The combination of classic preparations with orange oil turns the massage into a toning procedure that eliminates the appearance of cellulite.

You can perform massage with palms, special gloves, massagers or brushes.

The massage procedure will be more effective with orange essential oil

Massage methods with citrus oil

• Drops are applied to the palm ether medium and rub the orange peel areas.
• Add oil to massage cream.
• They enhance the anti-cellulite effect by mixing aromatic products with each other. Juniper is used with orange oil, tea tree, rosemary, mint, geranium.

Medical wraps

The method is popular in beauty salons, and as an independent procedure at home. For a noticeable effect of the wraps, 10 sessions are required, the frequency is every other day.

Classic application

Sequence of execution:

• apply oil to the required areas with light circular motions;
• wrap with foil for 15 minutes;
• thoroughly rinse off the aroma composition.

Honey Orange Recipe

This method is characterized by a strong anti-cellulite effect, the skin becomes smooth and elastic.

How to do it:

• mix 2 tablespoons of bee honey and 5 drops of orange oil;
• apply to areas with manifestations of cellulite, massage;
• wrap with cling film for 20 minutes;
• wash off the honey-citrus preparation with warm water.

Preparation of anti-cellulite composition at home (video)

Relaxing baths

Adding 10 drops of orange essential oil to warm water before taking a bath is a simple and affordable method of fighting cellulite. Aromatic baths are taken every other day, the course is 15 procedures.

The effect is enhanced if you mix together citrus oils - grapefruit, tangerine or lemon. In this case, add each oil equally, the number of drops does not change.

A relaxing bath with essential oils has an anti-stress effect and helps to get rid of cellulite

Take a healing bath for 15–20 minutes, while it is desirable to relax and breathe in the orange aroma with full breast. Volatile essential substances improve mood and relieve stress.

Contraindications to use

• Hypotension - ether lowers blood pressure.
• Cholelithiasis.
• Epilepsy.
• Pregnancy.
• Allergic reactions.

How to make sure you are not allergic to citrus foods? Apply a drop of oil to the inside of your wrist and wash off after 30 minutes. If signs of allergy - redness or a rash - do not appear within a day, citrus oil can be used.

Citrus oils are phototoxic. In order to prevent skin burns, after carrying out therapeutic sessions with the use of an essential agent, it is forbidden to go out under the direct rays of the sun for a day.

Cellulite is one of the pressing problems of modern women. You can fight cellulite both in beauty salons and at home using natural remedies. A valuable helper here is Orange tree, the fruits of which carry not only sweetness and aroma, but also medicinal properties... An essential oil is obtained from the peel of oranges by the method of cold pressing, which has a beneficial effect on the skin, mood and correct application reduces the severity of cellulite in "problem" areas.

Orange essential oil contains many useful substances, including a large amount of provitamin A. Due to this, the product has properties beneficial to the skin:

• improves local blood circulation;
• normalizes fat metabolism;
• stimulates the removal of toxins;
• increases skin turgor.

The scent of orange helps to relax, relieve fatigue and stress, improve mood, which is an additional influencing factor in the fight against cellulite. The skin becomes smoother, more velvety and has a pleasant scent.

When properly combined with physical exercise you can also achieve a loss of 2-3 centimeters in "problem" places (most often the hips and buttocks, sometimes the stomach and forearms). To get rid of cellulite and prevent it, it is necessary to carry out 3-4 courses of massage or wraps with orange oil per year. However, the effect can be felt already after the first 10-day course - procedures with orange oil in combination with physical exercises help to smooth out the cellulite relief by about half.

There are two types of ether:

• sweet orange oil with a sweeter aroma;
• bitter orange oil that smells more subtle and sophisticated.

Smell and choose according to your taste. If you don't like the smell at all, then replace it with another oil to your taste (tangerine, grapefruit, bergamot, etc.), because the choice of essential oils in pharmacies and stores is very diverse.

Important! Before using for the first time, you should check if you are allergic to orange oil. Apply a drop of oil to your wrist or the inside of your elbow and wait 1 to 2 hours. If irritation and redness do not occur at this place, then everything is in order. You can safely apply this remedy to combat cellulite. Never use orange oil on damaged skin, if there are wounds, sores, abrasions and dermatological diseases!

The ways to use orange oil to get rid of cellulite can be divided into three types:

• warm baths;
• massage;
• wraps.

Each method has many recipes and reviews, let's dwell on some of them in more detail.

Orange essential oil baths

The simplest method, which by itself will not have a pronounced anti-cellulite effect, however, will be an excellent preparatory stage for other procedures. In addition, being in warm, fragrant orange water will have a relaxing and soothing effect, reduce appetite, soften and warm the skin, which is especially important before an anti-cellulite massage.

It is simple to prepare a useful bath: you should take water with a temperature of no more than 40 0 ​​С (the fact is that with more high temperature essential oils lose their beneficial properties), add 5-10 drops of essential oil there. It can be orange oil or a mixture of it with other oils such as mandarin, bergamot, lemon, juniper, and many others. It is often recommended to mix an essential oil with a base oil - olive, almond - before adding it to water, this is done to soften the effect.

It is allowed to add orange oil to bathroom products (shower gel, bath foam), but here you need to proceed with caution, first trying to mix a small amount of the product so that such a mixture does not acquire bad smell or kind. It is best not to mix natural oils with bath products containing artificial colors, fragrances, and other questionable additives.

If you rub the problem areas with a washcloth or a special brush before taking a bath, and, while in the water, carry out a light massage, then the effect will increase.

You can take such a bath for 15 to 30 minutes, depending on your mood and well-being. Let us remind you that orange oil baths by themselves will not rid you of cellulite, but they will serve as an excellent help for more serious procedures.

Anticellulite massage

Massage with orange oil is very time consuming, but the most effective method getting rid of cellulite, because it stimulates blood circulation and lymph flow, makes fat cells break down and improves the nutrition of other cells. Pure ether is not used for massage. It must be mixed with warmed base oil.

Most often, the following oils are used for this:

• almond;
• olive;
• grape;
• peach;
• coconut;
• avocado oil.

The essential oil is added to the base oil, you can use a couple of drops different kind for a mixed aroma. Approximate proportions: a tablespoon of base oil to 5 drops of essential oil. You can add orange oil to ready-made anti-cellulite oils and creams. The portion must be disposable, that is, you cannot store such a mixture, you must use it completely.

The oil is rubbed in in a circular motion from the bottom up, because this is how the lymph moves in our body. The movements are beating, kneading, rubbing, quite energetic. The massage should last at least 15 minutes. Before rubbing in the oil, it is advisable to thoroughly cleanse the skin, then the effect of the oil will be much more pronounced.

This massage must be carried out for 7-10 days in a row.

In addition to creams and oils, homemade orange oil scrubs are very popular. Most often, coffee is used for this, and both ground coffee from a pack and thick coffee are suitable. The proportions are approximately as follows: for three tablespoons of ground coffee, take 5-10 drops of orange oil. However, you can experimentally find your ideal proportions.

The bottom line is that this fragrant mixture should be applied to a washcloth and well massage the thighs, buttocks and other areas of your body that you want to change for the better. We massage for at least 10-15 minutes. The skin after such a procedure is tightened and becomes smooth and velvety. You can add orange oil to your finished body scrub.

Oil massage and scrub massage can be alternated in a 10-day anti-cellulite massage course.

How to do anti-cellulite massage at home - video

Home wraps

The wrapping procedure is in great demand in beauty salons. Why is it so effective? The fact is that when wrapping problem areas with a film, a bath effect is created: the skin sweats and with sweat gets rid of accumulated harmful substances and excess fluid. Fat cells break down, and the rest of the cells receive more nutrients. The skin looks smoother and more toned after the first treatment. In addition, courses of body wraps and massage with orange oil have a prophylactic effect, that is, they prevent the appearance of cellulite.

Wraps should be carried out in courses of 8-10 procedures, then the effect will be pronounced and long-term.

The basis for wraps is most often cosmetic clay and honey, less often coffee, cocoa, seaweed, mumiyo are used. For three tablespoons of the base, a teaspoon of essential oil is taken. The mixture is applied to problem areas and wrapped in plastic wrap (cling film in rolls is fine). Further, it is advisable to climb under warm blanket or a blanket for about an hour. A more active option is to engage in physical exercise at this time. And do not forget to unfold the film in an hour and wash off the anti-cellulite mixture from the skin.

We offer two interesting recipes for such wraps:

1. Dilute white clay warm boiled water until the consistency of thick sour cream and add 2-3 tablespoons of chopped kelp leaves. Place 5 drops of orange or almond essential oil in the mixture. The duration of the wrap is 40 minutes.
2. Mix 4 tablespoons honey, 10 tablespoons cocoa powder, 1 teaspoon olive oil and 10 drops of orange essential oil. Such wraps should be done in courses of 10-14 procedures.

How to choose a quality essential oil

Essential oils are currently a popular commodity and are sold in many pharmacies and stores. At the same time, orange oil is one of the most affordable. In order not to acquire a fake, you need to remember simple rules:

• oil cannot be very cheap, since its cost is quite high;
• oil should be poured only into dark glass bubbles, since it loses its properties from light;
• the bottle must be closed in such a way that it can be opened only by breaking the lid. Thus, manufacturers protect their products from unscrupulous sellers who want to drain or replace oil;
• the oil itself is a liquid of yellow, orange or Brown color... If you drop a little oil on a napkin, a yellowish spot will form, which after two hours will be barely noticeable, because essential oils are very volatile. If the stain is colorless, very greasy or does not disappear for a long time, then this is a fake.

Homemade Orange Ether Recipe

There is a recipe for making orange oil at home. If you make it with your own hands, you will be calm about its qualities such as naturalness, usefulness and purity.

1. Fresh peels from 2-3 kg of oranges should be thoroughly washed and scalded to get rid of the chemicals that often process the fruit.
2. Grind until oily discharge appears and place in a glass container with a lid. Dry orange peels are also allowed.
3. Add olive or sunflower oil to the crushed zest (it is better to use refined oil) and leave in the dark for several days. Fresh zest is infused and gives off useful elements in three days, dry one needs to be insisted for two weeks.
4. After that, it is advisable to warm the mixture in a water bath in order to activate the beneficial properties in it, strain and pour into bottles where the oil will be stored. The storage area should be dark and cool.