Recently, spa salons have been growing like mushrooms, and spa treatments have become quite fashionable. Especially among representatives of the fair half of humanity. In the article I will tell you about what the spa industry is, and we will start by deciphering this term.

What is SPA - definition

The word “SPA” itself has a simple origin - this is exactly what (SPA) is the name of a small Belgian resort town, which has gained fame throughout almost all of Europe thanks to the healing waters located nearby. By the way, this town is also well known to fans of car racing: the famous SPA-Francorchamps circuit is located here, where Formula 1 car races often take place. Over time, this word became a common noun and began to be used to refer to all health-improving balneological procedures, as well as the phenomena accompanying them. In this regard, I would like to note this: in modern languages ​​the spelling of this word is often found in capital letters both Cyrillic and Latin: SPA salon, SPA resort, etc., however, this spelling is incorrect, because the name of the city is not an abbreviation. To justify this writing, they usually cite the version that the word “SPA” supposedly comes from one Latin abbreviation “sanitas per aquam”, which translates as “healing with water”, however, this version is erroneous. And this spelling began to be used for marketing purposes at the end of the 20th century, while its various decodings are just an excuse for illiterate writing in capital letters. Well, now, about some terms used in the spa industry.

• What is a spa? This is the name of the salon, which conducts various procedures that use water treatment (hydromassage baths and other procedures) and more. This is a salon with a certain microclimate, in which regular visitors receive various services called procedures. What makes a SPA salon different from a regular salon is the presence of a separate room for each client, as well as the provision of comprehensive services. Initially, spa salons were places where the client came for several days, that is, in fact, spa resorts in which the atmosphere was determined by a pre-planned plan of treatments and activities healthy eating, fitness, recreation and treatment.
• SPA treatments - what are they? These are treatments such as massage, facials, manicures, hydrotherapy (hot tubs), pedicures.
• What is a SPA manicure? This is not a simple manicure. SPA manicure includes both hand care and aromatherapy, providing a healing and rejuvenating effect through the use of products containing substances that dry skin needs - for example, ceramides.
• SPA capsule - what is it? A SPA capsule is a structure that acts on the body through various functions, such as light treatment (chromotherapy), aroma inhalation, dry heat, melotherapy, hydromassage, air massage, thermotherapy, vibration massage and some others. Thanks to such a multifaceted effect that the SPA capsule has on the body, a powerful and extremely beneficial healing effect occurs.

Nowadays there are more and more ways to preserve beauty and take care of yourself. One of the most famous and popular is SPA procedures. It is a complex of therapeutic and cosmetic techniques that use water in its various forms.

The list includes:

• baths;
• massages;
• wraps;
• masks;
• salt peels;
• rubbing, etc.

Most women and even men know well what SPA is. But what does the word itself mean? It turns out he has quite long story. There are several versions explaining what SPA means. One says that the word is an abbreviation of the phrase Sanus per Aqua - health through water. The second version points to a Spa resort in Belgium as the source of the name. But, if you think about it, the guesses do not contradict one another.

Whatever the origin, the popularity of SPA is now simply enormous. It's fashionable and useful. A certificate for visiting a beauty salon will be an excellent gift for a girl or woman. Men should think about this option if they are looking for something to please their beloved.

Now every large and small salon has its own SPA room, and well-known resorts and larger hotels even change their profile, adding a “fashionable” prefix.

The service is incredibly popular in Russia and around the world. Of course, classic SPA procedures are not always hidden under a catchy sign. Offers in economy and premium segments are available to choose from. The beauty and SPA services industry in our country is developing quite actively.

SPA salon. What is this? How to choose?

We have already figured out what SPA procedures are. It’s worth talking about what the salons are, what awaits the visitor and how to choose a place to relax.

If you are looking for truly high-quality spa treatments, keep in mind that these are services that require professionalism and skills.

They also require special equipment and accessories, such as:

• swimming pools;
• baths;
• SPA cosmetics, etc.

How to find a salon in which you will feel comfortable and which will become “your own”? We offer some simple recommendations.

• First of all, pay attention to the completeness of the infrastructure. There should be everything for comprehensive service and relaxation: a massage room, swimming pools, a steam room, and other treatment rooms are desirable.
• Don't hesitate to ask massage therapists about their education. It is very important to trust your health to professionals who know what they are doing. An inept massage therapist can cause serious harm.
• The third thing to remember is sterility. When you come to the salon for the first time, be sure to ask about this. At SPAmaster we follow the rules of hygiene; we have nothing to hide from our guests.
• Be sure to think about the ratio of prices and quality of services in the salon, and how the proposed procedures meet your needs.
• The location of the cabin also plays an important role. Choose the one that is most convenient and closest to drive or walk to.

But there is a caveat that concerns the last point. If the salon is located far from you, but offers exclusive services of the highest quality, it makes sense to visit there. If the choice is right and your first trip to the SPA goes well, you will definitely want to come back again.

Available SPA treatments in Moscow

The SPA-master salon offers high-quality and useful services for your beauty and health. Check out our offers, read articles and come visit. We are waiting for you every day for SPA programs and the most useful procedures.

You also need to be able to rest properly, because busy workdays can result in stress for the body. That is why health experts recommend regularly visiting spas, sanatoriums, or simply spending more time in nature, away from the bustle of the city.

In modern times, spa salons are becoming extremely popular, offering their visitors a huge selection of cosmetic and wellness treatments aimed at eliminating the causes of stress, fatigue and simply bad mood. But what if you have never been to such an establishment and don’t know how to behave, what to take with you and what awaits you there. This is exactly what we will try to find out today in our article about What you need to know when visiting a spa for the first time.

Any woman wants to feel like a queen, and this feeling can only be evoked by showing concern for her. Of course, there are many types of demonstration of attention, and one of them is a gift for visiting a spa center, where you can combine business with pleasure - improve your health and feel like a real queen.

Let's go to the spa

What to wear to the spa? If you managed to escape from a series of everyday work or decided to visit the spa area, you should know that you can wear any outfit, but it is best to wear comfortable clothes that do not restrict movement. In all prestigious beauty salons, sterile, disposable clothing is offered for indoor movement, which includes: a robe, towels, slippers, a cap, and sometimes even panties. However, what you really shouldn't wear are accessories. If you have any, you will have to remove them before the procedures.

The right swimsuit for the spa area.

Which swimsuit should I bring? If you are going to swim in the pool or visit the hammam/sauna, take with you a swimsuit that you will be comfortable in, it can be a one-piece swimsuit or a bikini. In favor of the latter, it can be noted that it will be much more convenient for you, especially if several procedures await you at once. The advantage of a bikini is that it provides access to all intimate parts of the body, without completely exposing the wearer. In the end, you can simply wrap yourself in the towel that they are required to give you. However, when moving along the corridors from one treatment room to another, it is better to wear a robe and slippers.

How to behave? By and large, you should behave the same as in any other public institutions where other people are relaxing besides you, so keep quiet and respect the peace of others. The mobile phone should be left or put on “airplane mode” so as not to disturb other visitors. You will also need to fill out a form in which you should indicate your preferences or dislikes for the events, for example, if you are not satisfied with a male massage therapist, be sure to let us know.

We combine business with pleasure

On the eve of the beach season, procedures aimed at reducing excess weight, and in spa salon, doing this is not only effective, but also pleasant. For example, a wellness center "Pearl of Spa" offers a completely new program for eliminating unwanted pounds and slim figure modeling under the flashy name - “Bomb!” Hurry up to get your body in order for the new holiday season by booking a subscription to the spa center pearlspa.com.ua, because in this case, you will get a discount! The procedure for performing this fat-burning procedure includes a unique combination of cavitation using unique equipment and hydromassage.

Bonuses and promotions

As a rule, reputable salons often hold promotions in order to demonstrate care for their clients, this could be a discount on visiting a sauna, swimming pool, solarium or body wrap and even swimming in champagne, which is also exclusive to the wellness center pearlspa.com.ua (“Pearl”) spa"), so immediately find out about the bonuses that await you. In addition, when ordering several services at once, you can choose one more as a gift. But keep in mind that promotional offers only happen in prestigious spas, so first find out more about the place you want to go to.

Good spa centers are equipped with spacious pools that can accommodate a large number of visitors.

Complete relaxation

In the spa area you can completely relax and not be embarrassed about your body, as often happens, for example, during a massage. As a rule, good centers employ professionals who have seen a lot during their work, so relax and have fun. After all, this is what you will pay your money for. But we hasten to reassure the very shy ladies: before the procedure you will be left alone so that you can undress and sit comfortably on the massage table under a sheet. The massage therapist will ask to expose only the necessary areas of the body, but if conservative views do not allow you even this, you can request a female masseuse, which you will have to inform in advance.

Bottom line

Proper distribution of work and rest allows a person to show high productivity in the future, so do not forget to pamper yourself with useful rest more often. You should also know that after procedures and relaxation at the spa, you should not go to business meetings, parties or tiring trips. When setting aside such a day for yourself, cancel all your activities, since your body will need rest so that all the procedures completed are well absorbed and have an effective effect.

We think we haven't forgotten to mention the most necessary things, What you need to know when going to a spa for the first time, however, if you think we forgot something, let us know in the comments below!

Today the mysterious and alluring word “SPA” is on everyone’s lips. SPA salon, SPA resort, SPA effect - not everyone knows the exact meaning of these expressions, but subconsciously we understand: SPA is a guarantee of quality, it is something that has a magical effect.

What is a SPA? Most often, this word is written as an abbreviation: 3 capital letters, Cyrillic (SPA) or Latin (SPA). However, in fact, the spelling “Spa” would be more correct, because this is not an abbreviation, but an ordinary word - the name of a Belgian resort famous for its healing waters.

Today, the word “SPA” is more often used to refer to physical therapy methods involving water. These include, in particular, thalassotherapy (treatment with sea water, mud, algae) and balneotherapy (treatment with mineral waters).

SPA treatments have a rejuvenating effect, improve skin condition, promote weight loss and figure correction. The salons offer several types of spa treatments.

1. Thermotherapy. In essence, this is an ordinary Russian bathhouse. The procedure begins with warming up: under the influence high temperature and wet steam, excess fluid is removed from the body, and with it toxins, the pores of the skin open, the surface of the skin is freed from the layer of keratinized scales.

The next stage is cleansing. The skin is treated with body peeling, then proceed to massage. A broom made from branches of various trees is used as a “massager”. An oak broom increases skin elasticity, a birch broom relaxes muscles, has a beneficial effect on the respiratory system, a nettle broom helps against radiculitis, a hazel broom is useful for varicose veins and eczema, a pine broom normalizes blood circulation.

After the massage with a broom, contrast procedures are carried out: swimming in cool water. Temperature changes harden the body, strengthen blood vessels, and increase skin elasticity. The final stage of thermotherapy is lymphatic drainage massage and shower.

2. Osmotherapy. This SPA procedure is carried out using mineral salts. Fine salt peeling removes dead cells from the skin. The smallest grains penetrate through the pores into skin covering, saturate cells with minerals and remove toxins from the body.

Peeling of coarse salt with algae extracts is rich in bromine, calcium and potassium. This salt helps relieve stress, reduces nervous tension, and has a beneficial effect on heart function. If you consider yourself a victim of chronic fatigue syndrome, you should definitely take a course of osmotherapy!

Mud wraps will help enhance the effect of this procedure. Therapeutic mud contains active substances that cleanse the body of toxins and heavy metals.

Osmotherapy promotes renewal and rejuvenation of the body, improves the nutrition of living tissues, normalizes hormonal levels, stimulates vitamin metabolism, tones muscles, and has a positive effect on the musculoskeletal system.

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3. Hot tubs. Warm jets of bubbling water provide mechanical massage. The effect of the procedure is enhanced by adding extracts of aromatic Tuscan herbs to the water. Jets of varying intensity hitting under water stimulate blood circulation, increase skin tone, help normalize metabolism and cleanse the body. After taking a hydromassage course, you will certainly feel several years younger.

4. SPA in Indian style. It is a mixture of physiology, psychology, cosmetology and medicine. Each client is given an individual spa program depending on their body type and character traits. Indian SPA specialists distinguish 3 types: vata, pita and kapha.

People of the Vata type have a fragile physique, are distinguished by lively behavior, easy excitability, a tendency to rapid mood changes, and some unpredictability.

Pita type people have an average build. They are strong, determined, sober thinking people, which in difficult situations tend to show anger and irritation.

Kapha people have a powerful physique. They are slow, calm, pleasant to talk to, and unperturbed. In difficult situations, they tend to withdraw into themselves.

Indian SPA begins with determining the type of client. Having found out his type, he goes to the appropriate bath with the addition of decoctions of medicinal Indian herbs. While the client is soaking in the bath, they apply to his hair nourishing mask. Then the body is treated with herbal peeling. After which a massage is performed. Very often, an Indian SPA ends with a stone therapy session.

5. Thalassotherapy. The name of this spa method is literally translated from Greek as “sea treatment”. The sea is the richest source of rejuvenation and healing. It seems that almost everything related to the sea is beneficial for our body: sea water, mud, salt, algae and even sea air. Thalassotherapy uses all these “natural medicines” most effectively.

Thalassotherapy has rejuvenating and general health-improving effects. As part of it, a number of procedures are carried out:

❀ a bath or pool with sea water, which for thalassotherapy sessions is taken from a depth of 6 m at a distance of at least 450 m from the shore. It is there that the water is the purest and richest in minerals. For the procedure, water is heated to a temperature of 35-37 °C. The thalassotherapy session itself lasts about 20 minutes. During this time, the skin absorbs all the necessary microelements from the water;

❀ seaweed wrap. A mass of algae is applied to problem areas of the body, which is covered with a film on top and wrapped in thick fabric. As a result, a sauna effect is created, due to which beneficial substances penetrate the skin more actively. Seaweed contains a lot of iodine necessary for the body, and they are also rich in substances that stimulate metabolic processes. As a result of this procedure, blood supply to tissues improves, fat deposits are reduced, including cellulite, and swelling is reduced;

❀ masks made from algae and therapeutic mud saturate the skin with nutrients, remove toxins and impurities from the body, and promote rejuvenation;

❀ Cavitotherapy - treatment with sea air. The ocean is a giant oxygen production station. Many algae are constantly working to create the cleanest and healthiest air possible. Cavitotherapy improves the condition of the respiratory system, clearing the bronchi of all harmful substances, helps with nervous disorders, which means it saves from premature aging. To enjoy healing properties sea ​​air, you don’t have to go to the resort. Cavitotherapy sessions are also carried out in salons where sea air is obtained artificially. Why is real food poured into special containers? sea ​​water and irradiate it with ionization lamps.

Being charming is constant work. To always look beautiful, women resort to various cosmetics and manipulations, including spa treatments. They inherited their name from the Belgian resort of the same name, the famous healing waters. Another explanation: from Latin SPA - “health through water.”

Types of spa treatments

These cosmetic manipulations have a rejuvenating effect. In addition, they are aimed at improving the condition of the skin and correcting the figure. One of them is the SPA capsule procedure. This is a multifunctional complex represented by the following manipulations:

1. Steam sauna, during which a special mask is applied to the skin. Under the influence of hot air, the process of penetration of nutrients into the cells of the epidermis is accelerated.
2. Aromatherapy– SPA procedure, which uses essential oils. It has an excellent relaxing effect.
3. Infrared sauna is aimed at warming up the muscles and accelerating metabolism in skin cells.
4. Vibromassage– one of the most pleasant procedures performed in the capsule.
5. Chromotherapy, during which exposure to a certain radiation flux is carried out. Red color tones the body, purple helps to immerse yourself in an atmosphere of peace, blue calms, yellow stimulates mental activity, and green provides energy balance.
6. Music therapy immerses you in a world of bliss.

Treatments at the SPA salon

The beauty salon provides a wide range of services. All such spa treatments in a beauty salon are aimed at improving the condition of the skin. Among them, the most popular are the following:

1. Thermotherapy begins with warming up the body, then the skin is cleansed, then a massage is performed, followed by cold and hot shower and lymphatic drainage massage.
2. Osmotherapy– SPA using mineral salts.
3. Hot tubs with the addition of Tuscan herbs.
4. Indian spa treatments, which represent a complex of medical, physiological, psychological and cosmetic manipulations.
5. Thalassotherapy, which uses seaweed and mud.
6. Acupuncture specific areas are impacted with special needles.
7. Wraps can be very diverse.
8. Vaporization, during which the skin is treated with a jet of steam mixed with ozone.
9. Stonetherapy, which involves the use of natural stones.

SPA treatments at home

To celebrate your skin, you don’t have to visit expensive beauty salons. You can do spa treatments at home. For this you need free time. You won't be able to relax and enjoy the spa in a hurry. In addition, home SPA treatments should be carried out in an appropriate atmosphere: light music, dim lights, essential oils, and so on.

The first step is to cleanse the skin - take a shower and exfoliate. Here, homemade scrubs will come to the rescue - chocolate, grapefruit, coffee, oatmeal or sea salt. However, if you don’t have time to make such a cleanser, store-bought cosmetics will do just fine. Afterwards you can soak in a bath with flower petals - roses, peonies, chamomile. If desired, the water is enriched with aromatic oils:

1. If you add lemon, grapefruit or orange essential oil, this bath will help in the fight against cellulite.
2. Aromatic oils of mint and lavender have a calming effect.
3. Esters of cinnamon, cloves and rosemary stimulate blood circulation and increase lymph flow.

Additional procedures available at home include:

• wraps;
• self-massage (using a special brush, rollers or mittens);
• masks.

SPA body treatments

Such cosmetic manipulations are aimed at accelerating metabolic processes in the body, treating diseases (nervous, cardiovascular and skeletal systems) and strengthening the immune system. The range of spa treatments is as follows:

1. Baths with the addition of active ingredients - milk, sea salt, honey, green tea, oils and extracts. The optimal water temperature is 34-36 degrees, and the duration of the procedure is no more than 20 minutes.
2. A massage that enriches the skin with minerals and vitamins. Applied to the body cosmetic product may be added aroma oils. The massage lasts from 30 to 90 minutes.
3. Peeling, during which the skin is cleansed of dead particles. The product used may contain sea salt or algae, coffee, citrus extracts, and so on.
4. Wraps using various cosmetic compositions.
5. Steaming - Russian or Finnish sauna, cedar barrel, hammam.

SPA treatments – massage

There are many methods of influencing the skin and muscles mechanically. The most common spa massage:

1. Relaxing, characterized by superficial and gentle stroking and kneading.
2. Aromatherapy– an excellent solution for people experiencing daily stress.
3. Soapy Turkish gives an incredibly pleasant feeling.
4. Anti-cellulite, which is aimed at working out the subcutaneous fat layer.
5. Lomi-lomi– a procedure using a specific set of oils.
6. Lymphatic drainage, which speeds up the process of cleansing the body of toxins.

SPA treatments – wraps

The main purpose of such cosmetic manipulations is to speed up metabolism in tissue cells. The spa wrap can be cold or hot. The first is aimed at narrowing blood vessels and capillaries. The second opens the pores and enhances the blood circulation process. The most common types of wraps are:

• honey;
• clay;
• chocolate;
• mineral;
• citrus;
• coffee;
• mud;
• oil and so on.

SPA treatments for hands

Skin reacts to heat, cold, hard water, chemicals and other substances with which it comes into contact. Therefore, a woman needs to know which spa treatments are effective in caring for her hands. The following manipulations are considered the most common:

• baths;
• peeling;
• rejuvenating and restoring masks;
• massage;
• paraffin therapy;
• hot manicure.

To improve the effect, you must adhere to the following rules:

1. Do not wash your hands with too hot water.
2. In cold weather, be sure to wear gloves made of natural material.
3. Use special cosmetics.
4. Wash dishes and do cleaning only with rubber gloves.
5. Drink enough water.

SPA facial treatment

For delicate skin you need special care. Will help with this the best spa treatments, which include:

• scrubbing;
• vitaminization;
• aromatherapy;
• use of galvanic current;
• oxygen-containing compresses;
• injections with drugs containing gold particles;
• photorestoration;
• chemical peeling;
• biolifting;
• laser restoration;
• dermabrasion;
• Botox injections and so on.

SPA hair care