Psychic training (training, hand magnetism) for beginners

EXTRASENSORIC is the ability to perceive information about events or phenomena, people and
objects through our subtle channels of perception, inexplicable from the standpoint of the exact sciences so far.
Extrasensory perception is a form outside of sensory perception.
Almost everyone can learn that sensitivity and develop this ability in themselves.
a person striving for self-knowledge and with a desire to help his environment. Getting on this path
requires some responsibility.
Engage in exercises to develop psychic practices or heal someone,
necessary only with pure thoughts. A selfish person cannot successfully heal,
neither yourself nor others. There must be a positive attitude.
The concept of extrasensory perception is expanded with the help of knowledge on bioenergetics, healing,
magic, telepathy, clairvoyance, clairaudience, clear feeling. The development of sensitivity to
physical level, gives resonance in the development of subtle energy centers.
A person studying extrasensory perception, as a rule, seeks to know himself as a person and
alleviate the suffering of those around you by learning various methods, including laying hands on
sore spots and work in passes with the patient. Hand magnetism carries the most noble mission
healing person.
By opening the energy channels of the hands, fingers and palms, we increase the sensitivity of the skin
to the effects of the fields. Hands work in the mode of energy transmission and reception from living and non-living
the environment around us.
Usually working hand is right and left is shielding, the exceptions are
left-handers, who have the opposite, the left hand is working, and the right is shielding.

HAND SENSITIVITY
1. When working (or training hands), with patients. hygiene must always be observed and
absolutely healthy hands without abrasions and scratches. Then tap your fingertips on each other
friend, or alternately press with a fingernail thumb at the top of the pads of each
fingers several times. Rub your palms well. to humidity, these actions
you activate the activity of energy points, your hands are ready or training.

2. The fingers of the working hand make circular oscillatory movements around the tips of each
finger of the other, motionless hand. Start with the little finger for 2-3 minutes and thus go
all fingers in turn. Then change hands and do the same with the fingers of the other
arms. If it's difficult for someone, you can imagine a thin rubber band on your fingers and
imagine that by pulling it with your fingers, you make circular movements.

3.Now place your fingers towards each other and make slow oscillatory
movement at a distance of 5 cm, increasing the distance.
Then, with the whole palm, draw slow oscillatory movements over the other palm (remember
method with an elastic band, only in this example it is much wider), then around the palm, changing
hands. You should feel tingling in your fingers and magnetism from your hands, as if elastic
excitement between hands. Over time, these signs will become more and more pronounced.

4. Keep your palms parallel to each other, make oscillatory movements forward, backward, in
sides, moving away and bringing them closer to each other. These actions create a feeling
tingling, burning, etc., which indicates the restoration or cleaning of energy channels.
5. Imagine holding an orange ball between your palms. You make the ball bigger and smaller
moving and spreading the palms, increasing the speed of hand movement.
Then imagine how the ball on one of the palms becomes heavier, feel the heaviness of the ball.

Change hands. Do this exercise for 15 minutes, you will feel the magnetic vibration
between the palms. Fix this sensation in the memory of the body.

6.Now move 4-5cm with your right hand. over the body, feeling warm and receiving various signals.
the left one is screening. If you are right-handed, then the working hand will be left, and
shielding, right.
You can invent new exercises for your hands to improve their sensitivity or
read the relevant literature.
It is advisable to carry out such exercises for at least one month to consolidate.

7. It is desirable that you have an energy body massage that will strengthen your
sensitivity.

CLAIRVOYANCE and what it is, it is practically astral vision, sleep and astral exits,
there is a higher form of manifestation of clairvoyance in space. If it's not explicitly
nature, then hard training will give a good result. Everyone finds ways that he

Comfortable and fit. But an integral part of the exercise is always with us, these are
our eyes, namely the inner part of the eyelids, are like a psychic TV screen on which
you can always see whatever you want. All these phenomena are based on the principle
free psychic forces that are radiation and move in space,
associated with the material carrier.
There are a lot of clairvoyant trainings and they all give good results. You can
to see events from past lives or future events, personal events, and so
also related to other people who made you a mental message for help.
You can see other planets and travel in space, but there will always be people with you,
far and near. And one must always remember that, having embarked on the path of knowledge, one must observe
neutrality and purity of thought.
Methods of clairvoyance are assimilated more successfully if, simultaneously with the study of methods for
clairvoyance, methods of clairaudience and clairaudience are being studied. Some acting on their own
opportunities, use glass balls, crystals and other objects. Below are
exercises will help to reach a good level, clairvoyance. Also, if you are on the path
parapsychology, everything related to exercises in bioenergetics and extrasensory perception, it is necessary
do every day for the first six months. During this time, your body will adjust to more subtle
vibrations and you will be different.
In my youth, I was always amazed by the fact that when I closed my eyes, I immediately saw
some unfamiliar situations, actions of people, some events took place, as well as
were all kinds of things. Either there were interesting colors of the picture of the fantastic
character. Sometimes I was just frightened by an unfamiliar reality and opened my eyes in fright.
Now I understand that these are the elements of clairvoyance, and if you build everything you see according to
chain, then you can discover some life moments for yourself.
HINT in clairvoyance look at any things like through them.
For example: you look at the door in the room and your task is to see reverse side
this door. Or look at the wall and look at the other side of the wall at the same time. Or are you watching
on the table (or imagine it), at the same time, as if looking at what is under the table. Thus begins
develop vision, invisible. That is, look at things in a holographic image.

Other WAYS of development of clairvoyance.

1. Exercise with a glass of water. Rest, loose clothes, turn off all interference.
Take a clear glass of clean water, which at this stage will serve as

"astral tube"
put on a white cloth and peer into the center of the surface of the water without blinking, if possible
10-15 minutes. You will begin to distinguish at first obscure figures, and then more and more clearly, already more
familiar figures and what is already visible flows into events. If the vision doesn't happen right away, don't
despair, training will definitely give results. It is placed on a white tablecloth and
with concentration look at the center of the surface of the water, without blinking and without lowering the eyelids for 10
minutes. Knowledgeable people say that you need to do this twice a day for several
weeks in a row. And at some point, images, faces and events begin to be clearly read.

After practicing for a few days and fixing this exercise, proceed to the next one.

2.Exercise viewing through the eyelids: Rest, loose clothing, turn off all interference
a) sitting (or lying down), clear your mind, relax and close your eyes.
b) closely and calmly examine the eyelids, as if peering into the distant horizon.
c) when any image appears, consider it.
d) carefully consider the thinnest looming outlines on the screen of the eyelids, do not

Analyzing for 10-15 minutes. Pictures can change shape with each workout
become clearer and clearer.
Exercise can be done both in the morning and in the evening. After several days of training
move on to the next exercise.

3. Exercise on the aura of objects: the state of rest, loose clothing, turn off all interference
a) in the twilight, sitting (or lying down), clear your mind, relax, eyes (eyelids lowered)
b) look closely at the contour of a small object in the room.
c) after a while you will begin to see a frame around this object (aura).

You can perform the same action on another subject. after several days of training,
you can move on to experiments with people, and you will begin to see the frame (aura) in people too.

4. Exercise. Enter into a state of relaxation and peace, loose clothing, turn off all interference
Get into a comfortable position, sitting or lying down. This exercise should not be performed after any
feast, but you should not be hungry. We consciously reject any interference from the outside.
Bring yourself into a state of receiving information from space.
Tell yourself: "I am neutral and calm, I am ready (a) to accept any information from the past
present and future. If you already have a goal, then tune in to that goal,
stop all thoughts and go into the waiting state in the waking state.

CLEAR SMELL
Subconscious programming exercise, practical exercises to sharpen the sense of smell,
hearing, vision.
First option.
Methods of clairvoyance are assimilated more successfully if, simultaneously with the study of methods for
clairvoyance, methods of clairaudience and clairaudience are being studied.
Smells are an integral part of our life, our earthly nature so disposed, giving us
an abundance of smells and wonderful combinations of colors.
Here are two options for simple actions that will improve our sense of smell. As a rule we
we always turn away from the source of odors that are unpleasant to us, i.e., we abruptly leave
from studying this source and smell. Take the example of a dog that not only does not leave
from this, but on the contrary, simply studies it. And certainly a dog's clairvoyant sense of smell is developed in
many times better than humans. When you start training, your sense of smell will be very
surprised at how many different smells there are on earth that we don't have.
The conclusion is, wherever we are, as far as possible, the more we sniff at everything
objects and products (pleasant or not pleasant to us), the faster we will develop in ourselves and
super smell. You can smell like a beast. Identifying odor sources
mentally pronounce them.
Say to yourself: "I feel and sharpen my sense of smell, which will help me develop
paranormal abilities. Now I smell apricot, the smell is gentle and sweet.
Fix this feeling in yourself.
It all depends on how quickly you strive to become clairvoyant, as mentioned above, everything
The sense of smell, hearing, and vision are interconnected.
For a successful workout, call in yourself from memory, memory for smells, for example
remembering and imagining the lemon well, you will feel acid in your mouth and strong salivation.
Thus, you can extract any smells from memory for any subject and taste.

Second option:
Enter a state of relaxation , contemplation and peace, loose clothing, turn off all interference
Get into a comfortable position, sitting or lying down. This exercise should not be done after
feast, but you should not be hungry.
Close your eyes, turn off your mind from extraneous thoughts, focus your attention on
tip of your nose. It all depends on your deep concentration, you will first feel
burning and itching of the tip of the nose, this is a sign that you are on the right way. After
several workouts, itching and burning of the nose will be less and less.
There is no time limit for this exercise.

Clairaudience
The practice of clairaudience is similar one to one to the practice of clairaudience. In our modern
the world of sounds more and more, these are large and small equipment, the noise and roar of motors drown out
natural hearing. Not everyone perceives the sound of silence as it is, we run from silence into the forest
we carry receivers without hearing the noise of the forest, and yet the forest has its own special sound. Or by the sea including
any technique, we no longer hear the bewitching sounds of the waves and the sounds of the surf. The sounds are gentle and those
who issue a roar. The variety of sounds does not allow the sounds of the subtle world to break through to us. But
listening carefully to sounds and analyzing the nature of the sound, we train our hearing and
we snatch the connection from the subtle world. to every person something somewhere, once heard and
it was difficult to define it, but when you approach it consciously, you will always distinguish
the nature of the sound. Do not try to isolate yourself from extraneous noise, listen to how it sounds
morning, afternoon and evening. Each time of day has its own special sound. Listen to apartment
noises and determine where they come from. Or sounds outside the window, human conversation, laughter, screams and
determine who publishes them. The singing of birds, the barking of dogs, the noise of cars, trains, trams. Hearing
becomes aggravated and you will feel it after a few days of training, you will not
only to hear distant noises, but also to catch the sounds of the subtle world, they will, as it were, arise
in my head. Everything that you hear is better to say to yourself by programming your subconscious for
clairaudience (clairvoyance, clairaudience).
You can change the program by taking any theme, as you see fit. All in your hands.
The exercise. Say each time to yourself under different circumstances:
"I hear all the sounds of the morning" (and speak in detail,
where this or that sound comes from). Speak with programming yourself "I listen to silence,
(or morning, day, night, forest, sea), so that I have a heightened hearing, for development
paranormal powers."
This exercise is done without restrictions.

As soon as it comes to psychics, a strange dark room appears in the imagination, lit only by candlelight. On the table is a crystal ball in which unsolved signs and secret symbols flicker. The sorceress, who looks into the ball, sits nearby on a chair. Something like this arises when imagining a psychic. What do fortune tellers really look like? Every girl can become a psychic. Here are a few ways. Every person has something like a sixth sense, or intuition, which only needs to be developed.

Where to begin

The solution of the problem, how to learn extrasensory perception, starts with tests. Unlike crossword puzzles, they do not involve the mind, but the feelings. Tests on women's topics plunge you into an atmosphere of calm and pleasure. This is where the subconscious mind and imagination come into play. Various pictures and images appear in my head. Testing allows you to increase your level of sound, visual, tactile sensations. The sixth sense works on the basis of one of these sensations. For some young ladies, imagination is activated when touching an object, for others - when looking at an object.

Asking for intuition

The next step in the question how to learn extrasensory perception, start training on closed-type questions, for example, ask mentally: will there be a meeting with this person. Then move on to open-ended questions, such as how to reconcile with a friend. You need to ask your questions during the day. How to act in a given situation? What is better to buy? All progress must be recorded in a special diary. There you can enter all the thoughts that come to mind during the day, make sketches. Any idea that comes to mind can then explain everything that happened.

Recording dreams

By asking questions of intuition, girls get an answer. These tips will guide you to action. It takes some time to act, guided not by reason. Reason should be trusted in serious matters. Intuition can advise what to do through dreams. The next step in the question how to learn extrasensory perception write everything down in your diary. At the same time, describe in detail what is happening. Under each entry should be the date when the dream was seen. Some experts consider sleep as a warning - something that should not be done. Other scientists believe that dreams are nothing but subconscious experiences of the past.

Playing with imagination

To do this, you need to close your eyes and try to imagine a pleasant picture. For example, a sunny day, a seashore or a sandy beach. Then mentally walk barefoot on warm sand. You need to try to feel it under your feet, hear the sound of the sea and the cries of seagulls. You can come up with your own route. Head to the ice cream stand and buy popsicles there. You can imagine children playing nearby. Then you should open your eyes and think, which of the performances was the brightest? What do you remember the most? Were these visual impressions or sound images? Maybe the most vivid were tactile or taste sensations? The answer to the question will tell you what kind of feeling should be developed.

Each person is capable of much, but not everyone knows what he can. The article tells about what opportunities we have, how to develop psychic abilities in ourselves and describes some practices for achieving them.

Psychic abilities attract many people who come into contact with esotericism. thousands ordinary people also dream of opening clairvoyance or the third eye, but most of them have no idea what great effort and great responsibility are placed on the one who is given this ability.

Determining your capabilities

So is it possible to develop premonition, intuition and such a mysterious phenomenon as telepathy? All that is known as extrasensory abilities is the heritage of man, which was given to him by nature.

After all, extrasensory perception is not the intrigues of demonic forces and not a divine blessing, but the ability to capture the vibrations of the bioenergy fields of the earth in a range that is inaccessible to the majority.

Each person can develop paranormal talents in himself by expanding the spectrum of perception.

What can be learned

1. Astral vision (third eye)- allows you to see the Subtle World (creatures, energy, what is happening) in real time.
2. inner vision- this is an ability that is realized in the form of a screen in front of the eyes. There is a request for certain information to the Higher Forces and the answer is displayed on the screen as an illustration (for example, about past lives).
3. Clairaudience- this is the ability to hear music, sounds, creatures of the Subtle World.
4. Connection with the Higher Powers or an open information channel - the ability to receive ready-made answers from the Forces above in the form of thoughts, ready ideas, complex images.

How to develop your psychic abilities

Of course, there are pitfalls on the way to the development of extrasensory perception. So, the following conditions must be met:

• The presence of adequate motives and understanding of goals. Why do you need special abilities and why would the Higher Forces give them to you? Your answers are required to Higher Forces be persuasive.
• Availability of energy for the implementation of abilities. You will need a constant set of energy - the regularity of physical, spiritual and energy training (gym, the correct rhythm of life, meditation). And the absence of high costs: emotional breakdowns, stress and other energy overruns.
• Absence bad habits . Complete renunciation of smoking and alcohol, which destroy subtle bodies capable of accumulating working energy.
• spiritual purity(absence of karmic prohibitions). A person who used his magical talents for other purposes or for evil in a past life receives a ban on disclosing abilities in this life.
• healthy eating. Often, as a condition for the discovery of abilities, there is a refusal to eat meat.

Unusual abilities are inherent in a person from birth to a certain extent. Children are psychics, parents train them in other qualities: logical, mental.

For children, the suppression of their extrasensory perception begins, so it lives in us in a half-strangled state. However, it can be released.

Practical exercises

Do not be under the delusion that everything will turn out quickly and the first time. It will take a lot of practice, since there are many exercises.

Here is a list of the most important of them:

• perception of the aura with the help of hands;
• development of the power of sight;
• stimulation of prophetic dreams;
• development of intuition;
• aura vision.

The easiest way for our subconscious is to manipulate the subtle plane with the help of hands. Thus, it is easiest to start studying the basics of bioenergetics with the development of subtle tactile sensations.

Each exercise should begin with warming up the hands. You need to rub your palms against each other, rub the back side, as if washing your hands.

The palms should warm up on all sides. When they warm up, then you can move on to the exercises. So let's take a closer look at each of them.

Aura perception with hands

1. You need to sit on a chair so that your back remains straight.
2. You should completely relax, not thinking about anything and sit quietly for a few minutes.
3. Then spread your palms at a distance of about 30 cm, while keeping them parallel. Then very slowly bring them together until the palms touch.
4. Then, just as slowly, you need to return your hands to their original position.

After a few trainings, you can learn to catch the boundaries of the biofield (aura) with your palms. This sensation manifests itself in the form of elasticity or warmth.

Development of the power of the gaze

1. On a sheet of paper you need to draw a circle with a diameter of 3 cm, painting it with black.
2. The sheet must be fixed on the wall, so that the distance from the eyes to it is 90 cm.
3. For a minute, without stopping, you need to look at the circle, then move the sheet 90 cm to the left and again hold an oblique look at it for a minute.
4. Next, the sheet is moved 90 cm to the right of its original position, and repeat this procedure.

You need to train daily, gradually increasing the period of fixing your gaze to five minutes. By achieving this result, you may notice that your gaze affects those around you.

To completely subdue the will of another person, you need the ability to focus your eyes for a full 15 minutes.

Stimulation of prophetic dreams

The essence of this method lies in the fact that, going to bed, you give yourself a certain setting, for example, to see tomorrow.

Although at first glance it is too simple, in reality, giving the command means falling asleep with a single thought. It should be about what you want to know. This can take months of regular training.

It should be noted that using this method for selfish purposes, for example, trying to find out the number of a lottery ticket, is useless. But it is quite possible to see some excerpts from the events of the next day.

Development of intuition

The purpose of the exercise is to learn to intuitively recognize the emotions of other people. To do this, you need to “reincarnate” in them, not just imagining yourself in their place, but really imbued with the consciousness that a particular person is you.

You must turn off all internal judgments about the object from your experience, and after some time you will be able to see the world through the eyes of that person.

aura vision

Do not forget that psychic abilities bring with them a colossal responsibility and a certain test!

A person who is not prepared spiritually and psychologically can end badly, up to insanity, and destroy the fate not only of himself, but of his loved ones, unknowingly contacting negative energies and, as a result, losing everything.

Therefore, you should not try to discover paranormal talents alone, but trust the guidance of an experienced mentor, spiritual healer or teacher of high moral character.

The ability to read the thoughts of others, to predict events, the ability to move objects without touching them, has always aroused, if not admiration, then at least interest in all people. These supernatural abilities go to the elect by nature. They should not be treated as a curse or, conversely, a divine gift. They should be perceived as features of a person's perception, thanks to which he is able to capture everything that is inaccessible to ordinary people.

Every person has extrasensory abilities, but not everyone can discover and develop them in themselves. About that, we will try to tell you.

In order to develop unique skills in yourself, you will need to make an effort, as well as perform special exercises, thanks to which you can learn to control your abilities.

Exercise 1.

The first exercise trains the skill of perceiving the human aura with the help of hands. Sit on a chair or armchair keeping your back straight and upright. Sit in this position for several minutes, while you need to completely relax and, as it were, disconnect from everything around you. After that, spread your palms 30 centimeters apart, keeping parallel between them. Very slowly begin to bring your palms together until they meet in front of you. When this happens, also slowly return your palms to a 30-centimeter distance.

By doing this exercise regularly, you will very soon be able to learn to determine the boundaries of the human aura or biofield with the help of your hands.

Exercise 2.

The second exercise is aimed at developing the strength of your gaze. Draw a black circle on a white sheet of paper, the diameter of which will be equal to three centimeters. Place it at eye level at a distance of 90 centimeters from them. For a minute - without looking up, look at him. Hang the sheet 90 cm to the left and try to look at it with an "oblique" look. After another minute - shift your object of observation by 90 cm to the right relative to the original center and look with the same gaze for another minute. Each next workout, increase the time of fixing the gaze, gradually bringing it up to 5 minutes.

Exercise 3

Anyone who has thought about how to learn psychic abilities , I would like to learn how, with the help of intuition, you can learn about the feelings of another person. To achieve this, you will need the ability to "reincarnate" in the one whose thoughts you are interested in. To do this, you must be imbued with the consciousness that you have actually turned into a different person. This will help you understand his thoughts and actions, as well as predict where they may lead. By practicing this skill, you will be able to achieve such heights as the ability to look at the world from the perspective of another person.

Exercise 4

The fourth exercise is designed to teach you to predict some events from dreams. Every time you go to bed, focus on what you would like to know about. It is very important that you fully give your mind to the issue that interests you, which, by the way, is quite problematic. Of course, it is unlikely that you will be able to find out the numbers of the winning ticket of the next lottery draw in this way, but you are guaranteed to learn something in advance.

If you are determined to discover a gift in yourself - try to spend as much time as possible in the bosom of nature. Try to be in the forest, in the park as often as possible. Learn to admire sunsets and starry skies, master the science of meditation and spend your classes outdoors.

extrasensory perception- this is a special form of perception, which is directed neither to the use of special abilities of a person. Today we will tell you how to learn extrasensory perception common man by developing latent abilities.

Is it possible through initiation to acquire psychic abilities?

This question haunts those who want to become clairvoyant. If you think that a strong psychic with a magical wave of his hand can make you like himself, then you are deeply mistaken in this regard. Even if certain manipulations are carried out with you, thanks to which information channels will open for you, they will allow you to enter the field of the subconscious, this will not lead to anything. This can only be followed by streams of endless pain, depression and disappointment, in this state you can even harm other people. You still need to be able to manipulate and hold these information channels, if you are suddenly immersed in this state, it's the same as being in space without a spacesuit.

Extrasensory perception for beginners provides for development from the very beginning, in order to develop all abilities gradually and with strict sequence, so as not to harm either oneself or others.

Become a psychic

Absolutely every person is given the opportunity to become a psychic, but the degree of predisposition to this is completely different. There are people who are born with this gift and it is simply a sin for them not to use these abilities. A person without innate, pronounced abilities can become a psychic. If you are too sensitive, emotionally susceptible, suspicious, and so on, this indicates that you have ambiguous abilities that need to be developed. What others consider to be a bad character may in fact be fraught with something more.

How to learn extrasensory perception you ask, in fact, everything is quite simple, first try to listen to yourself, hear yourself, special training will help you with this. Under special training we mean meditation, in this state you will know the deepest areas of yourself and are able to reveal your inner potential one hundred percent.

Psychic for beginners, lifestyle

Many people exist with innate unlimited clairvoyant potential. In this particular case, it remains only to awaken these abilities and begin to actively develop them, which can lead to a truly stunning effect. With the development of your abilities, you will begin to live differently, look at the world with different eyes, familiar and everyday things may seem alien and unacceptable, and this is not a change for the worse, rather the opposite. All these changes will push the lead healthy lifestyle life, will allow you to become a more sensual person.

Exists the necessary conditions, by creating which you will be able to see certain and necessary energy flows that will push the development of extrasensory perception:

1. Well-tuned subtle bodies and trained chakras.
2. High level general energy.
3. Constructively thinking and concentrated mind.
4. A special psychological state that will allow you to stay in a relaxed and disinterested state.

All these factors affect development of extrasensory perception. If you have all the necessary of the above, it remains only to realize, accept and see. Look not with your eyes, but with your consciousness, which sees much further and sees better than the standard one in advance. Do not question what you see with your inner vision, but take on faith all the images that appear before your eyes. This is the development of extrasensory perception.

Observation is an integral part of the overall process:

1. Watch the actions being performed.
2. The sensations of the physical body require constant control.
3. Emotions, feelings and other components of character.
4. Thought processes must be controlled.
5. Keep an eye on the people around you all the time.
6. Watch what emotions and feelings people show for you when communicating.
7. The sequence and sequence of events in your life require special attention.
8. Determine the scale of the vision of the events that have taken place that concern you directly, as a rule, this is a period of a couple of months.
9. Scale up gradually up to three years.

Observation provides truly phenomenal opportunities, namely, awareness and analysis of past actions and various situations, this analysis will allow you to open the curtain of what will happen soon or open your eyes to something that you have not seen before.

Remember, if there is a desire and aspiration, then absolutely everything becomes real and possible.