Over the years, yesterday's girls become true ladies. The baby, who until recently tried on her mother's high-heeled shoes and painted with her lipstick, today already has these attributes in her arsenal. It's no secret that girls tend to grow up as soon as possible - looking at their mother's wardrobe, the baby dreams of putting on similar things. After reaching adolescence, together with basic wardrobe the girl's underwear is also changing.

Peculiarities

Lingerie occupies a very important position in the wardrobe. It is not only a hygiene product, but also an expression of style. Teenage girls give away great importance the choice of clothing in general and linen in particular. If earlier the little fashionista adored children's panties with the image of funny cartoons, cats and bunnies, now the grown-up girl prefers lingerie in bright colors with various prints and inscriptions.

As for the bra, there should be several varieties in the arsenal of a young girl.

For summer seasons you should not purchase products with dense foam rubber that does not allow air to pass through. This is not only about convenience and comfort, such a thing can simply harm your health. The model, visually enlarging the chest, of course, can be in the wardrobe. But it is better if such a bra is, as they say, for a certain occasion. It can be safely put on under Nice dress before going to a party.

A young beauty's wardrobe should include a sports bra. This model is somewhat different from the usual bra. This bodice is characterized by wide elastic bands, and it is better if it is a special elastic top with cups. Sports activities will only bring joy and the girl will not have to worry that the straps may come unfastened or marks will remain on the skin. By the way, this model is perfect for every day.

Lingerie style

V adolescence, until about twenty years old, the girl has not yet formed own style... Of course, there is something to which young fashionista gives more preference, but basically all girls want something "like a friend's" or their idol. Conventionally, teenage underwear can be divided into two categories. The first is comfortable, versatile with a restrained design, and the second is an expressive feminine lingerie, decorated with romantic ruffles and playful bows.

Lovers of simplicity of laconic style simply will not be able to pass by linen in white, black and flesh shades. Admirers of everything bright and fashionable can afford such colors as yellow, pink, light green and so on. It is important that the linen is selected in accordance with the clothes and does not stand out against its background.

There can be a huge variety of complementary details in linen, these are ruffles, and floral decoration, and bright prints, the most important thing is to choose the right set in order to feel confident and comfortable in it.

How to choose

The choice of underwear for a teenage girl should be approached with all responsibility. Girls of this age, often, are already able to make their own choice, but it is very important that it is correct. Mom should have an informative conversation with her daughter in order to explain all the subtleties and nuances that you should pay attention to before buying lingerie.

Initially, you should pay attention to the composition of the product. Underwear should be predominantly made of natural cotton. This is a very important detail, because synthetic fabrics can cause irritation at best. Of course, the linen can be made of synthetics, but then it is very important that in a certain place there is an insert made of cotton fabric.

Panties

The size of the panties plays a huge role. Teenage underwear must be selected in proportion.

Panties that are small will leave marks and may even dig into the skin, thereby causing soreness. In addition, wearing small panties can lead to serious health problems, because the body of a teenager is at a developmental stage, and tight underwear will simply squeeze the organs. It is worth paying attention to the quality of the seams and available inserts, they should not be rough, so as not to cause discomfort when worn.

Various design elements should not be overlooked. It shouldn't be oversized lace or large details. Such, albeit cute-looking, models can deliver a lot of unpleasant sensations while wearing.

It is better to refuse thong panties in adolescence, even adult women are not recommended to wear such models, since they do not meet hygiene requirements. If the seams of the panties stand out under certain clothes, it is better to purchase a seamless model than resort to thongs.

Bra

Of course, the most important thing before buying is the fitting. It is not recommended to buy a single thing without wearing it on yourself, but what can we say about the first bra? If a mother goes shopping without her daughter, it is worth discussing and finding out the girl's preferences in advance so that the first bra does not become a disappointment. Of course, it will be better if the daughter and mother go to such an important event together. In this case, the size will be correct, and the design will suit the child, and such delicate shopping will unite mother and daughter.

Choosing a bra for a teenage girl needs to be right, because at a young age it is necessary to approach the issue with special attention and caution. For girls between the ages of 10 and 16, you should buy bras that are as comfortable and of high quality as possible. Appearance, color and design are of no small importance.

Varieties of models

The size of the first bra depends on the individual characteristics of the girl, so the choice of lingerie models must be approached personally. But, nevertheless, there are certain rules that are best followed in view of the growth and formation of female mammary glands. The reason for the wide variety of models is simple: not all types of bras fit equally well on the same girl and woman.

• With cups. The most common and popular bra model. The classic version of underwear designed to shape and support the breasts. Bra sewing has a closed or half-open cup. The peculiarity of the bra is that it forms the breast anatomically correctly, if it is chosen according to the size.

• With push-up. The push-up bra features different inserts at the bottom of the model, which raise the breasts, creating an attractive cleavage. The underwear visually increases the size of the breast, the straps are widely spaced in the model. Push up models have removable inserts. For teenage girls, it is recommended to buy a model if the breast size is small and you want to beautifully emphasize the shape, for example, on prom... However, for girls with AA or A breast size and asymmetry, the model will not work.

• Seedless. A bra with no underwire in the cups. The model is perfect for teenage girls with still completely immature breasts, set wide apart. If your bust requires full coverage, go for a boneless model. Its peculiarity is that it is as comfortable as possible, does not constrain movements and does not cause discomfort.

• Sports. A model that also lacks bones. Sports bras are designed to reduce chest movement during running and other physical exercise... The construction of the sports bra consists of wide straps and large cups. They completely cover the chest. The advantage of a sports bra is that it does not damage the breast tissue. The classification of sports bras is divided by level physical activity therefore it is not recommended to wear such a model on a daily basis.

• Bustier. Model with cups, similar to a narrow crop top. A rather provocative bra, the main function of which is to support the breast in the correct position. It is recommended to wear the bustier on special occasions, for example, under Evening Dress... Older teenage girls should not wear the model on a daily basis. The bra is excellent for posture support.

• Bra top. It is a T-shirt with sewn cups with or without inserts. Comfortable underwear fulfills the main task of supporting the breasts. Suitable for outdoor activities, exercise and sports.
• Seamless. The bra is made of one piece fabric without seams. It gives the breasts beautiful shapes, provided by the design feature of the underwear. Teenage girls are advised to wear seamless patterns as they naturally support the unformed glands. The peculiarity of the bra is that it is practically invisible under tight-fitting clothing. The model is ideal for girls with small breasts who do not need strong support.

• With tiny cups. A bra model designed for girls with a fragile build and short stature. Double cups, located close to each other, shortened straps. The bra is ideal for teens with bust size.
• Front closure. Bra model, which is fastened not at the back, but at the front. It's easy to put on and take off, so teenage girls will love it. The bra is not very functional as it cannot be adjusted. Therefore, at the time of purchase, you should buy a perfectly fitting model. The product is not designed to support large breasts.

• Minimizer. Bra designed for visual breast reduction. The model is relevant, there is a breast big size, and a teenage girl is shy and wants to hide it. The product has a modest design, gives grace to the shape of the breast, rounds it, and perfectly supports it. Buy bras that fit.

• Strapless. The strapless model is not entirely practical, since its main function depends on the rigidity and quality of the fabric, the design and shape of the cups. A bra without wires and harnesses less supports the chest and is called a bando. A strapless product will better support your chest if it has a wide belt with inserts and underwire. Choose this bodice if you want to wear a strapless top or dress.
• Contour. The model is a bodice with seamless cups that have a small layer of foam rubber. This will shape the breasts and hide the nipples. The great thing about a contour bra is that it can be worn under a T-shirt or clothing that fits your body. Ideal for teenage girls with small, insufficiently full breasts.

• With filler. The filling in the inner part of the bodice cup gives the breasts a nice rounded shape, increases its size and hides the nipples. A bra should be chosen for girls with a slight asymmetry of the mammary glands and a small size. In this model, one should not engage in physical education and wear it every day, since the filler can slow down the growth of the breast and affect its formation.

Popular colors

When shopping for your first bra, the design and color of the product plays a huge role. When choosing a bra for a teenage girl, remember that it does not have to look deliberately sexy. The most popular and current shades of underwear for teenagers are pink, peach, lilac, blue, white, beige, gray, dark blue. The colors also depend on the age of the girl. For 10-13 years old, buy models with prints, drawings: flowers, peas, stripes.

Girls 14-16 years old gravitate towards ruffles, lace or more classic monochromatic models. Black bra is the choice of girls who want to look older or already have their own style. The timeless classic of black and white underwear should be present in the wardrobe adult woman and a teenager. The choice of colors, bra style should be corrected by the mother. Try to prolong the girl's childhood as long as possible, because she will always have time to become an adult.

How to choose your first teen bra

Choosing your first bra is a crucial step in adult life... The smallest models for girls are designed for a circumference of 65 centimeters under the bust. This size is standard for girls 12-13 years old. It is best for teenagers 10-11 years old to buy bras in the form of sports tops. Their advantage is that they do not have a negative effect on breast formation, unlike models with cups.

In the top, the girl feels as comfortable as possible. It does not hinder movement, it is convenient to run, jump, lead an active lifestyle in it. In addition, the bra-top does not affect the posture, does not make the girl slouch. Such underwear is practically not felt on the body. Bras-tops are suitable for girls with small breasts (less than zero). Whenever possible, choose models without seams, pressure straps and tight shoulder straps.

14-16 year old girls can buy more feminine models. If you wish, buy a push-up bra, but it is often not recommended to wear it, because the girl is still growing and her breasts are developing. Corset bras with underwire and foam rubber can deform and slow breast growth. In order to choose the right size, you will need a measuring tape and outside help.

• The volume of the trunk under the bust should be measured while inhaling. Keep the tape parallel to the floor.
• Next, measure the volume at the most prominent points of the chest. Do not tighten or loosen the tape.
• Subtract the smaller number from the larger. The result will be the size of the cup. The calculation data are presented in a small table.

from 10 to 12	AA cup
from 12 to 14	cup A
from 14 to 16	cup B
from 16 to 18	cup C
from 18 to 20	D cup

When choosing a bra, it is important to consider not only the volume of the bust, but also the size of the body underneath. The large table shows how these two calculations affect the selection the right size linen. If you want to find the perfect teen bra, follow the helpful guidelines and ask your mom for advice.

How to put it on

There are instructions on how to put on a bra correctly. It also depends on the type of linen and the size. First, select your laundry by size. Slip on the bra by passing your arms through the straps that connect the cups to the back of the bra. Next, close up your bra.

Classic models have clasps at the back: two or three staples and hooks that are connected to each other. They allow you to adjust the level of contraction. If you want to fasten the bra tighter, thread the hooks through the braces farther from the edge, and vice versa. Some models have a side or front closure. If you cannot button the back of the bra, do it first: put on the product backwards, fasten, and then move the cups to the chest and pass your hands through the straps.

After wearing the bra, adjust the length of the straps. They should sit properly on the shoulders, but not cut into the skin or fall off. The length is adjustable with plastic buckles on the back of the strap. Make sure your breasts fit properly in the cups. Correct it, it is easier to do if you bend forward a little. Then, stand up straight with your chest facing up.

Children's size chart

Girls should be guided by a special table when choosing their first bra. In connection with acceleration, it is relevant not only for adult women, but also for adolescents.

The first bra for a girl has a functional, aesthetic and psychological value.

In a functional sense, it promotes the harmonious development of feminine forms. In an aesthetic sense, the first bra helps to perceive yourself as a beautiful maturing girl. And in the psychological sense, it teaches an adult woman to wardrobe items and teaches the competent use of a new type of lingerie, which will need to be used throughout her life.

When is it needed?

Every girl has individual characteristics development. One of the earliest age marks to start wearing a bra is 9 years old. In general, between the ages of 9 and 15, most girls are already beginning to get used to a new wardrobe item.

Signs that indicate it's time to buy your first baby bra:

• the girl began to feel embarrassed to wear slightly transparent or tight-fitting blouses, T-shirts and dresses;
• there was a desire to hold the chest during active movements: running, jumping, etc.;
• there are sensations of swelling, sensitivity and even slight soreness when touched;
• uncomfortable sensations appear in the delicate area when wearing clothes made of coarse fabrics;
• the girl began to hesitate to change clothes in front of her parents and peers;
• if you measure the girth under the bust, then it has already reached 65-67 cm

From a medical point of view, a bra is necessary for developing breasts in order to protect against microdamage and injury. The doctors' opinion is unambiguous - if the breast has begun to fit into the girl's palm folded in a boat, then it's time to update the wardrobe. A well-chosen bra will help harmonious formation breasts.

It happens that a teenage girl is initially richly gifted by nature and has a rather early age for example the third breast size. In this case, wearing a bra is a must, as it will help keep beautiful shape and avoid stretching the skin.

From a psychological point of view, this is not only a physiological need, but also a certain boundary in the mind of a growing child, symbolizing the transition to girlhood. Therefore, psychologists recommend that you pay attention to the girl's request to start wearing, even if you visually see that there is no such need yet. During adolescence, it is very important public opinion... And if friends and peers are already wearing the first bras, then next to them the girl will not want to feel her inferiority. V in this case it is also recommended to purchase the first model, albeit a purely "symbolic" one.

Did you know that: A bra owes its origin to a corset. In the 18th century, girls began to wear a corset at the age of seven, which had an extremely negative effect on their health. In the middle of the 19th century, doctors and progressive women who opposed wearing this piece of clothing cut it into upper and lower parts, which made it easier for women and added freedom of movement for them. Among them was the writer Georges Sand. Bras were later formed from the upper part.

Underwear does no damage these days women's health, but, on the contrary, affects it favorably. Nevertheless, there are certain nuances in choosing a bra for a young girl that should not be neglected.

Peculiarities.

The main differences between a child model and an adult:

• lack of decorative elements, one way or another intended for seduction;
• lack of familiar bones, only side bones can be sewn;
• use for sewing mainly natural materials, with a cotton content of at least 70%;
• lack of a rigid, fixing cup.

The colors mostly resemble or sporty style, or is it cute, childish colors. Bright and colorful patterns in the form of peas, flowers and berries, bows and stripes are the most common prints. If the bra is made in a monochromatic version and is somewhat reminiscent of a girl's swimsuit, then it will be easier for her to get used to a new item of her wardrobe.

We will talk about styles in more detail below in the "Beautiful Models" section.

Preferred fabrics for a young fashionista's bra:

• Microfiber is an elastic, soft material with properties that are most similar to natural fabrics.
• Cotton, neat or with a slight addition of breathable polyamide.
• Thick jersey.
• Breathable viscose is a fabric obtained by processing wood.
• Certain types of satin and silk are also suitable.

Note also that at this age, the change in breast size occurs quickly, so be prepared to regularly update your bra. Timely updating will eliminate the likelihood of squeezing the mammary glands if the model has become already small.

Dimensions.

The most popular sizes for teenage girls are zero, one, two and three. Determining the size can be quite easy using the following algorithm:

• first, while inhaling, measure the girth chest under the breast;
• then, along the most protruding points, the chest circumference is measured with a tape;
• then subtract the first from the second value and remember the difference in centimeters.

The classification of teenage bras is based on this difference. If it is between 10 and 12 cm, then this is considered zero and is marked as AA. Accordingly, the difference from 12 to 14 cm is the first size, denoted by one letter A. The difference from 14 to 16 cm is the second size, marked as B. And if the value is from 16 to 18 cm, then this is the third size, indicated on the product by the letter C ...

On the label, in front of the letters, there is a number that corresponds to the volume of the body under the breast. That is, a size 70 AA will mean that the bra will fit a zero bust size with a chest circumference of 70 cm.

If your measurements differ by a couple of centimeters from the standard ones, then they are rounded up. The adjustable back closure allows you to adjust the size to the size you need.

How to choose your first bra?

If during measurements it turns out that there is still no suitable size for a girl, then in this case a model in the shape of a top is chosen, reminiscent of a sports short T-shirt. Supporting cups can be sewn into it. It is a very convenient and functional option for those whose chest circumference is less than 67 centimeters.

It is not recommended to choose a bra without trying on. Firstly, because the shape of the fabric cups should ideally follow the emerging shapes, which, moreover, are constantly changing. This is extremely difficult to determine without careful fitting.

Please note that the bra cup must be completely filled. Variants with tight inserts in the cup can be recommended for wearing if the breast has already reached the second size.

Secondly, the girl should like the chosen model in order for the new wardrobe item to be worn with pleasure. Also, fitting will allow you to see how well the bra fits and how it looks under the clothes in which the young lady is walking.

When trying on, also pay attention to the straps:

• they should not slide or, conversely, cut into the body; ideally, 1-2 fingers should fit between the strap and the body;
• if you had to tighten the straps too much so that the bra sat down perfectly, then this is a negative sign, since the straps stretch quickly, and will slide when worn in the future;
• it is better to give preference to wider straps.

The back zip-tie bar must not lift when moving. The optimal size is the one that allows you to fasten it with a medium hook.

When trying on, after wearing for at least a minute, there should be no marks from the bra on the body. It's good if you opt for a seamless option that has a very beneficial effect on blood supply without hindering it. Bra underwire is also undesirable, as it can impede lymphatic drainage.

It is better to make a purchase between women's days when the breast is not enlarged and has its usual shape.

It is also recommended to buy several types of bra at once, so that in the process of everyday wear, the girl can determine which option is more comfortable for her and the best way satisfies her taste preferences.

Beautiful models.

Girls' soft bras can be triangle, top or sporty. A sports bra has a particularly good supportive effect thanks to the use of a special fabric and cut. There are options with low support, medium and high support. For physical education, this option is ideal.

The triangle is as similar as possible to the adult shape, but it does not have pits and dense inserts in the cup. Top bras look like T-shirts, they are beautiful and very comfortable to wear. This style has less supportive effect compared to sports models.

Seamless patterns or super-flat seams are very good. They have a beneficial effect on blood supply and lymph drainage. It is best to wear a strapless bra as little as possible. As a substitute, under clothes with bare shoulders, for example, under fancy dress, bras with transparent straps are perfect.

Front closure bras are an excellent option as they work very well for compact bust sizes. In addition, they are more convenient to use. Due to the peculiarities of the fit, the cup fits almost perfectly to the body.

Starting from the second size, a teenage girl can afford to wear a style with tight cups: "Angelica" or a balconette, a closed corbei bra, a style with modifiable shoulder straps.

The push-up model is not recommended not only for physiological reasons, but also for aesthetic reasons. At such a tender age, such tricks look absolutely inappropriate. In addition, this can adversely affect breast development due to the inevitable compression of blood vessels. But special removable fabric tabs are quite acceptable.

How to wear?

Wearing rules for girls:

• the bra is worn no more than 12 hours, at first it will even be enough to put it on only for sports;
• the bra must be removed at night;
• it is advisable to have several bras and change them every day, since on the second day the bra should be given “rest”, replacing it with another.

Seamless styles are ideal for tight-fitting clothing models: knitted T-shirts and T-shirts, dresses, blouses for a figure.

It happens that a girl by nature already in adolescence has a dense physique. In this case, you need to make it a rule to wear bras with wide straps. It is they who evenly distribute the load and weight of the chest, and not the bones, as is commonly believed.

For a girl, it is permissible if a bra in the form of a top is visible under the translucent fabric of a blouse or dress. The only prerequisite is that its color must match the color of the clothes.