How to whiten your nails at home. How to whiten your nails at home - toothpaste, lemon, soda How to make your nails transparent at home

Regardless of age, every woman wants beautiful, smooth and well-groomed nails. But, sometimes a yellowish plaque forms on the surface of the nail, which may indicate health problems. In our article, we will cover the main methods of whitening nails.

Causes of yellowing nails

Before looking for ways to whiten the surface of the nail, it is necessary to establish the cause of the yellowing. Plaque can form if:

  • the body lacks vitamins, minerals and other valuable enzymes, in this case, reconsider your diet, and also consult a specialist;
  • you often use colored decorative varnishes without applying a special protective agent;
  • the nail plate is affected by some kind of fungal disease (in this case, there is not only yellowness, but also an itching sensation, as well as flaky skin in the area around the fingers), so you should immediately contact a dermatologist;
  • there is any chronic disease;
  • you smoke a lot, this addiction can have a negative effect not only on the general health of the whole body, but also on nails, so you should give up cigarettes;
  • there are disturbances in the work of the gastrointestinal tract, liver, as well as the gallbladder;
  • frequent use of antibiotics, but after the pills are canceled, the yellowness on the nail should go away on its own;
  • you work without special gloves with garden fertilizers and other chemical means.
nails turn yellow for various reasons, they can be whitened with lemon juice, hydrogen peroxide and essential oils

What is the best way to whiten your nails?

There are several main ways in which you can get rid of yellow plaque on the nail plate at home. But, in order for the effect to be long-lasting, and the yellowness does not return, regular repetition of the procedures is required. Whitening your nails should be a daily ritual as required, like brushing your teeth. The following will describe the most effective folk remedies.

Soda and hydrogen peroxide

You can get rid of the yellowness of the nail plate using a fairly simple mixture consisting of hydrogen peroxide and soda. But, it is important to remember that this "mask" must be applied very carefully, in order to avoid injury to the nail layer. For cooking, you need the following ingredients:

  • hydrogen peroxide -1 tbsp;
  • soda - 2 tablespoons;
  • water-4 tbsp.

Mix all of the above components in a small container. Then wash your hands with soap and apply the resulting composition to yellowed nails. Leave the mixture on your nails for about 2-3 minutes and rinse off with warm water. A protective moisturizer can be used to soften the skin of the hands after the procedure. This technique is allowed to be applied no more than 2 times a week.

Whitening paste

If you want to remove yellowness from the surface of your nails, you can use an ordinary toothpaste with a whitening effect. Take a clean toothbrush and dab some toothpaste on it. Then distribute the product in even parts around the perimeter of the entire nail and leave to dry for about a couple of minutes, and then rinse with warm water. Repeat the procedure 3 times a week.

Lemon juice

Will instantly help whiten nail surface the most ordinary lemon juice. To do this, you need one medium lemon. Cut it in half and squeeze the juice into a small container. Moisten a cotton ball or cotton ball, and then wipe the nail surface with it. In the event that you want to whiten the tips of the nails for a jacket, then you can immerse them in the pulp of lemon and hold for about 5 minutes. Then wash your hands with soap and water and apply a moisturizer. Spend this procedure 3-5 times a week.

Essential oils

As a whitening agent for the nail plate, you can use Castor oil... It perfectly strengthens nails and cleans them of yellow plaque. To do this, it is enough to moisten a cotton pad with this oil and apply it to the surface of the nails, hold it for a couple of minutes and rinse it off with warm water. You can also make the following mask:

  • ylang-ylang essential oil - 2 drops;
  • lemon juice - 1/2 tsp;
  • jojoba oil - 2 drops.

Mix the above ingredients and then apply to the affected area of ​​the nail, hold for about 5 minutes and rinse with water. These procedures should be repeated 3-4 times a week.

beautiful girl must have well-groomed hands and flawless nails

Berry juice

When fighting yellow nail plaque, you can try natural berry juice, such as currant or cranberry juice. Mash the berries with a crush in a shallow bowl. In the resulting juice, moisten a cotton pad and wipe the yellowed nail surface with it. Let the nail dry (about 3-4 minutes), and then rinse it off in running water. The procedure can be repeated 2-3 times a week.

Milk

Even the ancient Egyptian queens used milk baths to soften the skin of their hands. Milk not only makes the skin soft, but also perfectly whitens the nail plate. To do this, it is enough to heat the fatty milk on the stove so that it becomes warm, and dip your fingertips into it. The duration of the procedure is about 3-5 minutes. Daily use of this product is allowed.

Gels and whitening varnishes

If folk remedies do not help, then you can use special chemicals that perfectly whiten the nail surface. With the help of such means, you can remove not only yellow plaque, but also mask the smallest imperfections that are present on the nail plate. Whitening varnishes or gels can be used daily for one and a half weeks. Such formulations can be purchased at a pharmacy or at any cosmetic store. The most popular ones are:

  • Bohemia;
  • "PNB";
  • "Alessandro";
  • "Masura";
  • "Essence";
  • "Mavala";
  • "Severina".

If a woman wants to be attractive and well-groomed, then she must take care of herself to the fullest. This concept also includes nail care. It is important to monitor the state of health of the nail plate, and in case of the formation of a yellow plaque, eliminate this trouble as soon as possible.



Often, after cooking, working in the garden and other household chores, the plate may not look the best way: it may turn yellow or darken. We will tell you how to whiten your nails at home quickly so that they look neat again.

5 reasons why the plate turns yellow or darkens

1. Use of substandard products

Whitening soap

Take a small container, fill it with hot water and dissolve a small bar of soap to hand wash... Put your fingertips down. After a few minutes, when the soap has softened, rub over it so that the consistency gets under the plate. Wait a few minutes, then brush over with a soft brush to rinse off any leftovers.

Table vinegar

It is almost impossible to wash off some traces with soap: they will turn brown and clog even deeper. It is better to process the plate with a cotton pad soaked in vinegar.

Hydrogen peroxide + soda

Apply some baking soda to damp fingers and scrub them with a brush. To enhance the effect, mix the powder with peroxide, apply to your fingertips and leave on for a couple of minutes, then rinse.

Whitening paste

If you don't feel like messing around and mixing different ingredients, just take the whitening toothpaste and apply it to the plate with a clean, soft brush. Rub and hold the composition for a few minutes, and then wash off.

Lemon

The citric acid helps to whiten the plate and at the same time strengthens it. If the dirt is very strong, you can squeeze out some juice and wipe the plate with a cotton pad or dip your hands into the pulp for a few minutes. For regular use, mix the juice with castor or olive oil in a 2 to 1 ratio and apply twice a day.

Hydrogen peroxide + glycerin

Glycerin will not only whiten, but also strengthen. Mix it with hydrogen peroxide in a 1 to 5 ratio and apply to your nails. After 5 minutes, rinse and apply.

Potato starch

One of the most gentle remedies. It practically does not spoil the structure and does not cause side effects... Mix the powder with milk until the consistency of liquid sour cream and immerse your fingers in the solution for 20 minutes.

If there is no starch at home, take a regular potato, peel it and grate it on a fine grater. Lower your hands for 20-30 minutes, and wash off the leftovers.

Cucumber and aloe mask

Grate a cucumber and a small leaf of aloe vera on a fine grater. Mix the ingredients in equal proportions and dip your fingertips for half an hour, rinse off the leftovers.

How to whiten your toenails and nails: baths

Soda

Small particles of baking soda are abrasive and can cause micro-cracks. Best used. To do this, dilute a large spoonful of powder in 2 glasses of hot water and hold your fingertips for 10-15 minutes.

Salt

Sea salt brightens the plate perfectly and also makes it very strong, healthy and shiny. Dissolve 2 tablespoons of salt in 400 ml of hot water and dip your arms or legs.

With lemon juice

If you do not want to use it in its pure form, use a more gentle composition. In 400 ml of warm water, dissolve 4 tablespoons of freshly squeezed juice and 3-4 drops of oil tea tree... Lower it for 10-15 minutes.

It can be a useful alternative to regular varnishes, and at the same time will strengthen and cope with the problem that has arisen.

Whitening nail pencil

Also in cosmetic stores you can find a special white pencil that can quickly restore its natural color and make it lighter. High-quality ones are made on the basis of natural chalk or white clay, so they do not harm.

  • Take off the cover and do a standard hygienic manicure
  • Apply moisturizer and wait until it is absorbed
  • Draw a pencil with inside plates, filling it with a white layer;
  • Remove the rest of the cotton swab.

So that you do not have to whiten your nails often, it is important to eliminate all possible reasons darkening and take care of them regularly.

  1. Always wear gloves before homework.
  2. Do a hygienic manicure several times a month, etc.
  3. Soak your feet with salt and other products 1-2 times a week.
  4. Use oils and nourishing creams.

Every woman wants her nails to look beautiful and well-groomed with or without varnish. But sometimes there are situations when, after removing the varnish, it becomes obvious that the nail plate has turned yellow or even acquired a grayish tint. This signals that it is better to abandon the use of varnish for a while, and another problem comes to the fore: how to whiten nails at home?

Varnish is not the only reason why they turn yellow nail plates... They are negatively affected by smoking, alcohol, unhealthy diet, deficiency of minerals, vitamins, and work in the garden. Sometimes the color of the plates takes on an unpleasant shade due to diseases of the liver, lungs, and kidneys. Diabetes mellitus, nail fungus affects the condition of the nail plates.

Although there are many methods on how to make nails white in order to permanently rid them of yellowness, it is necessary to determine the cause that provoked the discoloration, and, if possible, eliminate it. For example, if the problem is varnish coating, you need to buy high-quality products and do not forget to apply a base coat before the varnish coat. From time to time, the nails should be given a break.

If the yellowness is triggered by smoking, it is necessary to reduce the number of cigarettes smoked per day, ideally, to quit the bad habit. With a lack of vitamins, a vitamin and mineral complex will help. If the condition of the nails is affected by liver disease, kidney disease, diabetes mellitus, you need to carefully monitor your health: these are very serious ailments that can be fatal.

Whatever provokes the yellow color of the nail plates, they look ugly, so they need to be put in order, that is, whitened. To do this, it is not at all necessary to buy expensive cosmetic preparations: whitening nails at home can be done with means, many of which are always at hand at home.

We use lemon

It is not difficult to whiten nails with the help of lemon: after the first procedure, under the influence of lemon juice, the yellowed plates noticeably turn white. True, it is rare to completely remove yellowness at one time, so a session must be carried out every three days.

Since the acid of lemon juice has the ability to greatly dry out the skin and nails, a moisturizing nourishing cream should be applied to the hands immediately after the procedure. It should also be borne in mind that if there are cuts and wounds near the nails, it is better to refuse the use of lemon juice.

Before whitening your nails with lemon, you need to make juice from it, if you wish, you can pour in a little sunflower or other vegetable oil: in addition to the fact that such a mixture will whiten your nails, it will also strengthen the nail plates. After that, soak a cotton swab in the liquid and wipe your nails. You can repeat the procedure several times a day until the nail plates acquire a natural color.

To make lemon juice work faster, you can pour it into a bowl in an amount sufficient so that it completely covers the nail plates. Keep it on for about two minutes, then wash your hands and apply a moisturizer.

A good effect can be achieved by mixing baking soda (1: 1) with lemon juice, which has whitening and abrasive characteristics. Apply the resulting gruel to the yellowed marigolds, and for about five minutes, gently rub the product with a nail brush or toothbrush. After that, wash your hands well.

You can prepare a less acidic product: add to a glass of boiled cold water lemon juice and dip your nails in the liquid for ten minutes. If you cannot make juice, you can proceed even easier: immerse your fingertips in lemon pulp and keep them there for two to three minutes.

Baths for nail plates

You can whiten your nails with salt baths. This product is less acidic, so the skin does not dry out much. But since the procedure involves the need to keep fingers in water for a long time, wash your hands after the session and apply a regenerating cream.

To prepare a nail whitening bath, you need to dilute two teaspoons of sea salt in two hundred grams of warm water, dip your fingertips into the liquid and leave it on for about fifteen minutes. Salt baths should be done every three days, how quickly it will be possible to put the nails in order, largely depends on their condition.

Chamomile copes well with the task. To do this, pour a tablespoon of dry grass with a glass of boiling water and leave for thirty to forty minutes. When the broth is infused, dip your fingers into the infusion and hold for about fifteen minutes. Herbal baths need to be done every two days for about a month.

Other means

People have long used hydrogen peroxide as a bleach, it does a good job of whitening nails. To do this, you need to mix peroxide with baking soda in proportions of one to two, and then apply the gruel to the nail plates. After three minutes, wash off the mass by gently rubbing it into your nails. Instead of soda, you can use glycerin: mix it with peroxide in proportions of one to five, apply on yellowed nails, rinse off with warm water after four minutes.

Whitening toothpaste does the job well. To do this, you need to apply the product to a specially dedicated toothbrush twice a day and clean your nails for about a minute. In two to three weeks, progress will be evident.

If there is no desire or time to whiten nails with home remedies, you can purchase varnishes, gels, pencils designed specifically for whitening nail plates. To quickly achieve results, it is enough, according to the instructions, to apply them to the nails several times a day.

If it so happens that it is impossible to whiten the nails, as it grows, the nail plate remains yellow color, it signals a health problem. If it is a fungus, you need to purchase antifungal ointments, varnishes and apply them according to the instructions.

If the reason is not clear, it is necessary to consult a doctor so that he prescribes examinations: this will make it possible to find out if pathological processes are developing in the body in the form diabetes mellitus, problems with digestive system and other diseases.

Why nails turn yellow. How to bleach them with varnish, pencil. Is it possible to whiten nails with lemon, soda, hydrogen peroxide. 10 effective ways whitening nails.

Sometimes it happens that a woman once again removes the varnish and discovers that her nails have turned yellow. Upset, and nothing more! After all, hands are business card person, they are always in sight.

And if the fair sex has the option to create some mind-blowing design of marigolds, thereby disguising them, for men, yellowness means inevitable discomfort and embarrassment. Therefore, it is recommended to resort to one of the methods of whitening the nail plates at home.

How and how to whiten nails on hands and feet at home quickly?

The condition of the nails (their color, strength, smoothness, elasticity, etc.) reflects:

  • human health
  • his habits

If the marigolds turn yellow, it is necessary to look for an internal or external reason for this.

So, they could spoil the color:

  • nail polishes
  • household chemicals
  • plants and grasses (nails can have a terrible color after their owner has toiled in the garden, pulling out weeds, for example)
  • Sun
  • salty water

In one of these cases, in order to restore the color of the marigolds, you need to accustom yourself to do housework, in the country, in the garden, to come into contact with chemicals only with gloves. There is nothing to say about the fact that you need to buy only high-quality, dermatologist-tested cosmetics.

Often the reason for the yellowing of the nail plates lies in a serious problem within the body. Or it becomes a consequence of a person's bad habits.

  1. Yellow nails are a reason to pay attention to the health of the liver, kidneys, intestines and lungs.
  2. The color of the nail plates also changes in diabetes mellitus.
  3. Marigolds suffer during vitamin deficiency, when the body lacks many useful substances, in particular zinc and iron
  4. A change in nail color from natural whitish to yellow and even brown is a symptom of onychomycosis (nail fungus)
  5. The color of the nail plates is affected by the intake of antibiotics and some other medicines.
  6. If a person smokes or drinks large quantities of coffee, he may need to bleach marigolds

IMPORTANT: If the discoloration of the nail has a deep inner cause, any method of whitening them will be temporary. It is recommended to contact a medical facility, be thoroughly examined and treated in case of health problems. And quitting smoking will have a beneficial effect not only on the nail plates, but also on health and quality of life in general.



Yellow nails are a symptom of onychomycosis.

Whitening nail pencil: how to use?

You can find two types of nail whitening pencils in cosmetics stores:

  • restoring
  • for french manicure

Obviously, the first is intended for the care of the nail plates, and the second is for creating a nail design.



IMPORTANT: Pencils for whitening and restoring marigolds are made with white cosmetic clay or purified medical chalk. They have a beneficial effect on appearance, and on the condition of the horny plates at the fingertips

The tool is applied in this way:

  1. There should be no covering on the nails.
  2. Hands must be washed with soap and dried.
  3. If hand cream has been used, it should dry well
  4. The nail pencil should be pointed
  5. The tip of a pencil is moistened in water
  6. They pass it along the free tip of the marigold from the inside (not along the nail, but under it!)
  7. If the product gets on skin, it is removed with a cotton swab dipped in plain water

IMPORTANT: The pencil gives a whitening effect before the first contact with water. In addition, when he rinses off, he gets his hands dirty.

Whitening nail polish: how to use?

Whitening varnishes are produced by almost all brands that manufacture manicure products. It is not difficult to find them, and the price range is wide. But are such varnishes really effective?



Manufacturers claim that the use of this product produces not only a decorative, but also a regenerating effect, since it contains oils, vitamins, mineral complexes, and other useful substances. Besides whitening varnish:

  • aligns the nail plate
  • strengthens it
  • gives elasticity and prevents fragility

IMPORTANT: To achieve the desired effect, it is not enough to apply the bleaching varnish just once. It is necessary to "treat" them with a course of 10 days

  1. For the first time, the product is used on nails after a hygienic manicure
  2. The varnish is applied in two layers
  3. The product must be evenly distributed over the nail plate.
  4. Drying time - 5-7 minutes
  5. The next day the procedure is repeated

IMPORTANT: You do not need to remove the medicated whitening varnish each time before applying it again. New layers are superimposed on the previous ones day by day.

VIDEO: G spruce for whitening nails

Whitening bath for nails

Bath marigolds are effectively whitened according to three recipes:

  1. Salt bath. Pour 250 ml of warm water into a manicure bowl, dilute 1 tbsp in it. a spoonful of sea salt. You can also use an ordinary cookery. It is absolutely impossible to drip iodine into it, otherwise the bath will give the opposite result. Add 0.5 lemon juice or 1 tbsp to the bath. spoon apple cider vinegar... The fingertips are dipped in the bath for a quarter of an hour.
  2. Lemon bath. For marigolds, make a nutritional and whitening mixture: combine 2 tbsp. spoons olive oil, 2 tbsp. spoons of honey, juice of 1 lemon, 3 drops essential oil lemon and 3 drops of grapefruit essential oil. Keep fingers immersed for 15-20 minutes
  3. Chamomile bath. 1 tbsp. 200 ml of boiling water is poured over a spoonful of plant flowers, steamed in a thermos for an hour. Allow to cool to a tolerable temperature and immerse the marigold in the solution for 15 minutes


VIDEO: P recipe for whitening, strengthening and growing nails

How to whiten your nails with toothpaste?

This method can be called extreme. Dentists warn that aggressive, abrasive whitening toothpaste can destroy tooth enamel, which is the hardest tissue in the human body. What can we say about marigolds?

However, some people practice this method of whitening:

  • apply a thin layer of paste to the nail plates
  • wash it out with a soft brush
  • keep on nails for 3-5 minutes
  • washed off with water


IMPORTANT: This method is effective to remove coloring pigment or dirt from the nails, but not to eliminate the internal cause of their yellowing.

How to whiten your nails with citric acid?

Via citric acid you can cope with the problem of tarnishing and yellowing of nails. Here are two effective ways:

  1. A whitening bath for marigold shine is done in this way: 1 teaspoon of lemon acid crystals is dissolved in 250 ml of warm water. Duration of the procedure - 15 minutes
  2. A mask and a bath are prepared separately. The mask is made from a mixture of 1 tbsp. tablespoons of hydrogen peroxide and 1 teaspoon of citric acid. It is applied to the nails with a washcloth and worn for 5 minutes. After removing the remnants of the mask, hands are immersed in a bath with 250 ml of water, in which another 1 teaspoon of citric acid is diluted. After a quarter of an hour, the nails are polished with a file


Citric acid is an excellent remedy for whitening nail plates.

IMPORTANT: After using citric acid, you need to use nourishing cream for hands and nails

How to whiten your nails with baking soda?

In order to return the whiteness to the marigolds, a soda solution is prepared. Attention, soda is abrasive, so you should not get carried away with it.

  1. Mix 1 tbsp. a spoonful of perhydrol and 2, 5 tbsp. tablespoons of soda
  2. Apply the solution to the nails with a soft toothbrush or dip your fingers into the solution
  3. After 10 minutes, rinse your hands with a decoction of chamomile


IMPORTANT: To enhance the effect, you can add 1 teaspoon of sea or baking soda to the mixture, as well as 1 teaspoon of lemon juice

VIDEO: Soda paste for whitening nails

How to whiten your nails with hydrogen peroxide?

Whitens nails with an aqueous solution of perhydrol. For him, take 1 part of peroxide and 3 parts of water. The procedure takes 10 minutes. It is advisable to do 5 procedures with an interval of 1 day.

VIDEO: Whitening nails at home

How and how to whiten nails after a vegetable garden?

If after the garden the nails "turn green", they can be wiped off with vinegar. Better to take a regular canteen, white.
Moisten a cotton pad in vinegar and wipe the nail plates with it from above and below.

IMPORTANT: Vinegar has a disinfecting property, it kills germs that have got under the nails along with the ground

How and with what to whiten nails on hands and feet from yellowness?

If yellowness appears on the nails of the hands and feet due to exposure to harmful external facts or a lack of vitamins, almond oil helps.

IMPORTANT: Almond oil contains vitamin E, which is known to impart beauty. Baths and masks with it will improve the condition of the skin of the hands, soften the cuticle, and prevent the formation of burrs.



Almond oil is a remedy for yellow nails.
  1. A mask that removes yellowness from nails is made from undiluted almond oil.
  2. Add to 2 tbsp. tablespoons of base oil 5 drops of lemon ether
  3. Moisten cotton pads in an oil mixture, carefully rub each nail with them
  4. Putting plastic gloves or special cuffs on your hands
  5. After 20 minutes, wash off the mask with acidified water

How and with what to whiten nails after red varnish?

So that the red varnish does not spoil the color of the nail plate, it is recommended to use a base coat before applying it, and after removing it, make an oil mask from:

  • 2 tbsp. tablespoons of olive oil
  • 3 drops of lemon ether
  • 2 drops of bergamot ether
  • 2 drops of sandalwood oil


How to whiten under nails, nails from the inside?

The unpleasant color of the nail plate from the inside is removed with lemon.

  1. Cut the lemon into 10 pieces
  2. Nails are dipped into the pulp of each of them
  3. Withstand 5 minutes
  4. Wash their hands with soap

VIDEO: How to get rid of yellow nails?

The nail plate is tested daily. It is most affected by the use of decorative varnish, direct contact with surfactants (powder, dishwashing liquid, etc.) and smoking. All of these factors destroy and spoil the color of the nail plate. If it will be enough to use vitamins to restore it, then additional care will be required to remove yellowness. Today, whitening nails at home can be proven folk remedies and special cosmetics.

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Modern "whiteners" for the nail plate

The easiest way to remove yellowness from nails is to use special products sold in pharmacies and cosmetic stores. As a rule, they contain natural bleaching ingredients. These are citrus juice (most often lemon), low concentration of hydrogen peroxide, sea salt or soda. They are applied as regular varnish and provide a protective glossy finish. During the entire wearing period, the varnish whitens the nails. Usually a day is enough to get rid of the unpleasant yellowness.

In addition to the components that whiten the nails, the cosmetics contain vitamins and minerals. They protect the nail plate from drying out and destruction, which threatens it from prolonged use of bleaching agents.

Good "whiteners" for nails are available from the following companies:

Dr. Pierre Ricaud, ESSIE ("Beam Up Instant Nail Whitener"), Sally Hansen ("Insta-Brite Nail Whitener"), Manhattan ("Nail Whitener"), MAYBELLINE ("Salon white"), Platinum, Severina, Star Rain , New dawn *.

* If the name of the cosmetics given by the manufacturer is not indicated in brackets, then it is called the standard: whitening agent.

Folk remedies against yellowness

When there is no opportunity and time to buy a special tool, then you can resort to time-tested methods. They were also used by our grandmothers, who wanted to preserve the beauty and health of their hands, despite the lack of cosmetics.

Folk remedies whiten nails no less effectively than store ones, but you will have to tinker with them a little longer. They must be applied once a day until the yellowness disappears. As a rule, 2-3 procedures are enough to achieve the desired effect.

  • Squeeze out about 1 teaspoon of lemon juice, soak a cotton swab in it and rub each nail plate vigorously with it. Wash your hands with soap and water.
  • In a non-metallic bowl, mix 2 teaspoons of baking soda 1 teaspoon of 3% hydrogen peroxide. The consistency of the mixture should be pasty. Apply it to your nails and let sit for a minute, then rinse with plenty of water.
  • Dissolve 2 tablespoons in a glass of hot water, add a drop of lemon juice (this will enhance the whitening effect of the salt). When the water has cooled slightly, dip your nails into it and hold for about 5 minutes. Then be sure to rinse your hands.

After bleaching your nails, be sure to take care of their nutrition. To do this, rub a greasy cream into them or vegetable oil(absolutely any will do, the main thing is that it is unrefined). If you neglect the final stage, the whitening products will thin the nail plates, make them weak and thin.